Comparison

Tabata Timer vs Interval Timer X Workout Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tabata Timer

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Highlights
  • Customizable interval timers
  • HIIT and Tabata training support
  • Adjustable work and rest times
  • Set and cycle configuration
  • Interval naming
  • Background operation
  • Voice cues
Features
Read full description

Become better, faster, and stronger — together with Tabata Timer for Workouts! A simple yet powerful HIIT and Tabata timer for cardio, CrossFit, and any high-intensity training. Beginners can start with one tap, while advanced users get full control over every interval. Create custom workouts: adjust work and rest times, sets, and cycles; add interval names, background music, and voice cues. The app runs smoothly in the background, supports vibration, music ducking, and much more. More than just a stopwatch — your personal workout partner that keeps you focused, motivated, and on track anywhere — at home, in the gym, or outdoors. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer X Workout Timer

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

Highlights
  • Customizable workout routines
  • Standalone interval timer/counter
  • Routine combination feature
  • Customizable warning sounds
  • Intuitive interface with dark mode
  • Background usage support
  • Workout summary and history
Features
Read full description

Crafted with precision and simplicity, this interval/workout timer is designed for individuals who want to take control of their daily routines and achieve optimal results. Whether you're looking to build a custom workout routine or streamline your daily tasks, this interval timer is the perfect tool to help you reach your goals. Interval Timer features: • Customizable Routines: Setting up and saving your own routines has never been easier with our customizable function. • Multiple Functions: For simpler routines, access standalone interval timer/counter functions that can track every aspect of your workout. • Combination of routines: By combining existing routings, the combination feature has got you covered for all your interval tracking needs. • Warning Sound Setting: Stay on track during your workout with a warning sound that can be customized for circuit training, boxing, sprints, and more. • Intuitive Interface: The interface is simple and attractive with light and dark modes available to suit your preferences. Large display and colored progress bars enable you to track your workout from a distance. • Landscape Mode: The landscape mode provides an optional main display and a full-screen progress bar, making it even easier to track your progress. • Alarm Sounds: Choose from multiple alarm sounds including beep, boxing bell, singing bowl, and voice, to stay motivated throughout your workout. • Background Usage: Our app works seamlessly even when running in the background or when background music is on. • Summary after workout: Get a clear and simple summary of your sets and time when your workout is finished. • Calendar and Notification Feature: Use the calendar and notification function to plan your workouts in advance. • History: Help you track and improve your workouts. • Multiple Languages: The app supports multiple voice languages to cater to our global user base. Interval Timer Premium Features: • Export and Import: Easily export and import your custom routines and calendar. • Unlimited Routine Combinations: The premium version offers unlimited routine combinations, so you can create and save as many custom routines as you like. • Advanced Timer Settings: With more custom timer settings, including preparation time, cycle interval time, warning sound time, sound type for each event, and the ability to add short notes, you can fully customize your workout to suit your individual needs. • Customizable Notifications: The premium version also allows you to customize notification titles and content. This Interval Timer app is the perfect tool for anyone looking to optimize their daily routine and achieve their goals, whether you're into physical exercise, workouts, yoga, or meditation. Here are just a few examples of how our app can benefit you: - Physical Exercise: Keep track of your gym workouts, interval running, CrossFit training, and more with ease. - HIIT and Tabata: The app is specifically designed to track high-intensity interval training and Tabata workouts, helping you stay on track and achieve your fitness goals. - Yoga and Meditation: Use the app to time your yoga sessions or meditation practice and stay focused and motivated throughout your practice. - Productivity: Stay focused during your study sessions, reading time, or cooking with our Pomodoro clock functionality. - Personal Routines: Whether you're looking to optimize your daily routine or create a custom interval training plan, our app has got you covered. Take your workouts to the next level and achieve your goals with the Interval Timer X Workout Timer app. Try it today and experience the benefits for yourself!

Screenshots

Tabata Timer4 screens

Verdict

The call

The clearest difference is update cadence: Tabata Timer at every 10 days against Interval Timer X Workout Timer's every 6 weeks. Tabata Timer also leads on ratings volume (9.2K vs 686). On price, rating, review sentiment and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month and Interval Timer X Workout Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Tabata Timer against 4.8 for Interval Timer X Workout Timer. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 686, so its average is the more settled of the two. Written reviews are what separate them: 98% of Tabata Timer's written reviews are positive against 94% of Interval Timer X Workout Timer's.

