Comparison

Rolling Strong vs RollStrong

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Rolling Strong

This app supports wellness goals by focusing on hydration, nutrition, fitness, wellbeing, and sleep. Earn points for healthy habits, redeem prizes, and connect with wellness coaches. It also offers a health education library and community features.

Highlights
  • 5 pillars of wellness tracking
  • Points for prizes
  • Wellness coach connection
  • Health education library
  • Fitness wearable sync
  • Social community features
  • GPS location finder
Features
Read full description

Introducing an improved mobile application with a new interface to better support company and individual wellness goals! The Rolling Strong application helps you focus on the 5 pillars of wellness to support optimal health: Hydration, Nutrition, Fitness, Wellbeing, and Sleep. Earn points while getting healthy. Use those points to redeem cool prizes. Connect with our Wellness Coaches through the application to help create a wellness plan and schedule coaching sessions. Join a company sponsored competition in the app and win awesome prizes! In addition to the new features and slick new interface, the app continues to provide: A health education library for hours of videos, audio and articles created by our own Wellness Coaches. Connect and sync Fitness wearable data and complete Rolling Strong Workouts. Social Community to connect with friends, create a post, wager points and challenge a friend. Company Competitions and leaderboard. Wellbeing support including daily motivational quotes, stress assessments, mood tracking. Connect with a Wellness Coach, ask a question through the app, schedule one on one telephonic coaching sessions. Nutrition Profile for a customized calorie target and macros based on your personal weight goals. Log your food intake, barcode scanning, create a recipe, add foods to your favorites. Track your hours slept manually or through a connected fitness wearable. Track your daily steps and heart rate through a connected fitness wearable. GPS Locations so you can find the nearest clinic assessments, health kiosk, fitness centers, restaurants, and truck friendly hotels and parking. Rolling Strong is on a mission to support the transportation industry and professional truck drivers in their wellness initiatives by providing a mobile application that guides you no matter where you are! _________________________________________________________________________________________ For IOS: Rolling Strong is free to download and use with limited features. For the full Rolling Strong experience, $4.99 per month. In app purchases are available for coaching sessions and health assessments. Payment will be charged to iTunes Account at confirmation of purchase. This subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. This subscription may be managed by the user and auto-renewal may be turned off by going to the user's iTunes Account Settings. https://rollingstrong.com/app-privacy-policy/ https://rollingstrong.com/app-terms-of-use/

About

RollStrong

This app offers structured, effective strength and conditioning workouts for adults and children, designed for home or on-the-go training. Build strength, discipline, and healthy habits together with family-friendly programs and video guidance.

Highlights
  • Family-friendly workouts for adults and kids
  • No gym required, train anywhere
  • Structured, easy-to-follow plans
  • Video-guided training sessions
  • Progress tracking
  • Bodyweight and equipment exercises
Features
Read full description

RollStrong is a strength and conditioning app built for busy parents, families, and athletes who want clear, effective workouts without the gym or confusion. Train at home or anywhere with structured programs for adults and kids, designed to build strength, discipline, and healthy habits together. Whether you’re a parent training with your child, an athlete improving performance, or someone starting their fitness journey, RollStrong gives you a simple plan to follow. Why RollStrong? • Family-friendly workouts for adults and kids • No gym required — train at home or anywhere • Structured plans so you always know what to do • Built by a real coach • Designed for consistency, not burnout Subscription Plans • 7-Day FREE Trial — Try risk-free • Monthly: $19.99 adults / $9.99 kids • Annual: $199 adults / $99 kids • Cancel anytime  What You Get • Bodyweight & equipment workouts • Beginner to advanced programs • Video-guided training • Progress tracking • Regular new workouts • Optional athlete-focused conditioning (including BJJ) Privacy Policy: https://rollstrongapp.com/privacy-policy Parental Consent Policy: https://rollstrongapp.com/parental-consent Terms & Conditions: https://rollstrongapp.com/terms-conditions

Screenshots

Rolling Strong4 screens
RollStrong4 screens

Verdict

The call

The clearest difference is rating: RollStrong at 5.0 against Rolling Strong's 4.3. RollStrong also leads on review sentiment (100% vs 70%) and iOS requirement (15.0 vs 17.0). Rolling Strong's advantage is ratings volume (18 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Rolling Strong sells 11 in-app purchases, starting at $1.99 per month and RollStrong sells 4 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

RollStrong holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Rolling Strong has 18 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 70% of Rolling Strong's written reviews are positive against 100% of RollStrong's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 7, 2026 and September 30, 2026 respectively.

Scorecard4 real differences · 6 level
Rolling Strong versus RollStrong: the parameters behind the verdict, then further details
ParameterRolling StrongRollStrong
PriceFreeFree
Rating4.3 (18 ratings)5.0 (2 ratings) — better
Positive reviews70.0% of reviews100.0% of reviews — better
Number of ratings18 — better2
Update frequencyMonthlyMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.015.0 — better
Further details — not scored
Size227 MB102 MB
Age rating17+4+
DeveloperStephen KaneRoll Strong LLC

Customer experience

Rolling Strong

All ratings18 ratings
Positive83.3%
Neutral0.0%
Negative16.7%
Written reviews10 reviews
Positive70.0%
Neutral0.0%
Negative30.0%

RollStrong

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

11 purchases

Rolling Strong

Subscriptions6
  • Rolling Strong monthly$1.991 Month
  • Monthly membership NOT VALID$4.991 Month
  • Monthly Premium Subscription$4.991 Month
Show 3 more
  • Company Monthly Sub$4.991 Month
  • Rolling Strong annual$19.991 Year
  • Company Annual Sub$49.991 Year
One-time5
  • Health Risk Assessment$7.99
  • Competition Entry Fee$9.99
  • A Single Coach Session$24.99
Show 2 more
  • DOT Pre Check Bundle$49.99
  • DOT Physical$99.99
4 purchases

RollStrong

Subscriptions4
  • Kids Monthly Subscription7 Days trial$9.991 Month
  • Monthly Subscription7 Days trial$19.991 Month
  • Kids Annual Subscription7 Days trial$99.001 Year
Show 1 more
  • Annual Subscription7 Days trial$199.001 Year

Questions

Is Rolling Strong free?
Rolling Strong is free to download, with in-app purchases available.
Is RollStrong free?
RollStrong is free to download, with in-app purchases available.
Which has better reviews, Rolling Strong or RollStrong?
RollStrong is rated higher. Rolling Strong averages 4.3 out of 5 from 18 ratings, while RollStrong averages 5.0 from 2 ratings.
Do Rolling Strong or RollStrong have ads?
Neither Rolling Strong nor RollStrong shows ads.
Which is updated more often, Rolling Strong or RollStrong?
Rolling Strong ships an update monthly, and RollStrong monthly. Most recently, Rolling Strong was updated on October 7, 2026 and RollStrong on September 30, 2026.

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