SleepMapper vs Happy Bending

The SleepMapper app pairs with the SmartSleep Deep Sleep Headband and the connected Sleep & Wake-Up Light devices. Download the SleepMapper app to awaken to a better day tomorrow. Enhancing deep sleep With SmartSleep Deep Sleep Headband: Improves your total sleep experience - falling asleep, sleep quality and waking up. Measures your sleep stages and delivers audio tones to boost quality of deep sleep, increasing daytime energy. Soothes you to sleep with gentle sounds only you can hear. Smart Alarm wakes you with gentle sounds during periods of light sleep. SmartSleep Deep Sleep Headband is a wearable sleep solution, proven to help improve the quality of your sleep for those who do not get enough sleep due to lifestyle. Sound tones enhance the “slow waves” your brain produces during deep sleep. Feel more rested and refreshed without changing how long you sleep. Waking up refreshed With SmartSleep Sleep & Wake-Up Light: Fall asleep relaxed, wake up refreshed and learn about your bedroom environment. Monitor amongst other the light and sound levels so you can adjust to improve your sleep. Philips SmartSleep Sleep & Wake-Up Light is our premier Sleep & Wake-up Light and is designed to help you wake up refreshed after a productive night’s sleep. It combines the benefits of a Wake-up Light with RelaxBreathe, a guided wind-down-to-sleep feature that helps calm your body and mind – and offers extensive app-enabled customization for personalizing your sleeping environment. Philips SmartSleep Sleep & Wake-Up Light is part of our full range of light therapy products created to get you into a positive sleeping, waking and living routine. You’re part of our first release of our sleep platform and we’d love your help to continuously improve. We welcome any feedback on how you’re finding the app, additional features, and improvement. Thank you for supporting and joining our healthy sleep community. Please note SleepMapper supports Philips SmartSleep Deep Sleep Headband and the connected Sleep & Wake-Up Light devices. For CPAP devices, please download the DreamMapper app. For more info visit Philips.com/SmartSleep This app is compatible with HealthKit for sleep tracking purposes.

Happy Bending: Stretching flexibility Transform your body and mind with personalized stretching and mobility routines that fit seamlessly into your daily life. Happy Bending empowers you to create custom zen-like exercise sequences that combat stiffness, prevent injury, and restore your natural flexibility. Perfect for office workers trapped in sedentary lifestyles, Happy Bending breaks the cycle of chronic tension and poor posture that comes from hours of desk work. Our easy-to-use timer system guides you through each stretch and movement, ensuring you get maximum benefit without the guesswork. Whether you need a gentle morning routine to awaken your body, a midday reset to counteract sitting fatigue, or a restorative post-workout session to enhance recovery, Happy Bending adapts to your needs. Create peaceful stretching experiences that not only improve your physical flexibility but also provide mental relaxation and stress relief. Beyond stretching, Happy Bending supports your entire fitness journey. Use it for high-intensity Tabata sessions when you want to push your limits, or design circuit training routines that keep your workouts varied and engaging. The versatile timer system works for any exercise format you choose. Key Benefits: Prevent injuries by maintaining healthy range of motion and muscle balance Reverse damage from prolonged sitting and sedentary work habits Improve posture and reduce chronic pain from desk-bound lifestyles Enhance athletic performance and accelerate post-workout recovery Reduce muscle tension and joint stiffness throughout your body Create mindful moments that reduce stress and promote wellbeing Build flexibility progressively toward advanced goals like splits Support any workout style from gentle stretching to intense intervals The intuitive interface makes routine creation effortless. Simply select your exercises, set your timing preferences, and let Happy Bending guide you through each session with precision timing. Focus on your movement and breathing while the app handles the rest. Take control of your flexibility and overall wellness. Start your journey toward a happier, more limber body today.