Therapyside vs Dear Wander

Start taking care of your emotional well-being and connect with a licensed psychologist via video call from wherever and whenever you want. At Therapyside, you will find psychologists specialized in the vast majority of areas such as self-esteem, anxiety, depression, sexuality, couples therapy, and coaching. Begin your journey to improvement We understand that taking the first step is not easy. That's why we offer a free initial session of 50 minutes, where you can get to know your psychologist, share your situation, the goals you would like to achieve, and address any doubts that may arise. Quality online therapy. Facilitating access to quality therapy is essential to us. All the psychologists in our app are licensed and experienced. Furthermore, all communications within the app, including chat and video calls, are encrypted. Take care of your mental health with an online psychologist. Not entirely sure how a psychologist can help you? Here are some examples: - Improve your self-esteem - Learn to manage stress - Cope with anxiety - Develop social skills - Enhance your relationship through couples therapy - Personal and professional growth - Increase satisfaction with your sex life - Connect with your emotions You can trust us. - 92% of our users recommend Therapyside to family and friends. - Sessions via video call for 50 minutes. - All psychologists at Therapyside are licensed. - We have been dedicated to online psychology since 2016. - We help you find the best psychologist for you to deal with depression, manage anxiety, stress, and low self-esteem.

Dear Wander is a screen time companion for using your phone less. Its journal helps you stick to it. You pick the apps you open too often. When you go to open one, Dear Wander shows up first, with the sentence you wrote that morning. You breathe with the orb for about a minute, then it asks how you feel now. You decide whether to open the app or put the phone down. The journal keeps track of your day In the morning you write one sentence for the day. In the afternoon the app asks how you're feeling about it, and at night how it went. If it was hard, it asks whether it was too much for one day, and the next morning you can start from a smaller step. Each pause shows up in your journal with how you felt after. When you want to write more, there's a question drawn from what you did today, or a blank page. Your week Each week you see how many times you paused and how you felt after, next to one line you wrote. For harder moments A 5-4-3-2-1 grounding exercise, to come back to your senses. Built on Apple's Screen Time You choose the apps and websites. What you write stays on your phone, and there's no account to create. Dear Wander is free with one app. Dear Wander+ is a single payment for every app you choose, with grounding and insights. No subscription. Warmly, Dear Wander Terms of Use (EULA): https://dearwander.com/terms/ Privacy Policy: https://dearwander.com/privacy/