Comparison

GOWOD vs Crimpd

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GOWOD

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

Highlights
  • Personalized mobility protocols
  • Sport-specific routines
  • Free mobility test
  • Progress tracking
  • Activate, Recover, and Daily Flow sessions
  • Over 50 sports covered
Features
Read full description

THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE Already trusted by 1.7 million athletes GIVE YOUR MOVEMENT MEANING Test your mobility and flexibility for free and discover how they impact your athletic performance. Access personalized mobility protocols designed to optimize your movement, relieve stress, improve recovery, and enhance your daily vitality. PERSONALIZED MOBILITY FOR YOU AND YOUR SPORTS Move like new in everything you do with GOWOD’s multi-sport approach: - Tailored mobility and stretching routines for your sport, weaknesses, and specific needs. - Over 50 sports covered, including CrossFit®, Running, Triathlon, Hyrox, Trail Running, Bodybuilding, and more. - No more guesswork, unlock new sensations and unleash your full potential with personalized routines. MEASURABLE PROGRESS, REAL RESULTS - Take the free mobility test to establish your baseline. - Track your mobility level for each sport and compare your stats. - Follow your progress month after month and set personal goals to move better. SPECIFIC PROTOCOLS TO OPTIMIZE YOUR TRAINING ROUTINE Train smarter and recover better with targeted mobility sessions: - ACTIVATE – Prepare your body for effort and maximize performance. - RECOVER – Reduce muscle fatigue and recover faster. - DAILY FLOW – Improve mobility week after week with simple, effective protocols. UPGRADE YOUR PERFORMANCE WITH GOWOD Stop guessing how to move better, GOWOD adapts to your movement. Whether you’re optimizing your training, unlocking better movement patterns, or boosting your performance in all the sports you love, GOWOD gives you the ultimate tool to move like new. Try GOWOD Premium and experience the impact of mobility on your performance. Terms of Use: https://www.gowod.app/terms-of-use Privacy Policy: https://www.gowod.app/privacy-policy

About

Crimpd

Access professionally designed climbing workouts tailored for endurance, power, and conditioning. Track your progress with interactive exercises and built-in timers. Build custom training plans with pre-set templates to enhance your climbing performance.

Highlights
  • Professionally designed climbing workouts
  • Interactive workout tracking
  • Built-in climbing workout timer
  • Progress analytics
  • Custom training plan builder
  • Pre-built skill templates
Features
Read full description

PROFESSIONALLY-DESIGNED WORKOUTS Follow workouts crafted by world-class climbers and coaches Tom Randall and Ollie Torr. Each workout is tailored to help climbers improve their Endurance, Power Endurance, Strength & Power, and Conditioning. TRACK YOUR WORKOUTS Interactive workouts take you step-by-step through the exercises of each workout. The built-in timer is designed specifically for climbing workouts, like hang boarding and interval circuits. ANALYZE YOUR PROGRESS Keep track of the workouts you've completed with the click of a button. Visualize your progress using Crimpd's built-in analytics. BUILD YOUR TRAINING PLAN Crimpd+ is designed for the self-coached climber. Subscribers gain access to Crimpd's custom training plan builder, complete with over 20 pre-built Skill Templates designed to help you bootstrap your climbing training. Payments for Crimpd+ will be charged on a recurring monthly basis to your Apple ID account. Your monthly subscription automatically renews unless you cancel before the end of the current billing period. No refunds or credits for partial months. You can manage or cancel your subscription anytime by going to your account settings on the App Store after purchase. Access to Crimpd+ will continue through the month of your current subscription. Privacy Policy: https://www.crimpd.com/privacy-policy/ Terms & Conditions: https://www.crimpd.com/terms-conditions/

Screenshots

GOWOD4 screens
Crimpd4 screens

Verdict

The call

The clearest difference is ratings volume: GOWOD at 3.4K against Crimpd's 101. GOWOD also leads on rating (4.8 vs 4.6) and chart position (#127 vs unranked). Crimpd's advantage is review sentiment (83% vs 71%). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. GOWOD sells 5 in-app purchases, starting at $11.49 per month and Crimpd sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

GOWOD holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: GOWOD has 3.4K ratings behind it against 101, so its average is the more settled of the two. Written reviews complicate that: 71% of GOWOD's written reviews are positive against 83% of Crimpd's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

GOWOD ships an update weekly, Crimpd every 9 days. The most recent releases landed on October 29, 2026 and October 26, 2026 respectively.

Scorecard4 real differences · 7 level
GOWOD versus Crimpd: the parameters behind the verdict, then further details
ParameterGOWODCrimpd
PriceFreeFree
Rating4.8 (3.4K ratings) — better4.6 (101 ratings)
Positive reviews70.9% of reviews83.0% of reviews — better
Number of ratings3.4K — better101
Update frequencyWeekly — betterEvery 9 days
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
Best chart rank#127 — better—
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS16.415.0 — better
Further details — not scored
Size108 MB39 MB
Age rating4+17+
DeveloperMobility First GroupCrimpd Inc

Customer experience

GOWOD

All ratings3,360 ratings
Positive95.4%
Neutral1.6%
Negative3.0%
Written reviews392 reviews
Positive70.9%
Neutral10.2%
Negative18.9%

Crimpd

All ratings100 ratings
Positive91.0%
Neutral1.0%
Negative8.0%
Written reviews88 reviews
Positive83.0%
Neutral8.0%
Negative9.1%

Bugs and requests

GOWOD

Reported bugs

4 issues
  • App crashing and freezing issues
  • Login and subscription problems
  • Timer and exercise progression bugs
  • Inconsistent video playback and quality

Requested features

5 requests
  • Ability to create custom mobility routines
  • More exercise variations and difficulty levels
  • Integration with Apple Health and other fitness apps
  • Landscape mode and larger exercise visuals
  • Audio cues and guidance during exercises

Crimpd

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

GOWOD

Subscriptions5
  • GOWOD Premium Monthly BF7 Days trial$11.491 Month
  • GOWOD Premium Monthly7 Days trial$13.991 Month
  • GOWOD Premium Semestrial14 Days trial$83.906 Months
Show 2 more
  • GOWOD Premium Yearly BF7 Days trial$108.991 Year
  • GOWOD Premium Yearly7 Days trial$124.991 Year
3 purchases

Crimpd

Subscriptions3
  • Crimpd+ Monthly Subscription$12.991 Month
  • Crimpd+ Quarterly Subscription$29.993 Months
  • Crimpd+ Yearly Subscription$59.991 Year

Questions

Is GOWOD free?
GOWOD is free to download, with in-app purchases available.
Is Crimpd free?
Crimpd is free to download, with in-app purchases available.
Which has better reviews, GOWOD or Crimpd?
GOWOD is rated higher. GOWOD averages 4.8 out of 5 from 3.4K ratings, while Crimpd averages 4.6 from 101 ratings.
Do GOWOD or Crimpd have ads?
Neither GOWOD nor Crimpd shows ads.
Which is updated more often, GOWOD or Crimpd?
GOWOD ships an update weekly, and Crimpd every 9 days. Most recently, GOWOD was updated on October 29, 2026 and Crimpd on October 26, 2026.

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