Low Carb Program vs My Low Carb
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Low Carb Program
This platform offers evidence-based education and community support for individuals managing type 2 diabetes, prediabetes, and obesity through a low-carb lifestyle. It provides personalized meal plans, behavior change mentorship, and health tracking tools to help users achieve sustainable lifestyle changes and improve health outcomes.
- Award-winning education on therapeutic nutrition
- Behavior Change Mentor support
- Large online support community
- Personalized daily meal plans
- Integrated food diary and barcode scanner
- Health tracking with Apple Health sync
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PLEASE NOTE: Low Carb Program is free to download and requires an active subscription/referral to use app features. The Low Carb Program is a multi award-winning, evidence-based behaviour change platform for people with type 2 diabetes, prediabetes and obesity. Benefits of a low carb diet include lower blood glucose levels, less dependence on medication and improved cholesterol levels. Join the community and get the tools you need to succeed: * Award-winning education on therapeutic nutrition and wellbeing, starting with a 16-module structured programme tailored to you. * Support from Behaviour Change Mentors to keep you motivated and accountable * 24/7 support from 390,000 people in the support community * Personalised resources, including daily meal plans tailored to your health and dietary preferences * Daily updated guides, recipes and motivational support * Integrated food diary and barcode scanner * Track your health to visualise your progress - you can now sync with Apple Health, FitBit, and Nokia Let your Program Mentor walk you through a program of achievable, sustainable lifestyle changes that can improve your health. Over 1,800,000 kilograms of weight lost and counting! The platform's global impact has featured in Forbes, BBC, ITV, Daily Mail, Sky News, The Times, The Sunday Times and The Telegraph. LEARN LOW CARB: Learn the ins and outs of a low-carb lifestyle and how it helps manage weight, blood glucose, and reduce risks of complications. Enjoy multi-award winning education, starting with a 16-module program developed with the world's leading experts including Dr David Unwin and Dr Kesar Sadhra. APPLY LOW CARB: Action Points at the end of lessons so you know exactly how to progress. LOW CARB SUPPORT: Ask your low carb questions to a community of people just like you; or ask your Behaviour Change Mentor. MAKE LOW CARB A LIFESTYLE: Lifestyle keeps you up to date with the latest low carb news, interviews, recipes, meal plans, research and success stories. A constantly evolving, ever expanding, online magazine. IN YOUR OWN TIME: Thousands of people have placed type 2 diabetes into remission with the Low Carb Program. However, it’s not enough on its own. Real change requires practice. It's up to you to apply what you learn in the program. AI OPTIMISED: Everything you see and experience is personalised to you; right down to your food likes, food dislikes, allergies, other conditions, culture and budget. We're constantly learning from the footprints of over 390,000 members - we call it health intelligence. CONNECT: Connect your app to the Apple Health app to sync your data. Sync your blood glucose, insulin, medications and more. TESTIMONIALS: "I lost 50kg and no longer have type 2 diabetes" - Mark "There's lots of support and backup… it feels like you're not alone." - Mandy "My HBA1C reduced from 77, to 55 after 3 months and 33 now after 6 months. As a result, I eased off 3 x 500mg of metformin a day to now no medication." – Peter "My HBA1C has dropped by 3 points and my average blood glucose has dropped from around 9 to 5.6. I’ve lost nearly 2 stone and feel so much better for it!" – Andrew Terms of use: https://www.lowcarbprogram.com/terms Privacy philosophy: https://www.lowcarbprogram.com/privacy Billing terms: https://www.lowcarbprogram.com/billing Payments will be charged to your iTunes account at confirmation of purchase. Subscription automatically renews, unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. All payments made through iTunes are controlled and managed by Apple. Manage your subscriptions and auto-renewals in your iTunes account settings. Any unused portion of a free trial period, if offered, will be forfeited if you purchase a subscription.
My Low Carb
This app offers a personalized low carb diet plan with expert-designed meals and customizable recipes. It aims to help users achieve weight loss goals, boost energy, and improve overall well-being through a balanced and flavorful approach.