UpkeepUpdate frequency

Tabata Timer ships an update every 10 days, Interval Timer X Workout Timer every 6 weeks. The most recent releases landed on September 24, 2026 and September 21, 2026 respectively.

Scorecard2 real differences · 8 level
Tabata Timer versus Interval Timer X Workout Timer: the parameters behind the verdict, then further details
ParameterTabata TimerInterval Timer X Workout Timer
PriceFreeFree
Rating4.9 (9.2K ratings) — better4.8 (686 ratings)
Positive reviews98.3% of reviews — better93.7% of reviews
Number of ratings9.2K — better686
Update frequencyEvery 10 days — betterEvery 6 weeks
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.615.6
Further details — not scored
Size40 MB45 MB
Age rating4+4+
DeveloperOleksandr Serhiienko世恬 颜

Customer experience

Tabata Timer

All ratings9,173 ratings
Positive99.0%
Neutral0.7%
Negative0.4%
Written reviews2,706 reviews
Positive98.3%
Neutral0.8%
Negative0.8%

Interval Timer X Workout Timer

All ratings672 ratings
Positive95.1%
Neutral2.4%
Negative2.5%
Written reviews63 reviews
Positive93.7%
Neutral3.2%
Negative3.2%

User reviews

Tabata Timer

From 9.2K App Store ratings

What we love

  • 👍 User-friendly
  • 🚀 Customizable workouts
  • 🔊 Clear audio cues
  • 💡 Ability to save multiple workouts
  • 🎵 Plays music in the background

Room to improve

  • 🐛 Occasional crashes or glitches
  • 🔒 Limited free version (only 2 saved workouts)
  • 💰 Paid version required for more features
  • 🔀 Easy to accidentally skip intervals
  • 🔍 Cluttered interface for some users

Interval Timer X Workout Timer

From 686 App Store ratings

What we love

  • 🚀 Interval timer
  • 👍 Easy to use
  • 👍 Customizable
  • 👍 Useful for workouts
  • 👍 Reliable

Room to improve

  • 💰 Ads in free version
  • 🐛 Occasional bugs or crashes

Bugs and requests

Tabata Timer

Reported bugs

3 issues
  • Workouts not saving properly
  • Sync issues between app and Apple Watch
  • Occasional freezing or restarting of device

Requested features

5 requests
  • Ability to name and save more workouts in free version
  • Option to add exercise images or videos
  • Sync workouts across devices
  • Customizable sounds and alerts
  • Workout history and progress tracking

Interval Timer X Workout Timer

Reported bugs

2 issues
  • Interval set index display issue
  • Compatibility issues with older devices

Requested features

4 requests
  • Audio ducking for music playback
  • Voice countdown
  • Ability to store custom settings automatically
  • Vibration option in addition to audio

In-app purchases

5 purchases

Tabata Timer

Subscriptions4
  • Premium$1.491 Month
  • Premium$2.993 Months
  • Premium$4.496 Months
Show 1 more
  • Premium$7.491 Year
One-time1
  • Premium$9.99
1 purchases

Interval Timer X Workout Timer

One-time1
  • Interval Timer X Premium$6.99

Questions

Is Tabata Timer free?
Tabata Timer is free to download, with in-app purchases available.
Is Interval Timer X Workout Timer free?
Interval Timer X Workout Timer is free to download, with in-app purchases available.
Which has better reviews, Tabata Timer or Interval Timer X Workout Timer?
Tabata Timer is rated higher. Tabata Timer averages 4.9 out of 5 from 9.2K ratings, while Interval Timer X Workout Timer averages 4.8 from 686 ratings.
Do Tabata Timer or Interval Timer X Workout Timer have ads?
Both Tabata Timer and Interval Timer X Workout Timer show ads.
Which is updated more often, Tabata Timer or Interval Timer X Workout Timer?
Tabata Timer ships an update every 10 days, and Interval Timer X Workout Timer every 6 weeks. Most recently, Tabata Timer was updated on September 24, 2026 and Interval Timer X Workout Timer on September 21, 2026.

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