Comparison

MacrosFirst vs Kato

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MacrosFirst

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

Highlights
  • Custom macro goal setting
  • Automatic serving size calculation
  • Barcode and label scanning for food logging
  • Detailed macro and nutrient tracking
  • Progress analysis and trend reporting
  • Meal sharing and social support
  • Alcohol calorie conversion
Features
Read full description

MacrosFirst is the most powerful macro tracker, food logger, calorie counter, and meal planner—designed to help you easily achieve your health and fitness goals, no matter your diet or fitness level. [ SET & TRACK YOUR MACRO GOALS ] • Create custom daily and meal-level macro goals, including unlimited custom meals, to fit any schedule or diet plan. [ AUTO-CALCULATE SERVING SIZES ] • Automatically calculate serving sizes to hit your specific macro targets with precision. [ LOG FOODS & MEALS IN SECONDS ] • Search a database of over 3M+ verified foods or scan barcodes with the barcode scanner for quick, accurate tracking—and easily copy meals or entire days between dates. [ SCAN NUTRITION LABELS ] • Instantly import nutrition facts by scanning food labels with your camera—no manual entry required. [ TRACK MACROS & NUTRIENTS ] • Get detailed breakdowns of calories, protein, carbs, fats, and more, and customize your view to track the metrics that matter most. [ ANALYZE YOUR PROGRESS ] • Track body weight trends and compare them with your food intake over time using detailed progress reports. [ SHARE MEALS & STAY CONNECTED ] • Share meals, foods, and recipes with friends and family, and view their daily logs for mutual support. [ CONVERT ALCOHOL INTO MACROS ] • Allocate alcohol calories as carbs, fat, or a combination of both, keeping your calorie and macro tracking perfectly aligned. ▶ GET EVEN MORE WITH PREMIUM ◀ [ UNLIMITED DAILY GOALS ] • Set personalized macro targets for specific days, perfect for carb cycling or training and rest days. [ SMARTER FOOD SEARCH ] • Find foods fast using AI—just describe your meal with voice or text, or snap a photo of your plate. [ PERSONALIZED EXPERIENCE ] • Save meal and day notes, and use Extra Meals to track unplanned or one-off meals seamlessly. [ ANALYZE YOUR NUTRIENT TRENDS ] • View nutrient trends and averages over any date range to track long-term progress and insights. [ SAVE & EXPORT DATA ] • Export your meal history to Excel or sync your data to Google Sheets for a deeper analysis of your nutrition. [ IMPORT RECIPES ] • Import recipes from any website, complete with ingredients and step-by-step instructions. [ MACRO MATH CALORIE REPORTING ] Calculate calories based on the actual macros to ensure that calories and macros always match, even when nutrition labels are inconsistent. [ UNLIMITED CONNECTIONS ] • Follow unlimited friends and share your progress, meals, and nutrition insights with your support network. [ VIP SUPPORT ] • Enjoy priority VIP support for Premium subscribers, ensuring your questions and needs are addressed promptly. ▶ SUBSCRIPTION PRICING & TERMS ◀ MacrosFirst is free to download and use, with optional Premium features available through auto-renewing subscriptions. Privacy & Security Policy: https://www.macrosfirst.com/privacy-policy.html Terms of Use: https://www.macrosfirst.com/terms.html

About

Kato

This app helps cat owners manage their pet's diet by tracking daily calorie intake and providing personalized feeding guidance. It simplifies portion control and meal schedules to support weight management, healthy growth, and overall pet well-being.

Highlights
  • Daily calorie and meal tracking
  • Personalized calorie targets
  • Progress tracking over time
  • Clean and easy-to-use design
  • Private and secure data storage
Features
Read full description

