Sup vs Here
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sup
Connect with friends and discover new people through shared interests. Share photos, GIFs, voice notes, and play games directly within the app. Customize your profile and earn badges to express yourself.
- Discover and create groups
- Share photos, GIFs, and voice notes
- Play in-app games
- Earn unlockable badges
- Customize profile and app appearance
- Private and public group options
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Sup is a place to meet people, keep up with friends, and talk about what you’re into. Join a group, share something from your day, or find a game you can’t put down. FIND YOUR PEOPLE Discover groups for shared interests or create your own. Keep things open for anyone to join, or make a private group for your friends. MORE WAYS TO SAY IT Post photos, GIFs, voice notes, and whatever’s on your mind. Add a location, mention a friend, and reply with your own take. JOIN THE CONVERSATION React with emojis and images, follow people you like, and keep up with replies and mentions. Turn on post notifications for the people and groups you don’t want to miss. FIND YOUR NEXT GAME Browse games and play right inside Sup. Set your high score, see how other players did, and rate your favorites. EARN YOUR BADGES Unlock badges as you post, play, and explore. Some take a little curiosity. Others take commitment. Choose one to show on your profile. MAKE IT YOURS Customize your profile with a photo, bio, and badge. Pick your app’s accent color, keep your groups together, and save private posts in Only Me. Sup is back to being social. Come share what’s on your mind.
Here
This app offers a safe, anonymous space for teens aged 13-19 to share their thoughts and feelings. Receive empathetic support from trained peer advisors who understand teen experiences. Connect with others navigating similar challenges.
- Anonymous posting for teens
- Support from trained Teen Advisors
- Daily responses 5-10 PM PT
- Browse topics and read experiences
- Empathy and understanding focus
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A free, anonymous emotional support app for teens ages 13–19. Here is a safe space where teens can share what’s on their mind and receive support from trained Teen Advisors peers who understand what it’s like to be a teen today. Teens can post about everyday stress, emotions, and challenges such as school pressure, friendships, relationships, family dynamics, anxiety, or feeling overwhelmed. You don’t need to know exactly what to say, just show up as you are. How it works: Teens 13-19 submit anonymous posts whenever they need support Trained Teen Advisors respond with empathy and understanding Responses are available daily between 5–10 PM PT Our goal is to respond to every post within 24 hours Only Teen Advisors can respond to posts. If you’re not ready to post, you can browse topics and read how other teens have navigated similar experiences. Teen Advisors are supervised by mental health professionals. This app provides emotional support and peer connection. It does not provide professional therapy or crisis services. Interested in becoming a Teen Advisor? Visit hereapp.org to learn more
Screenshots
Verdict
The clearest difference is update cadence: Sup at weekly against Here's every 2 months. Sup also leads on ratings volume (5K vs 72). Here's advantage is review sentiment (73% vs 51%) and iOS requirement (15.1 vs 26.0). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Sup holds the better App Store score, 4.5 against 4.3. That said, the two scores are not equally well evidenced: Sup has 5K ratings behind it against 72, so its average is the more settled of the two. Written reviews complicate that: 51% of Sup's written reviews are positive against 73% of Here's, so the app with the better star average is not the one people write more warmly about.
Sup ships an update weekly, Here every 2 months. The most recent releases landed on November 6, 2026 and November 3, 2026 respectively.
| Parameter | Sup | Here |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (5K ratings) — better | 4.3 (72 ratings) |
| Positive reviews | 50.7% of reviews | 72.5% of reviews — better |
| Number of ratings | 5K — better | 72 |
| Update frequency | Weekly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 26.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 49 MB | 38 MB |
| Age rating | 12+ | 12+ |
| Developer | Young Human, LLC | Jewish Big Brothers Big Sisters Association of Los Angeles |
Customer experience
Sup
Here
User reviews
Sup
From 5K App Store ratingsWhat we love
- 🚀 Amazing app
- 🤗 Helpful for mental health
- 👍 Great community support
- 📓 Useful journaling features
- 🔒 Secure and private
Room to improve
- 🐛 App not working/crashing
- 🔍 Inability to create/access account
- 💬 Limited response options
- 🗓️ Lack of date/time tracking in journal
- 🔄 Inability to edit/delete journal entries
Here
From 72 App Store ratingsWhat we love
- ❤️ Great outlet for advice
- 🤝 Supportive advisors
- 🔒 Anonymous and safe space
- 💡 Helpful resource for teens
- 😊 Makes users feel heard
Room to improve
- ⚠️ Accidental suspension issues
- 🐛 Crashing and timing out
- 🚫 Content posting restrictions
- confusing Layout
- 🚫 Username restrictions
Bugs and requests
Sup
Reported bugs
5 issues- Stuck on loading screen
- Login/signup issues
- Inconsistent app behavior
- Calendar not showing old entries
- Mood tracking inaccuracies
Requested features
5 requests- Add ability to export journal data
- Improve live chat/vent features
- Allow custom response options
- Implement reminders/notifications
- Provide more mood/emotion customization
Here
Reported bugs
7 issues- Accidental suspension due to age input
- Section timed out errors
- Login code not working
- Cannot post content due to rule violations
- Comment won't send
Show 2 moreShow fewer
- Cannot create an account (code not sent)
- App breaking and not working
Requested features
4 requests- Allow teen-to-teen interaction
- PC version of the app
- Email option for account creation
- Allow custom usernames and profile pictures
In-app purchases
Sup
No in-app purchases
Here
No in-app purchases
