Welltrack Boost vs WMU SRC

Welltrack Boost's self-guided, clinically-supported CBT based tools help users assess, understand, and work on their behavioral health and wellness on their own devices and schedules. Welltrack Boost can help you get better and maintain your mental health through our self-help video series on different mental health topics, daily MoodChecks, Zen Room for relaxation, therapeutic digital tools, local resources and self-assessments. Welltrack Boost is a free download that comes with a 2 week free trial for anyone. After that, full access can be achieved through an individual subscription or association with a subscribing organization such as your university, county or state mental health organization, insurance company, or employer. For more information, please contact info@welltrack.com Read more about our terms and conditions here - https://app.welltrack-boost.com/terms-and-conditions Read more about our privacy policy here - https://app.welltrack-boost.com/privacy-policy

The Student Recreation Center at Western Michigan University services the students, faculty, staff and WMU community. We provide recreational programs and facilities that prepare the University community for a positive, healthy, active life. By downloading the WMU SRC app, you can stay connected on the go with everything the SRC has to offer. Some of the features of our app include: -Register and pay for programs and fitness classes -Reserve a spot in our fitness classes -Book personal training appointments -Keep your account up to date -Renew services such as locker rental, towels, etc. -Find out what’s new at the SRC -View facility announcements And more!