MacrosFirst vs Orbit Fasting

MacrosFirst is the most powerful macro tracker, food logger, calorie counter, and meal planner—designed to help you easily achieve your health and fitness goals, no matter your diet or fitness level. [ SET & TRACK YOUR MACRO GOALS ] • Create custom daily and meal-level macro goals, including unlimited custom meals, to fit any schedule or diet plan. [ AUTO-CALCULATE SERVING SIZES ] • Automatically calculate serving sizes to hit your specific macro targets with precision. [ LOG FOODS & MEALS IN SECONDS ] • Search a database of over 3M+ verified foods or scan barcodes with the barcode scanner for quick, accurate tracking—and easily copy meals or entire days between dates. [ SCAN NUTRITION LABELS ] • Instantly import nutrition facts by scanning food labels with your camera—no manual entry required. [ TRACK MACROS & NUTRIENTS ] • Get detailed breakdowns of calories, protein, carbs, fats, and more, and customize your view to track the metrics that matter most. [ ANALYZE YOUR PROGRESS ] • Track body weight trends and compare them with your food intake over time using detailed progress reports. [ SHARE MEALS & STAY CONNECTED ] • Share meals, foods, and recipes with friends and family, and view their daily logs for mutual support. [ CONVERT ALCOHOL INTO MACROS ] • Allocate alcohol calories as carbs, fat, or a combination of both, keeping your calorie and macro tracking perfectly aligned. ▶ GET EVEN MORE WITH PREMIUM ◀ [ UNLIMITED DAILY GOALS ] • Set personalized macro targets for specific days, perfect for carb cycling or training and rest days. [ SMARTER FOOD SEARCH ] • Find foods fast using AI—just describe your meal with voice or text, or snap a photo of your plate. [ PERSONALIZED EXPERIENCE ] • Save meal and day notes, and use Extra Meals to track unplanned or one-off meals seamlessly. [ ANALYZE YOUR NUTRIENT TRENDS ] • View nutrient trends and averages over any date range to track long-term progress and insights. [ SAVE & EXPORT DATA ] • Export your meal history to Excel or sync your data to Google Sheets for a deeper analysis of your nutrition. [ IMPORT RECIPES ] • Import recipes from any website, complete with ingredients and step-by-step instructions. [ MACRO MATH CALORIE REPORTING ] Calculate calories based on the actual macros to ensure that calories and macros always match, even when nutrition labels are inconsistent. [ UNLIMITED CONNECTIONS ] • Follow unlimited friends and share your progress, meals, and nutrition insights with your support network. [ VIP SUPPORT ] • Enjoy priority VIP support for Premium subscribers, ensuring your questions and needs are addressed promptly. ▶ SUBSCRIPTION PRICING & TERMS ◀ MacrosFirst is free to download and use, with optional Premium features available through auto-renewing subscriptions. Privacy & Security Policy: https://www.macrosfirst.com/privacy-policy.html Terms of Use: https://www.macrosfirst.com/terms.html

Orbit is a flexible intermittent fasting companion designed to help you fast on your terms, understand your progress, and build sustainable habits. Whether you follow 16:8, 18:6, OMAD, or a custom schedule, Orbit gives you a simple fasting timer, educational metabolic phase insights, hydration and weight tracking, journaling, streaks, and Apple Health integration in one privacy-focused experience. FASTING THAT FITS YOUR LIFE • Start, pause, resume, or extend a fast whenever you need. • Choose popular fasting plans or create a schedule that works for you. • Track elapsed and remaining time with a smooth visual fasting ring. UNDERSTAND YOUR FAST Follow an educational timeline of fasting phases, including digestion, glycogen use, fat burning, ketosis, and later-stage fasting. See what may be happening during each stage and learn what to expect as your fast progresses. JOURNAL YOUR PROGRESS Keep a chronological record of completed fasts. Add mood, energy level, notes, photos, and tags so you can look back and understand your habits over time. WEIGHT & HYDRATION • Log body weight and follow trends over time. • Track progress toward your weight goal. • Quickly add 250 ml or 500 ml of water. • View hydration progress throughout the day. INSIGHTS & STREAKS Stay motivated with current and longest streaks, consistency tracking, average fasting duration, completed fasts, and personalized insights based on your history. APPLE HEALTH Sync supported body weight and dietary water data with Apple Health for a more connected health-tracking experience. YOUR DATA, YOUR JOURNEY Orbit is built with a privacy-first approach and gives you tools to export your fasting, weight, and hydration history as CSV files. Orbit is intended for educational and personal tracking purposes only and does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before beginning extended fasting or making significant dietary changes.