Coacha vs Team RH

Coacha is the club management app for sports clubs, academies and coaches, and for the members who train with them. This is the all-new Coacha app, rebuilt from the ground up to be faster, clearer and easier to use. FOR MEMBERS • See your club's schedule and book classes, courses, 1-to-1 sessions and venue slots • Join the waiting list when a class is full • Pay membership and session fees securely by card or Direct Debit • Check your bookings, payments and balance in one place • Report an absence so your coach knows in advance • Receive club news, broadcasts and notifications • Switch between your own profile and linked family members FOR COACHES AND CLUB STAFF • See your coaching schedule at a glance • Take class registers and record attendance on the day • Manage timeslots and bookings for your sessions • Look up members and their details, and add new members • Record payments and see what is owed • Send broadcasts to your members • Get to your club reports quickly SIMPLE AND SECURE At Coacha we have one mantra: keep things simple. You do not need to be a software expert. Log in once, then get back in quickly with a PIN, Face ID or Touch ID. Your members' information stays safe and secure. PAYMENTS Everything you pay for in Coacha is a real-world, in-person service: club membership, classes, courses, court or venue bookings and 1-to-1 coaching held at your club's venue. The app does not sell digital content. Payments are processed securely by Stripe and GoCardless. This app requires a Coacha account. Your club will invite you, or you can ask your club to set you up.

Take control with Team RH, the no BS health plan which fits sustainable weight loss, fitness goals, and nutritional thinking, into your current lifestyle and routine.  CHOOSE THE TEAM RH PLAN TO SUIT YOUR LIFESTYLE:  1. Lose Weight - Choose the speed at which you want to lose weight, and we’ll give you a ‘moderate’ or ‘intense’ calorie deficit so that you can lose your weight on the time scale you need.  2. Maintain Weight - Stay accountable and prevent fat gain, with our healthy habit building weight maintenance plan.  3. Support GLP-1 - Assist your journey with weight loss medications like Ozempic and Mounjaro. We’ll make sure you’re still getting the right nutrients, and that you keep the weight off, long after your prescription ends.  WHAT MAKES TEAM RH UNIQUE?  • No banned foods - We know that banning foods is demotivating & unrealistic. Therefore, we support you in hitting your health goals, whilst still eating the foods that you and your family love. • Realistic targets - We set personalised calorie, protein, fibre and step targets, so that you can achieve & maintain your goal weight sustainably. • Verified UK food database - We make food tracking quick, easy and accurate, with our barcode scanner, food images, and detailed nutrient and macro information.  • Education - We give you the tools, knowledge and confidence, to sustain a healthier lifestyle far into the future, long after you’ve hit your goal.  • Nutritional insights - We calculate the ‘nutrient density’ of every food, so that you can make better choices and sustain life long healthy habits.  • Optional workouts - We know workouts aren’t for everyone. But, if you’re looking to build some muscle, we provide a library of home and gym workouts built around your weekly routine.  WHAT DO YOU DO AS A TEAM RH MEMBER?  • Visualise your progress - Stay motivated and earn rewards with our personalised dashboard. This showcases your calorie, protein, fibre, weight, step, water and workout achievements.  • Track the foods you eat - Our barcode scanner, and verified UK food database removes the admin of healthy living, by making tracking as quick and easy as possible.  • Learn healthy habits - Through live video masterclasses, informative articles, and quick fitness tips, you’ll become better at making food decisions which keep you healthy, without going hungry. • Create & Track recipes - Our in app recipe builder makes tracking your favourite meals extremely easy. If you need inspiration, our extensive recipe database is full of various, ‘fakeaway’, ‘sweet treat’ and family friendly recipes.  • Connect with others - Join our online community for inspiration, tips, and reassurance, from members on the same journey as you. • Get fit and stay fit - Team RH provides an optional structured workout plan, with a library of home & gym videos, personalised to your get fit needs.  So, if you’re ready to be confident in your own skin, and learn sustainable healthy eating habits that will last forever, join Team RH today and start smashing your goals!