The Centered Stone vs Mindgrow

Now you can schedule wellness for mind, body, and soul right from your phone! Download The Centered Stone App today to easily plan and schedule your appointments! From this mobile App you can book chiropractic appointments with Utah County Chiropractic, even reserve and pay for a spot on the schedule right before you walk in! When you pay online, there is a symbol that shows up right on the office appointment screen, so that everyone knows you are all set. This app allows you to manage your membership subscription online. You can attach the auto-payment information to your health savings card other credit card. From this app you are able to schedule much needed time in the Himalayan Salt Cave, view class schedules, find out about ongoing promotions, as well as view our location information. Optimize your time and maximize the convenience of booking your appointments from your device! Download this App today! The Centered Stone, your first stop in your quest for health and wellness! Visit Doc Rock and Utah County Chiropractic for adjustments, Class IV laser therapy, spinal decompression therapy, acupuncture, bio-puncture! Find peace and healing in the incredible Himalayan Salt Cave! Enjoy sustainable diet and nutrition programs! Relax, unwind, and improve flexibility and muscle strength in our unique, Salt Cave Yoga class! Just as the center stone of an arch enables the arch to bear weight, yet itself experiences the least amount of stress, every living soul may find balance in mind, body, and soul to bear more weight and experience less stress. This is our mission at The Centered Stone, to empower our members to be successful in their quest for balance and strength, thereby bringing their lives joy. Because Himalayan salt caves are new to Utah (even though there are already thousands worldwide, and people have been doing this for centuries), we know you are probably wondering, "What is a Himalayan salt cave?" It's like a tropical beach oasis and a mysterious castle carved into a secret salt mountain, had a love child. And you're invited to bask in its beauty and astounding health and wellness benefits. You'll wonder how you ever lived without it! Seriously. You'll breathe better, because the salt you breathe in dissolves your mucous, and your lungs become more clear. Also, because you are breathing in pure unrefined salt, you are also breathing in over 80 essential trace minerals (that have been stripped out of table salt, by the way. Ever wonder why table salt became a mega villain? That's why!) We'd like to pretend that it's magic, but we must admit - it's good ol' fashioned science. When you breathe better, life is easier.

Do you ever wonder why your days can feel so different? Some days, you are firing on all cylinders and conquering your to-do list. Your mood is high and nothing gets you down. On other days, it takes hours to compose one email, and you feel distracted and lethargic. This app is designed to be used as part of Potential Project's corporate partnerships and requires a Program Key to be accessed. Are you curious to take a peak inside your mind and see what is going on? Mindgrow is the #1 app for discovering your mind and uncovering new things that may surprise you. Pairing sophisticated user experience with validated tools from behavioral science, mindgrow helps to pinpoint the things that are benefiting your mind and things that are getting in the way. Mindgrow is designed to help people understand their MIND AT WORK. We encourage you to start the week-long experience only if you will be working full time over the next little while. If you’re taking time off for vacation, but interested in starting your journey, feel free to download the app and register with your email. We’ll get in touch with you at the end of the summer to remind you to start your journey as work resumes again. With Mindgrow, you will go on a weekly journey of discovery into your mood and ability to focus. At the end of the five days, you will receive a Mind Discovery Report – a personalized summary of your mind’s travels from the week. Mindgrow helps you to: • Track Your Mood and Performance See the up’s and down’s of your mood and performance at a detailed level over the course of five days and learn what is helping and hurting. • Sharpen Focus Pinpoint how well you focus over the course of a day or a week and how that compares to others. Uncover the linkages between focus and important variables, such as sleep and work meaning. • Boost Resilience Discover how well you weather the challenging moments of the week and, more importantly, how to deepen your reservoirs of resilience to bounce back from the low moments. Take a journey of discovery into your mind and learn how to improve your mood, get more things done and feel more resilient.