SleepMapper vs Memory Palace ASD

The SleepMapper app pairs with the SmartSleep Deep Sleep Headband and the connected Sleep & Wake-Up Light devices. Download the SleepMapper app to awaken to a better day tomorrow. Enhancing deep sleep With SmartSleep Deep Sleep Headband: Improves your total sleep experience - falling asleep, sleep quality and waking up. Measures your sleep stages and delivers audio tones to boost quality of deep sleep, increasing daytime energy. Soothes you to sleep with gentle sounds only you can hear. Smart Alarm wakes you with gentle sounds during periods of light sleep. SmartSleep Deep Sleep Headband is a wearable sleep solution, proven to help improve the quality of your sleep for those who do not get enough sleep due to lifestyle. Sound tones enhance the “slow waves” your brain produces during deep sleep. Feel more rested and refreshed without changing how long you sleep. Waking up refreshed With SmartSleep Sleep & Wake-Up Light: Fall asleep relaxed, wake up refreshed and learn about your bedroom environment. Monitor amongst other the light and sound levels so you can adjust to improve your sleep. Philips SmartSleep Sleep & Wake-Up Light is our premier Sleep & Wake-up Light and is designed to help you wake up refreshed after a productive night’s sleep. It combines the benefits of a Wake-up Light with RelaxBreathe, a guided wind-down-to-sleep feature that helps calm your body and mind – and offers extensive app-enabled customization for personalizing your sleeping environment. Philips SmartSleep Sleep & Wake-Up Light is part of our full range of light therapy products created to get you into a positive sleeping, waking and living routine. You’re part of our first release of our sleep platform and we’d love your help to continuously improve. We welcome any feedback on how you’re finding the app, additional features, and improvement. Thank you for supporting and joining our healthy sleep community. Please note SleepMapper supports Philips SmartSleep Deep Sleep Headband and the connected Sleep & Wake-Up Light devices. For CPAP devices, please download the DreamMapper app. For more info visit Philips.com/SmartSleep This app is compatible with HealthKit for sleep tracking purposes.

The Loci method, or "Memory Palace," is a mnemonic memorization technique that involves associating the information you want to remember with locations in a familiar physical space. This app displays rooms in a house. You can view each room at any time until you become familiar with them. When you select "Place 1 Picture," a famous painting will be randomly placed in each room. Once you've viewed them, you can go to the "Check Memory" option, where you can indicate which paintings were in each room. When you place them all, you'll be informed of how many you guessed correctly. This can also be done by placing two pictures using the "Place 2 Pictures" option. You can then check your memory of their location.