PJF Performance vs State
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PJF Performance
Log your workouts, track progress, and view scheduled sessions from anywhere. This app supports your training with a focus on vertical jump and explosiveness.
- Workout logging
- Progress tracking
- View scheduled workouts
- Vertical jump training
- Explosiveness training
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Now you can log your PJF Performance workouts from anywhere with the PJF Performance workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your PJF Performance workouts! PJF Performance is internationally known as one of the lead Performance Enhancement Specialists in the world. PJF’s innovative and scientific approach to training has made PJF Performance the authority in Vertical Jump and Explosiveness Training. Paul Fabritz is the personal performance trainer for numerous NBA players including James Harden (Houston Rockets), Marquese Chriss (Phoenix Suns), Buddy Hield (Sacramento Kings) and numerous NBA/WNBA first-round draft picks. In addition to serving as the program designer and pro trainer for PJF Performance, Fabritz is recognized as a research pioneer for his work on Vertical Jump Biomechanics and Ground Reaction Forces along with Cal State Fullerton Biomechanics. Fabritz has conducted research in injury prevention and corrective exercise modalities. The Elite Vertical Jump and Explosiveness System is the most scientifically sound, cutting edge online vertical jump program available. This is the same exact program that internationally recognized trainer Paul Fabritz uses to drastically improve the jumping ability of hundreds of athletes. The Elite Ball Handling System is the nations leading online ball handling development program! This scientific-based ball handling program has been used by NBA and Elite NCAA players and is now available at your fingertips.
State
This app offers guided breathing exercises designed to help you manage stress, improve focus, and enhance overall well-being. It personalizes exercises based on your needs and adapts over time, utilizing neuroscientific principles for effective self-regulation.
- Customizable breathing exercises
- Visual and auditory guidance
- Adaptive algorithm
- Progress tracking
- Neuroscience-based methods
- State-shifting exercises
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Accomplish More. Stress Less. Intuitive breathing exercises to shift your state in record time. State creates custom exercises based on your stress response and continues to evolve dynamically with use. When you change your breath, you can alter not just your state of mind, but your physical and emotional health as well. FEATURES Six exercises designed to create specific, desired physiological states: Feel calm, Feel alert, Be present, Wake up, Recover quickly, Fall asleep. - Breathing exercises supported by visuals and sound to let you focus/defocus efficiently - “Fingerprinting” that primes the exercises to your physical and emotional needs from the first time you use the app - The State algorithm keeps adapting and evolving the exercises the more you use the app - Track progress with key metrics - Helpful reminders to keep you in the state you want - Method based on the latest neuroscientific findings - Created by world-renowned strength and conditioning coach Brian Mackenzie SUBSCRIPTION AND PRICING State offers a subscription with a two weeks free trial. After the two weeks free trial this subscription automatically renews for $3.99 monthly or $34.99 yearly unless it is canceled at least 24 hours before the end of the trial period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Payment will be charged at subscription automatic renewal. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription. Read more about our terms and conditions and privacy policy here: https://shiftstate.io/terms
Screenshots
Verdict
The clearest difference is in-app purchases: PJF Performance at none against State's 2. State's advantage is review sentiment (50% vs 22%) and rating (3.9 vs 3.6). On price, ratings volume, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. State sells 2 in-app purchases, starting at $3.99 per month. PJF Performance asks for nothing beyond the download.
State holds the better App Store score, 3.9 against 3.6. Both are backed by a comparable volume of ratings — 113 and 129 respectively. Written reviews point the same way: 22% of PJF Performance's written reviews are positive against 50% of State's.
PJF Performance ships an update every 6 months, State every 8 months. The most recent releases landed on September 24, 2026 and September 16, 2026 respectively.
| Parameter | PJF Performance | State |
|---|---|---|
| Price | Free | Free |
| Rating | 3.6 (113 ratings) | 3.9 (129 ratings) — better |
| Positive reviews | 21.9% of reviews | 50.0% of reviews — better |
| Number of ratings | 113 | 129 — better |
| Update frequency | Every 6 months — better | Every 8 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Subscription |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 44 MB | 37 MB |
| Age rating | 4+ | 4+ |
| Developer | PJF Performance, Inc | My State |
Customer experience
PJF Performance
State
Bugs and requests
PJF Performance
Not enough reviews yet to summarise bugs or requests.
State
Reported bugs
14 issues- Audio/metronome randomly stops or becomes out of sync with visuals
- Sound doesn't work without app restart
- Subscription payment processed but app doesn't recognize access
- Difficulty adjustment buttons (easier/harder) don't change exercise timing
- Algorithm doesn't properly adjust exercises based on max exhale test
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- Free trial not accessible after skipping initial onboarding
- Date of birth picker won't accept current date or future dates
- Tips screen text doesn't fit on smaller devices (iPhone SE)
- Day counter stops tracking at 397 days
- Password reset emails not received
- Subscription features not unlocking despite payment confirmation
- App freezes on payment confirmation screen
- Sound countdown rhythm changed and now confusing to users
- Transition sounds between breathing phases unclear
Requested features
10 requests- Customizable exercise duration (10-20 minute sessions)
- Apple Watch compatibility
- HealthKit/Health app integration for mindful minutes tracking
- Landscape mode support for iPad
- Custom breathing pattern creation
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- Haptic feedback option for silent use
- Sound effect options/preferences
- In-app feature request submission tool
- Apple Health data export
- Longer meditation sessions for advanced users
In-app purchases
PJF Performance
No in-app purchases
State
- Premium Protocols (Monthly)14 Days trial$3.991 Month
- Premium Protocols (Annual)14 Days trial$34.991 Year









