PJF Performance vs ATG Online Coaching

Now you can log your PJF Performance workouts from anywhere with the PJF Performance workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your PJF Performance workouts! PJF Performance is internationally known as one of the lead Performance Enhancement Specialists in the world. PJF’s innovative and scientific approach to training has made PJF Performance the authority in Vertical Jump and Explosiveness Training. Paul Fabritz is the personal performance trainer for numerous NBA players including James Harden (Houston Rockets), Marquese Chriss (Phoenix Suns), Buddy Hield (Sacramento Kings) and numerous NBA/WNBA first-round draft picks. In addition to serving as the program designer and pro trainer for PJF Performance, Fabritz is recognized as a research pioneer for his work on Vertical Jump Biomechanics and Ground Reaction Forces along with Cal State Fullerton Biomechanics. Fabritz has conducted research in injury prevention and corrective exercise modalities. The Elite Vertical Jump and Explosiveness System is the most scientifically sound, cutting edge online vertical jump program available. This is the same exact program that internationally recognized trainer Paul Fabritz uses to drastically improve the jumping ability of hundreds of athletes. The Elite Ball Handling System is the nations leading online ball handling development program! This scientific-based ball handling program has been used by NBA and Elite NCAA players and is now available at your fingertips.

ATG is personal training reinvented. We coach your form every workout helping you achieve results whether that means getting out of chronic pain or reaching new levels of performance. Follow the exact program of Ben Patrick (A.K.A Knees Over Toes Guy) whose knee problems started at age 9. By 18 he had 3 surgical knee alterations and had to quit basketball altogether. In his 20’s he cracked the code to exercise and started transforming himself from a weak and fragile athlete to a bulletproof freak, more than doubling his vertical. What you get with this app - Try out a free workout and get feedback on your form from a real coach - Weekly program that targets all your weakest links - Exercises that have “regressions” and “progressions” allowing 80 year olds and pro athletes to make progress - 24/7 access to message a coach and responses under 24 hours. - Ability to track and monitor your strength and mobility gains overtime - Full library of ever expanding articles so you can understand the “why” behind ATG exercises. - Detailed exercise videos showing exactly how to perform each movement ATG membership is a month-to-month subscription that begins at signup. You can easily cancel online at anytime. There are no long-term contracts or cancellation fees. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/