Comparison

GOWOD vs performance coaching by matej

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GOWOD

This app offers personalized mobility and stretching routines designed to enhance athletic performance, relieve stress, and improve recovery. It features a free mobility test to establish a baseline and tracks progress over time. Users can access sport-specific protocols to optimize training and daily movement.

Highlights
  • Personalized mobility protocols
  • Sport-specific routines
  • Free mobility test
  • Progress tracking
  • Activate, Recover, and Daily Flow sessions
  • Over 50 sports covered
Features
Read full description

THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE Already trusted by 1.7 million athletes GIVE YOUR MOVEMENT MEANING Test your mobility and flexibility for free and discover how they impact your athletic performance. Access personalized mobility protocols designed to optimize your movement, relieve stress, improve recovery, and enhance your daily vitality. PERSONALIZED MOBILITY FOR YOU AND YOUR SPORTS Move like new in everything you do with GOWOD’s multi-sport approach: - Tailored mobility and stretching routines for your sport, weaknesses, and specific needs. - Over 50 sports covered, including CrossFit®, Running, Triathlon, Hyrox, Trail Running, Bodybuilding, and more. - No more guesswork, unlock new sensations and unleash your full potential with personalized routines. MEASURABLE PROGRESS, REAL RESULTS - Take the free mobility test to establish your baseline. - Track your mobility level for each sport and compare your stats. - Follow your progress month after month and set personal goals to move better. SPECIFIC PROTOCOLS TO OPTIMIZE YOUR TRAINING ROUTINE Train smarter and recover better with targeted mobility sessions: - ACTIVATE – Prepare your body for effort and maximize performance. - RECOVER – Reduce muscle fatigue and recover faster. - DAILY FLOW – Improve mobility week after week with simple, effective protocols. UPGRADE YOUR PERFORMANCE WITH GOWOD Stop guessing how to move better, GOWOD adapts to your movement. Whether you’re optimizing your training, unlocking better movement patterns, or boosting your performance in all the sports you love, GOWOD gives you the ultimate tool to move like new. Try GOWOD Premium and experience the impact of mobility on your performance. Terms of Use: https://www.gowod.app/terms-of-use Privacy Policy: https://www.gowod.app/privacy-policy

About

performance coaching by matej

Features
Read full description

performance coaching by matej – Die All-in-One Fitness App für Studio und Alltag Erlebe dein Fitnessstudio digital wie nie zuvor – mit performance coaching by matej. Ob im Gym oder unterwegs: Die App verbindet dich mit deinem Studio, deinem Ziel und deinem Fortschritt – alles an einem Ort. Studio-Funktionen im Überblick • Self-Service: Mitgliedschaft, Verträge, Daten und Services direkt in der App verwalten • Trainingspläne und Workouts: Für Muskelaufbau, Abnehmen, Ausdauer oder Regeneration • Live-Kurse: Jederzeit streamen – ob Zuhause oder unterwegs • Fortschrittsanalyse: Messbare Erfolge durch Check-ups und digitales Tracking • Studioübersicht: Interaktive Karte mit Medien, Standortinfos und Öffnungszeiten • Push-Benachrichtigungen: Angebote, Events und News immer aktuell Dein Studio. Deine App. Dein Fortschritt. Neu: Der KI-Coach für Training, Ernährung und Motivation • Persönlicher Coach-Chat mit täglichen Tipps • Automatisch anpassbarer Trainingsplan • Mahlzeiten-Generator für gesunde Ideen • Kalorien-Scanner: Foto machen, Nährwerte erhalten • Kalorien- und Gewichtstracking zur Zielverfolgung • Challenges und Tagesziele für mehr Motivation Hinweis: Die in dieser App enthaltene KI-Coaching-Funktion befindet sich aktuell in der Beta-Phase. Wir arbeiten kontinuierlich daran, das Erlebnis zu verbessern. Feedback oder Auffälligkeiten kannst du uns jederzeit gerne an feedback@fitness-nation.com senden. Neu: Integrierter Online-Shop • Bestelle direkt in der App • Supplements, Sportzubehör, Kleidung und mehr • Bequem, sicher und direkt vom Studio empfohlen Neu: SPORTS – Alle Aktivitäten an einem Ort • Tracke Sportarten außerhalb des Studios wie Joggen, Teamsport oder Workouts • Erfasse deinen kompletten aktiven Lebensstil – übersichtlich und strukturiert Zusätzliche Funktionen • Synchronisierung mit Apple HealthKit • Online-Ernährungsberatung und Gesundheitstipps • Individuelle Mediengalerie für jedes Studio performance coaching by matej ist dein digitaler Begleiter für Fitness, Gesundheit und Motivation – jederzeit und überall. Jetzt herunterladen und dein Training auf das nächste Level bringen. Rechtlicher Hinweis: Apple ist weder Sponsor noch in irgendeiner Weise an den angebotenen Wettbewerben oder Challenges innerhalb dieser App beteiligt.

Screenshots

GOWOD4 screens
performance coaching by matej4 screens

Verdict

The call

The clearest difference is in-app purchases: performance coaching by matej at none against GOWOD's 5. GOWOD's advantage is update cadence (weekly vs every 2 months) and chart position (#194 vs unranked). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. GOWOD sells 5 in-app purchases, starting at $11.49 per month. performance coaching by matej asks for nothing beyond the download.

UpkeepUpdate frequency

GOWOD ships an update weekly, performance coaching by matej every 2 months. The most recent releases landed on November 1, 2026 and October 30, 2026 respectively.

Scorecard4 real differences · 7 level
GOWOD versus performance coaching by matej: the parameters behind the verdict, then further details
ParameterGOWODperformance coaching by matej
PriceFreeFree
Rating4.8 (3.4K ratings) — better—
Positive reviews70.9% of reviews—
Number of ratings3.4K — better—
Update frequencyWeekly — betterEvery 2 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
Best chart rank#194 — better—
DevicesiPhone, iPad, Apple Watch — betteriPhone
Requires iOS16.4 — better17.0
Further details — not scored
Size108 MB243 MB
Age rating4+17+
DeveloperMobility First GroupFitness Nation GmbH

Bugs and requests

GOWOD

Reported bugs

4 issues
  • App crashing and freezing issues
  • Login and subscription problems
  • Timer and exercise progression bugs
  • Inconsistent video playback and quality

Requested features

5 requests
  • Ability to create custom mobility routines
  • More exercise variations and difficulty levels
  • Integration with Apple Health and other fitness apps
  • Landscape mode and larger exercise visuals
  • Audio cues and guidance during exercises

performance coaching by matej

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

GOWOD

Subscriptions5
  • GOWOD Premium Monthly BF7 Days trial$11.491 Month
  • GOWOD Premium Monthly7 Days trial$13.991 Month
  • GOWOD Premium Semestrial14 Days trial$83.906 Months
Show 2 more
  • GOWOD Premium Yearly BF7 Days trial$108.991 Year
  • GOWOD Premium Yearly7 Days trial$124.991 Year
None

performance coaching by matej

No in-app purchases

Questions

Is GOWOD free?
GOWOD is free to download, with in-app purchases available.
Is performance coaching by matej free?
performance coaching by matej is free to download, with no in-app purchases.
Do GOWOD or performance coaching by matej have ads?
Neither GOWOD nor performance coaching by matej shows ads.
Which is updated more often, GOWOD or performance coaching by matej?
GOWOD ships an update weekly, and performance coaching by matej every 2 months. Most recently, GOWOD was updated on November 1, 2026 and performance coaching by matej on October 30, 2026.

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