Reflectly vs Superday

Reflectly is a journaling app that's like your best friend. Vent your thoughts & feelings to improve your mood and practice mindfulness. Write down how you feel each day in your own mood diary — an intelligent journal & mood tracker that gives you personalized prompts and motivation the more you use it. THE BEST JOURNAL APP FOR SELF-CARE AND MINDFULNESS How you’re feeling on a daily basis matters. Reflectly is a personal journal driven by AI to help you deal with negative thoughts and increase positivity. Be prepared for stress relief, reducing anxiety & depression in your life. Your self-care and mental health should always be a priority. Reflectly uses positive psychology, mindfulness, and cognitive behavioral therapy (cbt) to help you thrive. It gives you the tools and mindset to build a positive cycle with our habit tracker. Fancy a bit of self-dating? Reflectly supports your self-love journey. Never journaled before? No need to worry, our intelligent journal system gives you personalized prompts and reminders. If you want to build a health-focused lifestyle, increase motivation & gratitude, practice mindfulness, or combat anxiety, our personalized questions encourage deeper reflection. RECOMMENDED BY PROFESSIONALS Journaling is a respected method to improve your mood, productivity, and mental health. Psychologists, therapists, and industry experts reaffirm this. It’s time to invest in your self-care routine. HOW REFLECTLY WORKS • Write down how you feel each day. Morning daily motivation quotes & challenges, evening daily insights, and whenever you need to vent. • Using AI & smart tech, Reflectly’s mood tracker helps by showing you mood correlations and graphs. Been stressed for the last 10 days and can’t pin-point why? Reflectly has answers. • We ask personalized questions based on your diary entries so you can reflect deeper. • Read or edit previous journal entries. • Receive daily, weekly, and monthly overviews with personalized insights and reminders. REVIEWS - "It’s a really amazing app. It’s the one app I go to write about my feelings and how my day was :) I really recommend this app to ANYONE." - "I love that this app lets me keep all my entries to read later. I also love that it gives some direction for people like me who want to journal but don’t know where to start." REFLECTLY PREMIUM Unlock Reflectly and become your own hero. • Create unlimited stories in your personal planner • Get a new question and reminder each day to help you reflect • Unlock advanced statistics, actionable insights, and much more! Reflectly offers auto-renewing subscriptions. Pricing is shown in the app before you purchase and varies by region. After free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account settings. Any unused portion of free trial is forfeited after purchase. Special introductory offers only apply to first billing term. Read more about our Terms of Service and Privacy Policy here: • https://kodeon.ai/privacy-policy • https://kodeon.ai/terms-of-use

Superday is a quiet 5-minute evening ritual that turns the mental weight of your day into calm, structured reflection. Built on proven CBT (cognitive behavioral therapy) techniques, it guides you through one gentle prompt at a time — no blank page, no pressure to write an essay. Every night, move through six small steps: • MIT (Most Important Thing) — set one simple goal for tomorrow, and check off yesterday's win • Cognitive Reframing — catch a heavy thought and find a more balanced view, guided by 10+ CBT distortion templates • Keep — notice one behavior worth carrying forward • Let Go — gently acknowledge a habit that didn't serve you • Three Good Things — a validated positive-psychology practice for lasting well-being • Emotion Trash Can — write down a worry, then actively discard it. Studies show that releasing a negative thought on paper loosens its grip Why people return to Superday: QUIET BY DESIGN Short character limits keep each entry honest and finishable in minutes. Reflection isn't homework — it's a pause before sleep. SEE YOUR GROWTH The home screen surfaces past reframes, wins, and gratitudes so your progress becomes visible over time. Build a streak that rewards showing up, not perfection. PRIVATE & SAFE Your reflections are yours alone. The Emotion Trash Can is never saved to any database — what you release truly disappears. GENTLE REMINDERS A nightly nudge helps the habit stick. No streaks-shaming, no guilt — just a soft invitation to return. FREE TO START The full six-step evening review is free, forever. Upgrade to Superday Pro for cloud sync across devices, search and filter your full history, an unlimited Emotion Trash Can, custom reminder times, beautiful color themes, and weekly growth insights. End your day in peace. Reflect, reframe, and let go — five quiet minutes at a time. Superday Pro subscription: • Monthly or annual, with a 7-day free trial on annual • Payment is charged to your Apple ID at confirmation • Auto-renews unless canceled at least 24 hours before the period ends • Manage or cancel anytime in your App Store account settings Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/