Craving To Quit! vs Puffly

Ready to quit smoking, vaping, or tobacco? Craving to Quit® is a clinically proven tobacco cessation program that helps you break free from nicotine addiction and take back your health. Through guided video lessons, mindfulness practices, chat-based coaching, and progress tracking, you’ll learn step by step how to reduce cravings, manage withdrawal symptoms, and finally quit tobacco for good. Whether your goal is to stop smoking cigarettes, quit vaping, or give up smokeless tobacco (dip, chew), Craving to Quit gives you the tools and support to succeed. Craving to Quit is based on a smoking cessation program developed and tested at Yale University. In clinical trials, this approach proved twice as effective as the gold standard treatment. The 21-module program helps you address both the physical and psychological sides of nicotine addiction, including cravings, withdrawal, stress triggers, and habit loops. PRICING Craving to Quit is free to download and includes the first 4 modules with limited tools. An in-app subscription purchase allows access to all features and the remaining modules on an auto-renewing subscription basis.* 1 month: $24.99 Subscription access includes: • All guided video lessons • Chat-based coaching • Live weekly calls • Community forum • In-app tools and mindfulness exercises • Tobacco tracker • Goals, check-ins, and reminders Craving to Quit can also be accessed through employer, health plan, or public sector programs. Contact us at Sharecare to learn how you can provide Craving to Quit to your population. *PRICING & TERMS All prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency. Your Craving to Quit subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings, but refunds will not be provided for the unused portion of the term. Need help with the app? Please email support@cravingtoquit.com or go to https://claritasmindsciences.zendesk.com/hc/ TERMS OF SERVICE and PRIVACY POLICY: https://www.sharecare.com/terms/privacypolicy For scientific references: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate

Puffly is a simple puff tracking app built for people who want to understand their habits, stay aware of their daily usage, and make steady progress without pressure. Whether you are trying to reduce smoking, vaping, or any habit you track by puffs, Puffly gives you an easy way to log your daily count, monitor your progress, and notice patterns over time. With Puffly, you can: • Track your daily puff count • Set daily limits and goals • Monitor your progress over time • View simple habit insights • Stay motivated with reminders and gentle nudges • Build streaks and improve consistency • Use the app in English or Arabic • Keep tracking simple and distraction-free Puffly is designed to support awareness, consistency, and gradual improvement. Instead of making sudden changes, you can clearly see your current usage and take small steps toward better control. The app is useful for: • People trying to reduce smoking • People trying to reduce vaping • Users who want to understand their daily puff habit • Users who prefer gradual progress instead of sudden change • Anyone who wants a simple habit tracker for better self-control Puffly helps you stay mindful of your usage, reduce gradually, and build healthier daily habits at your own pace. Important disclaimer: Puffly is not a medical app and does not provide medical advice, diagnosis, treatment, or guaranteed quitting results. The app is intended only for self-tracking, habit awareness, and personal progress support. If you need help quitting smoking, vaping, or nicotine use, please consult a qualified healthcare professional or a trusted health service.