Bi vs Sleep Restore

Bi-Tapp® is patented anxiety relief technology that accesses our natural ability to calm our nervous system down. Bilateral tapping is one of the easiest ways to assist us in returning to our optimal level of functioning in a short amount of time. As a result of Bi-Tapp® you may experience an increase in: • Sense of safety and calm • Focus and attention • Quality Sleep As a result of Bi-Tapp®, you may experience a decrease in: • Stress and anxiety • Emotional distress • Burnout and fatigue Bi-Tapp can be used as a stand alone product, or can be combined with other relaxing techniques such as, focused breathing techniques or listening to calming music. Bi-Tapp can be used throughout the day to help regulate stress and anxiety or used, as needed. This App contains an information tab to provide additional information on how to use this product. Note: Bi-Tapp is not meant to replace mental health therapy or medical treatment. Individual results may vary. BI-TAPP UNITS REQUIRED: Bi-Tapp requires the purchase of the Bi-Tapp kit. The tappers connect to your mobile device. Once you pair the tappers to the app, use the app to adjust the rate of speed, the intensity level and the length of time you want to use this product. A bilateral tapping sensation in an alternating, rhythmic pattern takes place between the two tappers.

Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly. If you suffer from insomnia related to PTSD, medical problems or just general stress and anxiety this app is for you. This app works best with a good internet connection and headphones. Key Features - 6 sessions of guided meditations, music, natural sounds and bls, + 10 = 16 sessions, over 5 hours listening (premium version only) - Different sessions for ‘getting to sleep’ and ‘getting back to sleep’ - Different sessions for overcoming worry and tension, the 2 main causes of insomnia - Individualized recommendations based on sleep assessment questionnaire results - Ability to create individualized playlist - Ability to loop sessions indefinitely Plus: - 6 x unique sleep hacks for stressed people (premium version only) - Selected inspiration quotes to counteract negative attitudes and beliefs that might be contributing to your insomnia - Assessment Questionnaire indicates whether you might be suffering from a more serious sleep disorder