- Personalized low carb diet plans
- Expert-designed meal plans
- Customizable recipes
- Weight loss support
- Energy boosting
- Web version access
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Are you ready to revamp your health and achieve your weight loss goals? Look no further than the Low Carb Diet App, the comprehensive solution that brings the benefits of a low carb diet to your fingertips. With this exceptional app, you'll embark on a personalized low carb diet plan that caters to your unique needs and preferences, ensuring a sustainable and enjoyable journey toward a healthier you. The Low Carb Diet App takes the guesswork out of healthy eating by providing you with a comprehensive meal plan designed by nutrition experts. Say goodbye to restrictive diets and hello to a balanced, flavorful approach that promotes weight loss, boosts energy levels, and supports overall well-being. Experience the benefits of a low carb diet, which has long been celebrated for its ability to reduce the risk of heart disease, improve cognitive function, and enhance longevity. But that's not all — the Low Carb Diet App goes above and beyond by empowering you to tailor your meal plan to suit your individual tastes and dietary requirements. Craving variety or have specific dietary restrictions? No problem! With just a few taps, you can adjust your meal plan and explore a vast collection of mouthwatering recipes that showcase the rich flavors and wholesome ingredients of a low carb cuisine. What sets the Low Carb Diet App apart is its incredible affordability. We believe that everyone should have access to the tools they need to live a healthy life, which is why we've made this groundbreaking app available at a remarkably low price. No longer will achieving your weight loss goals be a financial burden. Take advantage of this limited-time opportunity to transform your health without breaking the bank. But that's not all — the Low Carb Diet App also comes with a convenient web version, allowing you to access your personalized meal plan and recipe library from any device. Whether you're at home, work, or on the go, you'll never be far away from the guidance and inspiration you need to stay on track and make healthier choices. So why wait? Take control of your health, embrace the low carb diet lifestyle, and achieve your weight loss goals with ease. Download the Low Carb Diet App today and embark on a life-changing journey that combines delicious flavors, customization, affordability, and convenience all in one package. Get ready to unlock the secrets of the low carb diet and enjoy a happier, healthier you! Our app is affordable, with a price that’s nothing compared to the benefits you’ll receive. Plus, with our auto-renewable subscription, you can keep your personalized plan up to date and access new features as they become available. Payment is easy and secure through the app store, and you can manage your subscription and turn off auto-renewal anytime in your account settings. Privacy Policy: https://usa.mylowcarb.diet/data-protection-policy Terms of Use: https://usa.mylowcarb.diet/terms
Screenshots
Verdict
The clearest difference is rating: Low Carb Program at 4.4 against My Low Carb's 2.0. Low Carb Program also leads on monetization model (free with in-app purchases vs subscription) and iOS requirement (12.0 vs 15.1). On price, review sentiment, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Low Carb Program sells 4 in-app purchases, starting at $15.49 per month and My Low Carb sells 5 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.
Low Carb Program holds the better App Store score, 4.4 against 2.0. Both are backed by a comparable volume of ratings — 9 and 4 respectively. Written reviews complicate that: 22% of Low Carb Program's written reviews are positive against 25% of My Low Carb's, so the app with the better star average is not the one people write more warmly about.
Low Carb Program ships an update every 2 months, My Low Carb monthly. The most recent releases landed on October 18, 2026 and October 2, 2026 respectively.
| Parameter | Low Carb Program | My Low Carb |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (9 ratings) — better | 2.0 (4 ratings) |
| Positive reviews | 22.2% of reviews | 25.0% of reviews — better |
| Number of ratings | 9 — better | 4 |
| Update frequency | Every 2 months | Monthly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 12.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 164 MB | 34 MB |
| Age rating | 12+ | +4 |
| Developer | DDM Health | FOR FIT EOOD |
Customer experience
Low Carb Program
My Low Carb
Bugs and requests
Low Carb Program
Reported bugs
14 issues- App crashes on login or when scrolling
- App resets to homepage when switching apps
- Login details not remembered
- App repeatedly shuts down after login
- Food diary numbers not appearing
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- Unable to log in
- App closes immediately after login
- Audio not working after update
- Invalid login/signup errors
- Food scanner not working
- Apple Health link not communicating
- App unresponsive and slow to load
- Subscription cancellation issues
- Password requirements are confusing
Requested features
13 requests- Allow users to enter custom foods
- Improve recipe search functionality
- Make subscription cancellation easier
- Provide a free trial period
- Ensure food data is UK-based
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- Allow users to store their own recipes
- Improve printing functionality for recipes
- Fix audio issues
- Provide clarity and uniformity on dietary advice
- Improve communication with Apple Health
- Make app more user-friendly and intuitive
- Add a search function
- Integrate with common BG monitors
My Low Carb
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Low Carb Program
- Monthly Subscription7 Days trial$15.491 Month
- Annual Subscription$75.991 Year
- Low Carb Program$30.99
- Low Carb Program$69.99
My Low Carb
- MyLowCarb Diet App - 1 month$19.991 Month
- MyLowCarb Diet App - 2 months$29.992 Months
- MyLowCarb Diet App - 3 months$39.993 Months
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- MyLowCarb Diet App - 6 months$59.996 Months
- MyLowCarb Diet App - 12 months$119.991 Year
Questions
Is Low Carb Program free?
Is My Low Carb free?
Which has better reviews, Low Carb Program or My Low Carb?
Do Low Carb Program or My Low Carb have ads?
Which is updated more often, Low Carb Program or My Low Carb?
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