Max Adaptation Upper Lower Workout vs PHUL Workout Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Max Adaptation Upper Lower Workout
Build muscle with a workout routine focused on hypertrophy. This app offers exercise guides, recipes, scheduling, and progress tracking to help you achieve your fitness goals.
- Exercise guides with text and video
- Healthy recipes for fitness
- Workout scheduling and rest day markup
- Weight tracking and BMI calculation
- Push notifications for workouts
- Timer for plank exercises
Read full descriptionHide full description
This workout combines the main mechanisms of muscle hypertrophy to help you build some serious muscle. Try this split to put on quality summer mass! • Exercises with guides text & video • The best Recipes for Fitness • Markup the rest days • Allow to schedule user's workouts • Enable push notification • Reset the days and the exercises • Timer to plank exercise • Allow user to track weight using weight charts • Calculate the BMI index • Healthy biorhythm charts • More and more... We’re wishing you good health and happiness! The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini. Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you! -------------------- Mobile510 – Mobile Software Group Email: mobile510.contact@gmail.com Website: http://mobile510.com/ Facebook: http://www.facebook.com/mobile510
PHUL Workout Tracker
This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.
- Guided PHUL program tracking
- Muscle gain visualization
- Plate calculator
- Rest timer
- Customizable workouts
- US and metric unit support
Read full descriptionHide full description
PHUL workout increases your muscle size and strength by combining the best of powerlifting and bodybuilding. PHUL - Power, Hypertrophy, Upper, Lower - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts. This app walks you through each exercise, set, and rep to help you gain muscle according to science. This app now lets users customize their workouts for maximum personalized strength and muscle building. This app will: - Walk you through the PHUL program, and help you keep track of which exercises you did on which days - Visualize your gains in our graphs and analytics - Help you calculate weights with the built-in plate calculator - Time your rests between sets so you maximize your gains with science - Support both US and metric units Optional subscription information: - Payment will be charged to itunes account when purchase is confirmed - Subscription automatically renews unless you turn off auto-renew at least 24 hours before the end of the payment period. - Account will be charged for renewal within 24 hours prior to the end of the current period and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to user's itunes account settings after purchase. - Privacy Policy: https://www.appfactoryfitness.com/privacy-policies/phul-privacy-policy - Terms of Service: https://www.appfactoryfitness.com/terms-of-service/phul-terms-of-service
Screenshots
Verdict
The clearest difference is in-app purchases: Max Adaptation Upper Lower Workout at none against PHUL Workout Tracker's 3. Max Adaptation Upper Lower Workout also leads on iOS requirement (8.0 vs 16.0). PHUL Workout Tracker's advantage is rating (4.9 vs 4.4) and ratings volume (158 vs 5). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PHUL Workout Tracker sells 3 in-app purchases, starting at $0.99 per 7 days. Max Adaptation Upper Lower Workout asks for nothing beyond the download.
PHUL Workout Tracker holds the better App Store score, 4.9 against 4.4. That said, the two scores are not equally well evidenced: PHUL Workout Tracker has 158 ratings behind it against 5, so its average is the more settled of the two.
| Parameter | Max Adaptation Upper Lower Workout | PHUL Workout Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (5 ratings) | 4.9 (158 ratings) — better |
| Positive reviews | — | 93.9% of reviews |
| Number of ratings | 5 | 158 — better |
| Update frequency | — | Monthly |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 8.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 59 MB | 23 MB |
| Age rating | 4+ | 4+ |
| Developer | Shane Clifford | App Factory, LLC |
Customer experience
Max Adaptation Upper Lower Workout
PHUL Workout Tracker
Bugs and requests
Max Adaptation Upper Lower Workout
Not enough reviews yet to summarise bugs or requests.
PHUL Workout Tracker
Reported bugs
5 issues- Timer constantly freezes
- App won't open after deleting workout
- Weight resets to random weight
- Stuffing up workouts with changing weight
- Cannot add workouts
Requested features
18 requests- Add alternates and power cleans
- Sound alerts for rest timer
- Add more exercises to custom routine (pro users)
- Notepad option for free text
- Log workout duration time
Show 13 moreShow fewer
- Ability to edit rest periods
- Add additional exercises (free format)
- Customize and change exercises
- Add notes
- Edit saved workouts
- Edit timers
- Edit exercises
- Timer after each set
- Sub in other exercises
- 2.5 lbs increments
- Custom weight rather than increments of 5
- Auto weight adjustment for max sets/reps
- Edit historical workouts
In-app purchases
Max Adaptation Upper Lower Workout
No in-app purchases
PHUL Workout Tracker
- PHUL - Weekly$0.997 Days
- PHUL Monthly$2.991 Month
- PHUL Annual$19.991 Year
Questions
Is Max Adaptation Upper Lower Workout free?
Is PHUL Workout Tracker free?
Which has better reviews, Max Adaptation Upper Lower Workout or PHUL Workout Tracker?
Do Max Adaptation Upper Lower Workout or PHUL Workout Tracker have ads?
Other comparisons















