GOWOD vs Interval Timer, Tabata, HIIT

THE MOST ADVANCED MOBILITY APP FOR SPORTS PERFORMANCE Already trusted by 1.7 million athletes GIVE YOUR MOVEMENT MEANING Test your mobility and flexibility for free and discover how they impact your athletic performance. Access personalized mobility protocols designed to optimize your movement, relieve stress, improve recovery, and enhance your daily vitality. PERSONALIZED MOBILITY FOR YOU AND YOUR SPORTS Move like new in everything you do with GOWOD’s multi-sport approach: - Tailored mobility and stretching routines for your sport, weaknesses, and specific needs. - Over 50 sports covered, including CrossFit®, Running, Triathlon, Hyrox, Trail Running, Bodybuilding, and more. - No more guesswork, unlock new sensations and unleash your full potential with personalized routines. MEASURABLE PROGRESS, REAL RESULTS - Take the free mobility test to establish your baseline. - Track your mobility level for each sport and compare your stats. - Follow your progress month after month and set personal goals to move better. SPECIFIC PROTOCOLS TO OPTIMIZE YOUR TRAINING ROUTINE Train smarter and recover better with targeted mobility sessions: - ACTIVATE – Prepare your body for effort and maximize performance. - RECOVER – Reduce muscle fatigue and recover faster. - DAILY FLOW – Improve mobility week after week with simple, effective protocols. UPGRADE YOUR PERFORMANCE WITH GOWOD Stop guessing how to move better, GOWOD adapts to your movement. Whether you’re optimizing your training, unlocking better movement patterns, or boosting your performance in all the sports you love, GOWOD gives you the ultimate tool to move like new. Try GOWOD Premium and experience the impact of mobility on your performance. Terms of Use: https://www.gowod.app/terms-of-use Privacy Policy: https://www.gowod.app/privacy-policy

Create custom interval timers for your workouts! Warm up, cool down, sets, rest periods - fully customizable workouts for every training style - Tabata, HIIT, Running, you name it. Key features: - Create unlimited Timers for your Workouts - Simple & intuitive UI - Works great for simple workouts & advanced intervals - Multiple Exercises per Set (e.g. progressive workout) - Built-in Metronome for tracking Cadence Tabata Timer is perfect for home workouts, gym training, CrossFit, martial arts, running drills, rowing etc. - any activity that relies on timed intervals. We designed this app to be flexible enough to fulfill most of your needs (we also do train hard ourselves!). But if your favorite workout goes beyond the capabilities of this app, let us know via contact@geekydevs.com! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/