MacrosFirst vs Flextimer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MacrosFirst
This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.
- Custom macro goal setting
- Automatic serving size calculation
- Barcode and label scanning for food logging
- Detailed macro and nutrient tracking
- Progress analysis and trend reporting
- Meal sharing and social support
- Alcohol calorie conversion
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MacrosFirst is the most powerful macro tracker, food logger, calorie counter, and meal planner—designed to help you easily achieve your health and fitness goals, no matter your diet or fitness level. [ SET & TRACK YOUR MACRO GOALS ] • Create custom daily and meal-level macro goals, including unlimited custom meals, to fit any schedule or diet plan. [ AUTO-CALCULATE SERVING SIZES ] • Automatically calculate serving sizes to hit your specific macro targets with precision. [ LOG FOODS & MEALS IN SECONDS ] • Search a database of over 3M+ verified foods or scan barcodes with the barcode scanner for quick, accurate tracking—and easily copy meals or entire days between dates. [ SCAN NUTRITION LABELS ] • Instantly import nutrition facts by scanning food labels with your camera—no manual entry required. [ TRACK MACROS & NUTRIENTS ] • Get detailed breakdowns of calories, protein, carbs, fats, and more, and customize your view to track the metrics that matter most. [ ANALYZE YOUR PROGRESS ] • Track body weight trends and compare them with your food intake over time using detailed progress reports. [ SHARE MEALS & STAY CONNECTED ] • Share meals, foods, and recipes with friends and family, and view their daily logs for mutual support. [ CONVERT ALCOHOL INTO MACROS ] • Allocate alcohol calories as carbs, fat, or a combination of both, keeping your calorie and macro tracking perfectly aligned. ▶ GET EVEN MORE WITH PREMIUM ◀ [ UNLIMITED DAILY GOALS ] • Set personalized macro targets for specific days, perfect for carb cycling or training and rest days. [ SMARTER FOOD SEARCH ] • Find foods fast using AI—just describe your meal with voice or text, or snap a photo of your plate. [ PERSONALIZED EXPERIENCE ] • Save meal and day notes, and use Extra Meals to track unplanned or one-off meals seamlessly. [ ANALYZE YOUR NUTRIENT TRENDS ] • View nutrient trends and averages over any date range to track long-term progress and insights. [ SAVE & EXPORT DATA ] • Export your meal history to Excel or sync your data to Google Sheets for a deeper analysis of your nutrition. [ IMPORT RECIPES ] • Import recipes from any website, complete with ingredients and step-by-step instructions. [ MACRO MATH CALORIE REPORTING ] Calculate calories based on the actual macros to ensure that calories and macros always match, even when nutrition labels are inconsistent. [ UNLIMITED CONNECTIONS ] • Follow unlimited friends and share your progress, meals, and nutrition insights with your support network. [ VIP SUPPORT ] • Enjoy priority VIP support for Premium subscribers, ensuring your questions and needs are addressed promptly. ▶ SUBSCRIPTION PRICING & TERMS ◀ MacrosFirst is free to download and use, with optional Premium features available through auto-renewing subscriptions. Privacy & Security Policy: https://www.macrosfirst.com/privacy-policy.html Terms of Use: https://www.macrosfirst.com/terms.html
Flextimer
Create custom interval timers for workouts, focus sessions, or daily routines. Design sessions step-by-step or use AI to generate them from plain text descriptions. Includes cues for sounds, vibration, and color changes.
- AI-generated timer creation from text
- Customizable interval and round timers
- Step cues for sound, vibration, and color
- Timer Summary with detailed progress
- Configurable run-screen controls
- Saved custom timers and starting points
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More than a countdown. Flextimer is a flexible interval, round, and HIIT timer for workouts, focus, routines, and more — built your way. Design a session step by step, or just describe it in plain words and let AI create it for you to review, edit, and save. Describe. Cue. Run. What sets Flextimer apart is the combination: named steps and repeating rounds, cues for sounds, vibration, color changes, and countdowns, a clear Timer Summary, and AI that can build a timer for you. Fit every part of your session, from prep and work to breaks and cooldowns. Use Flextimer for: • Workouts and interval training (HIIT, EMOM, Tabata) • Boxing, MMA, and round timers • Pomodoro and focus sessions • Meditation and breathing exercises • Presentation and speaking practice • Stretch breaks, chores, cooking, and daily routines • Structured sessions that need more than one countdown Features: • Describe a timer in plain words and let AI build it for you (preview) • Flexible step and repeat-group timer design • Optional final-step skipping, useful for omitting final rest periods • Step cues for additional sounds, vibration, color transitions, countdowns, or in repeating intervals • Timer Summary with total time, time by color, cues, and progress behavior • Configurable run-screen controls for next step, total remaining time, skip, and restart • Custom progress tracking for steps or rounds • Saved custom timers and built-in starting points • Local-first storage • No account required • No ads Flextimer is built for anyone who needs more than a simple countdown timer.
Screenshots
Verdict
The clearest difference is in-app purchases: Flextimer at none against MacrosFirst's 9. Flextimer also leads on ads (none vs shown) and review sentiment (100% vs 74%). MacrosFirst's advantage is ratings volume (23K vs 1) and chart position (#87 vs unranked). On price, rating, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. MacrosFirst sells 7 in-app purchases, starting at $11.99 per month. Flextimer asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.9 for MacrosFirst against 5.0 for Flextimer. That said, the two scores are not equally well evidenced: MacrosFirst has 23K ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 74% of MacrosFirst's written reviews are positive against 100% of Flextimer's.
MacrosFirst ships an update weekly, Flextimer every 9 days. The most recent releases landed on October 17, 2026 and October 2, 2026 respectively.
| Parameter | MacrosFirst | Flextimer |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (23K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 74.1% of reviews | 100.0% of reviews — better |
| Number of ratings | 23K — better | 1 |
| Update frequency | Weekly — better | Every 9 days |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Best chart rank | #87 — better | — |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 211 MB | 56 MB |
| Age rating | 12+ | 4+ |
| Developer | MacrosFirst, Inc. | SOPHOMATH LLC |
Customer experience
MacrosFirst
Flextimer
Bugs and requests
MacrosFirst
Reported bugs
3 issues- Search function not working properly
- Time zone issues causing date discrepancies
- Scanning feature recording incorrect nutrition info
Requested features
5 requests- Integration with Apple Health
- Ability to share meals/recipes with friends
- Customizable macro goals (e.g., carb cycling)
- Improved reporting and progress tracking
- Option to submit food data corrections
Flextimer
Not enough reviews yet to summarise bugs or requests.
In-app purchases
MacrosFirst
- MacrosFirst Premium7 Days trial2 variants$11.991 Month
- MacrosFirst Premium14 Days trial2 variants$11.991 Month
- MacrosFirst Premium7 Days trial$41.991 Year
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- MacrosFirst Premium7 Days trial$71.991 Year
- MacrosFirst Premium14 Days trial$71.991 Year
- MacrosFirst Premium7 Days trial$79.991 Year
- MacrosFirst Premium14 Days trial$79.991 Year
Flextimer
No in-app purchases
Questions
Is MacrosFirst free?
Is Flextimer free?
Which has better reviews, MacrosFirst or Flextimer?
Do MacrosFirst or Flextimer have ads?
Which is updated more often, MacrosFirst or Flextimer?
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