Not sure if your cat is eating too much or too little? You are not alone. Many cat owners struggle to balance portion sizes, treats, and feeding schedules. Kato makes it simple to understand your cat’s calorie needs and stay consistent every day. 1) Track Calories with Confidence Kato helps you log meals and track daily calorie intake so you know exactly what your cat is eating. Whether your goal is weight loss, maintenance, or healthy growth, Kato keeps everything organized in one place. Stay on track with clear progress insights and daily summaries that make feeding decisions easier and more informed. 2) Personalized Guidance for Your Cat Every cat is different. Kato calculates calorie targets based on your cat’s profile, helping you make better feeding choices without guesswork. You can adjust meals, monitor trends over time, and ensure your cat stays within healthy limits. 3) Simple Tools for Better Pet Health Kato is designed to be fast, simple, and stress free so you can focus on caring for your cat instead of managing spreadsheets or notes. Features include:* - Daily calorie and meal tracking - Personalized calorie targets - Progress tracking over time - Clean and easy to use design - Private and secure data storage - Build Healthier Habits Today Small daily choices make a big difference in your cat’s long term health. Kato helps you stay consistent, informed, and confident in every meal you serve. If you have any questions, comments, or feedback, please email us at hello@applostudio.com *Access to all Kato features requires an active subscription. Terms of Use: https://applostudio.com/kato-terms-of-use Privacy policy: https://applostudio.com/kato-privacy-policy

Screenshots

MacrosFirst4 screens
Kato4 screens

Verdict

The call

The clearest difference is rating: MacrosFirst at 4.9 against Kato's 3.8. MacrosFirst also leads on ratings volume (23K vs 4) and chart position (#107 vs unranked). Kato's advantage is update cadence (daily vs weekly). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MacrosFirst sells 7 in-app purchases, starting at $11.99 per month and Kato sells 5 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

MacrosFirst holds the better App Store score, 4.9 against 3.8. That said, the two scores are not equally well evidenced: MacrosFirst has 23K ratings behind it against 4, so its average is the more settled of the two.

UpkeepUpdate frequency

MacrosFirst ships an update weekly, Kato daily. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

Scorecard4 real differences · 7 level
MacrosFirst versus Kato: the parameters behind the verdict, then further details
ParameterMacrosFirstKato
PriceFreeFree
Rating4.9 (23K ratings) — better3.8 (4 ratings)
Positive reviews73.9% of reviews—
Number of ratings23K — better4
Update frequencyWeeklyDaily — better
AdsYesYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
Best chart rank#107 — better—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS16.015.1 — better
Further details — not scored
Size212 MB60 MB
Age rating12+4+
DeveloperMacrosFirst, Inc.Applo

Customer experience

MacrosFirst

All ratings23,150 ratings
Positive97.2%
Neutral1.6%
Negative1.3%
Written reviews517 reviews
Positive73.9%
Neutral6.4%
Negative19.7%

Kato

All ratings4 ratings
Positive75.0%
Neutral0.0%
Negative25.0%

Bugs and requests

MacrosFirst

Reported bugs

3 issues
  • Search function not working properly
  • Time zone issues causing date discrepancies
  • Scanning feature recording incorrect nutrition info

Requested features

5 requests
  • Integration with Apple Health
  • Ability to share meals/recipes with friends
  • Customizable macro goals (e.g., carb cycling)
  • Improved reporting and progress tracking
  • Option to submit food data corrections

Kato

Not enough reviews yet to summarise bugs or requests.

In-app purchases

7 purchases

MacrosFirst

Subscriptions7
  • MacrosFirst Premium7 Days trial2 variants$11.991 Month
  • MacrosFirst Premium14 Days trial2 variants$11.991 Month
  • MacrosFirst Premium7 Days trial$41.991 Year
Show 4 more
  • MacrosFirst Premium7 Days trial$71.991 Year
  • MacrosFirst Premium14 Days trial$71.991 Year
  • MacrosFirst Premium7 Days trial$79.991 Year
  • MacrosFirst Premium14 Days trial$79.991 Year
5 purchases

Kato

Subscriptions5
  • PRO Subscription$14.991 Month
  • PRO Subscription$19.991 Month
  • PRO Subscription$29.991 Year
Show 2 more
  • PRO Subscription$49.991 Year
  • PRO Subscription$69.991 Year

Questions

Is MacrosFirst free?
MacrosFirst is free to download, with in-app purchases available.
Is Kato free?
Kato is free to download, with in-app purchases available.
Which has better reviews, MacrosFirst or Kato?
MacrosFirst is rated higher. MacrosFirst averages 4.9 out of 5 from 23K ratings, while Kato averages 3.8 from 4 ratings.
Do MacrosFirst or Kato have ads?
Both MacrosFirst and Kato show ads.
Which is updated more often, MacrosFirst or Kato?
MacrosFirst ships an update weekly, and Kato daily. Most recently, MacrosFirst was updated on October 28, 2026 and Kato on October 24, 2026.

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