Comparison

Trainiac by Wellhub vs SetFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Trainiac by Wellhub

This app connects you with a certified personal trainer who creates and adjusts a fully customized workout plan based on your individual needs and goals. Access instructional videos, track your progress, and receive ongoing support via messaging.

Highlights
  • Personalized workout plans
  • One-on-one certified trainer
  • Ongoing expert support
  • Instructional video library
  • Progress tracking
  • Apple Health & Google Health integration
Features
Read full description

Trainiac by Wellhub: Your Exclusive Personal Trainer Trainiac by Wellhub connects you with your own Personal Trainer, who designs a 100% customized workout plan tailored to your needs and goals—all within a fully online app. What You Get with Trainiac Your Exclusive Personal Trainer With Trainiac by Wellhub, you’ll be paired with a certified Personal Trainer who works with you one-on-one to create a complete fitness plan. Your trainer provides continuous support, motivation, and adjustments as you progress. 100% Personalized Workout Plan Receive personalized weekly workouts with exercise recommendations tailored to your level, needs, and goals. Progress at your own pace, focusing on your health and well-being. Ongoing, Personalized Expert Support Unlike live classes or one-time consultations, your Personal Trainer is always available to answer questions, share tips, and adjust your routine via text, audio, or video messages—all within the Trainiac app. This ensures you stay motivated and on track. Flexibility & Motivation Anytime, Anywhere With Trainiac, you can train whenever and wherever suits you best. Workouts are adapted to your training location and available equipment. The app’s flexibility lets you plan around your schedule, keeping you motivated no matter your routine. Trainiac Features: • Instructional Video Library – Access 400+ videos to guide you at home or in the gym. • Apple Health & Google Health Integration – Sync your activities automatically and track progress. • Custom Scheduling – Plan workouts around your weekly routine. • Progress Tracking – Monitor your achievements over time. Personalized Coaching That Works! No matter your experience level, Trainiac by Wellhub adapts to your training needs to help you reach your goals. If you’re a beginner, your Personal Trainer will ensure a safe starting level and gradual progress. If you already have a consistent routine, they can refine your training with advanced programs for sports performance, injury prevention, or competition prep. When life changes—whether due to pregnancy, work stress, or shifting priorities—your Personal Trainer will adjust your plan to keep you on track. Start your new training routine with Trainiac by Wellhub! Legal Terms: • Privacy Policy: https://www.trainiacfit.com/privacy • Terms of Use: https://www.trainiacfit.com/tos

About

SetFlow

Features
Read full description

SetFlow is a smart workout timer, interval timer, workout log, and AI workout builder designed to keep your training focused, structured, and easy to follow. Create workouts from images, build routines with AI or a guided wizard, track every set, and train with a timer that fits the way you actually work out. SMART WORKOUT & INTERVAL TIMER Run timed, interval, rep-based, and mixed workouts with ease. Switch between elapsed and remaining time, set rest periods for individual sets, and stay in rhythm with clear transitions, haptics, voice coaching, and audio cues. AI WORKOUT BUILDER Tell SetFlow what you want to train and let AI build a structured workout around your goals, schedule, equipment, training style, and preferences. Review and edit every exercise, set, and detail before you start. GUIDED WORKOUT WIZARD Prefer a step-by-step approach? Answer a few simple questions about how you want to train and SetFlow builds a workout for you. Adjust the result before saving and training. IMAGE-TO-WORKOUT IMPORT Turn screenshots, photos, written routines, or training plans into editable workouts in seconds. Import a workout you already have instead of rebuilding it manually. FLEXIBLE WORKOUT BUILDER Build sessions using a clear Workout → Exercise → Set structure. Customize reps, weight, notes, work time, rest time, and per-set details. Create strength workouts, intervals, circuits, and mixed routines your way. LIVE WORKOUT EXPERIENCE Choose a focused timer view or see your full workout at a glance. On supported iOS devices, SetFlow's Live Activity keeps your current interval visible from the Lock Screen and Dynamic Island while you train. SMART PICKUP & QUICK LOGGING Optional pickup detection can help transition between work and rest. Open SetFlow from the workout notification or Live Activity to quickly log reps and weight without breaking your flow. EXERCISE LIBRARY & PROGRESS Browse 1,000+ exercises with instructions, movement animations, equipment filters, and body-part filters. View exercise history, previous sets, volume, personal records, and progress over time. TEMPLATES, QUICK START & SUMMARIES Save workouts as templates for quick reuse, start from any exercise or set, and review detailed workout summaries after every session. Whether you train for strength, HIIT, circuit training, Tabata, EMOM, AMRAP, bodybuilding, home workouts, or general fitness, SetFlow helps you create faster, train smarter, and stay in flow. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Trainiac by Wellhub4 screens
SetFlow4 screens

Verdict

The call

The clearest difference is in-app purchases: Trainiac by Wellhub at none against SetFlow's 2. SetFlow's advantage is update cadence (weekly vs monthly) and device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SetFlow sells 2 in-app purchases, starting at $4.99 per month. Trainiac by Wellhub asks for nothing beyond the download.

UpkeepUpdate frequency

Trainiac by Wellhub ships an update monthly, SetFlow weekly. The most recent releases landed on October 22, 2026 and October 11, 2026 respectively.

Scorecard3 real differences · 7 level
Trainiac by Wellhub versus SetFlow: the parameters behind the verdict, then further details
ParameterTrainiac by WellhubSetFlow
PriceFreeFree
Rating4.6 (834 ratings) — better—
Positive reviews45.1% of reviews—
Number of ratings834 — better—
Update frequencyMonthlyWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.715.0 — better
Further details — not scored
Size110 MB70 MB
Age rating4+4+
DeveloperTrainiac, Inc.John Saidiya

Bugs and requests

Trainiac by Wellhub

Reported bugs

5 issues
  • App crashes during workouts
  • Inability to change workout order
  • Syncing issues with Apple Watch
  • Constant requests to update user information
  • Workouts not loading or disappearing

Requested features

5 requests
  • Apple Watch app integration
  • Workout schedule with day of the week
  • Ability to skip exercises during workouts
  • Offline workout mode
  • Better in-app chat functionality

SetFlow

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Trainiac by Wellhub

No in-app purchases

2 purchases

SetFlow

Subscriptions2
  • SetFlow Pro Monthly3 Days trial$4.991 Month
  • SetFlow Pro Yearly$29.991 Year

Questions

Is Trainiac by Wellhub free?
Trainiac by Wellhub is free to download, with no in-app purchases.
Is SetFlow free?
SetFlow is free to download, with in-app purchases available.
Do Trainiac by Wellhub or SetFlow have ads?
Neither Trainiac by Wellhub nor SetFlow shows ads.
Which is updated more often, Trainiac by Wellhub or SetFlow?
Trainiac by Wellhub ships an update monthly, and SetFlow weekly. Most recently, Trainiac by Wellhub was updated on October 22, 2026 and SetFlow on October 11, 2026.

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