Stupid Simple Macro Tracker vs Arrow

Join 2.7 million people who chose simplicity over stress. Stupid Simple Macro Tracker is the app people switch to when they're done fighting with the other guys. Tired of cluttered dashboards, screen-hijacking ads, and menus that make logging a simple food feel like filing your taxes? Done paying annual subscription fees that keep climbing? We took a different path — and 2.7 million users agree it was the right one. What makes us different: * Actually simple — log a meal in seconds with custom food icons you build once and tap forever. Most users are up and running in minutes, not days * The Food Bank — save up calories for date night, a party, or the weekend without blowing your goals * Positive habit forming — our clean, judgment-free layout makes tracking so quick and painless that users tell us they never miss a day * No ad torture — our optional short ads are unobtrusive, not screen-hijacking interruptions * Lifetime Premium for less than the other guys charge per year — pay once, own it forever * Responsive support — real humans who actually reply Everything you need to meet your gaols: * Daily macro, calorie, fiber, and water tracking displayed front and center. No need to hunt for it. * Fast food logging with personal food icons * Barcode scanner — scan a label and move on with your day * Custom foods and meals * Apple Health integration to earn extra macros from workouts * Intermittent fasting support * Flexible, customizable meal times * Home Screen widget * Free device sync Go Lifetime Premium once. Use it forever. With Lifetime Premium, there’s no renewal, no price hikes, and no regret. Just the full experience at a price that beats what the competition charges you every single year. Eat whatever you want, as long as it fits your macros. You have nothing to lose but your excuses. From the makers of Stupid Simple Keto.

Arrow is the #1 workout and nutrition tracker built for changing your body. Log your lifts, meals, and weight in one app, get calorie and macro targets that adapt to your real results, and see whether training and diet are actually adding up, whether you're cutting, bulking, or just looking to maintain. TRAINING AND NUTRITION IN ONE LOOP Changing your body is one problem, not two. Your lifts create the stimulus, your food decides what your body does with it, and your weight trend tells you whether the plan is working. Most apps track one piece. Arrow connects all three. • Adaptive TDEE: Arrow estimates your real daily energy expenditure from your weigh-ins and food log, not just a formula, and keeps your calorie and macro targets adjusted as your body responds • Scale Weight vs. Trend Weight: every weigh-in is plotted against a rolling trend, so you can tell a water swing from true gain or loss before you change your plan • Oil detection: if a scanned meal was likely cooked in oil, Arrow asks before you log, so hidden calories don't slip past your numbers • Arrow Score: one number built from Strength (PRs and volume), Nutrition (calories, macros, weigh-ins), and Consistency (workouts and meal logs), weighted for your goal. A cut and a bulk are scored differently. • Estimated daily deficit or surplus and a four-week projection • Arrow Coach flags when a sudden scale jump or drop is likely water, not fat NUTRITION TRACKING THAT'S FAST AND HONEST • Smart Scan: photograph your plate and get the foods, calories, and macros • Describe a meal in plain words or by voice, scan a barcode, or look it up in the database • Heads Up before you log a scanned meal, and a meal score when you do • Edit any target yourself. Arrow never locks you into its numbers. • Recent foods, saved meals, custom foods, and copy-a-previous-day for meals you eat on repeat • Optional meal and post-workout reminders WORKOUT TRACKER BUILT FOR THE GYM • Log sets, reps, and weight in a few taps, no clutter mid-set • Plan your own routines or generate one from your goal, equipment, days, and session length • Flip any exercise card to see your history and personal records • Rest timer, dropsets, cardio and activity tracking • Custom exercises, swap exercises mid-workout, reorder on the fly • Lock Screen Live Activity and Dynamic Island keep your workout in view • Close the app mid-session and resume where you left off ARROW COACH Coach reads training and nutrition together: a recap of your week after workouts and on your Stats screen, a Heads Up on meals before you log them, and a call-out when a weight swing is likely water. Every note ends with what to do next. PROGRESS YOU CAN SEE • Muscle diagram shows which muscles you hit this week and how hard • Volume, PR, and lift progress over time • Week Overview calendar for training and nutrition days • Apple Health steps on your Profile and in Performance • Arrow Wrapped: your year in review TRAIN WITH FRIENDS • See your friends' workouts (and their meals, if they share them) in your feed • Share workout cards to Instagram Stories OPTIONAL GAMIFICATION Want extra motivation? Turn on levels, streak multipliers, and trophies. SUBSCRIPTION Access to Arrow requires a subscription. Payment is charged to your Apple ID account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Powered by fatsecret nutrition API (www.fatsecret.com) Barcode data also from Open Food Facts (openfoodfacts.org), licensed under ODbL. Terms of Use: https://arrowfitnessapp.com/terms Privacy Policy: https://arrowfitnessapp.com/privacy Questions? support@arrowfitnessapp.com