Comparison

EVOLUTION 3 vs iWorkout Gym Log

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

EVOLUTION 3

Follow a year-long weightlifting program with expert video tutorials on proper form. Track your progress, weights, and rest times with built-in tools. This ad-free app offers elite Hollywood personal training to help you achieve your fitness goals.

Highlights
  • Year-long workout program
  • Expert video tutorials
  • Progress tracking
  • Built-in timer
  • Barbell calculator
  • Ad-free experience
Read full description

EVOLUTION 3:59 Daily Weight Lifting Program with Expert Video Tutorials About EVOLUTION 3:59 Considered to be “Hollywood’s Hardest Workout” and endorsed by Arnold himself—EVOLUTION 3:59 is the cutting edge gym routine to build the body you’ve always wanted. Follow the exact fitness plan that deemed Joe Manganiello one of Men's Health's 100 Fittest Men of All Time and got him shredded for his role on HBO’s True Blood. This app will provide you the step by step guide to track your entire year of workouts while being coached through video tutorials on proper form by one of Hollywood’s top personal trainers and CrossFit Games champion, Ron Mathews with the exercises demonstrated by Joe himself. Features - Top Hollywood Elite Personal Training & Programming - Simple and easy to follow design - Follow one program for your FULL YEAR of WORKOUTS - No more getting overwhelmed by too many programs to choose from - Exercise Video Library of over 100 expert tutorials on proper form & technique - Notes section for each exercise - no more pen and paper - Track your light, moderate and heavy weights for each exercise - Built-in Timer keeps your rest time on track between sets - Supersets gray-out as you complete for easy tracking of workout - Barbell Calculator helps to quickly add up weight - Ad-free! “I’m going to need you to accept nothing less than your best effort. You owe it to yourself to know, once and for all, how far you can go. It’s time to EVOLVE” ~Joe Manganiello Support If you experience issues with the EVOLUTION 3:59 workout app or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Menu > Tech Support. One Month Subscription Subscription is auto-renewable which means that once purchased it will be auto-renewed every month until you cancel it 24 hours prior to the end of the current period. Duration of the subscription is 1 Month with a charge of $9.99 every month. iTunes Account will be charged for renewal within 24-hours prior to the end of the current period with the cost of $9.99. Manage your Subscription and Auto-Renewal by going to your Account Settings. Terms of Service https://evolution359.com/terms-of-service/ Privacy Policy https://evolution359.com/privacy-policy/

About

iWorkout Gym Log

Features
Read full description

iWorkout fitness, a simple and professional fitness record & plan APP. ----- The main function ----- - Detailed fitness data: comprehensive records of weight, number of times, time, frequency, etc. - Custom fitness plan template: Create multiple fitness plans to improve overall efficiency - Fitness data icon: Graphical fitness data, always pay attention to exercise trends - Body data record: height and weight, BMI, body fat percentage, arm circumference, leg circumference and other physical data - Fitness mood record: always pay attention to the relationship between mood and fitness status Terms of service:https://iworkout.pism.com.cn/page/terms_of_the_service.html Privacy policy:https://iworkout.pism.com.cn/page/Privacy_Policy.html

Screenshots

EVOLUTION 34 screens
iWorkout Gym Log4 screens

Verdict

The call

The clearest difference is update cadence: EVOLUTION 3 at every 3 weeks against iWorkout Gym Log's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. EVOLUTION 3 sells 3 in-app purchases, starting at $9.99 per month and iWorkout Gym Log sells 2 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

EVOLUTION 3 ships an update every 3 weeks, iWorkout Gym Log every 3 months. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

Scorecard1 real difference · 9 level
EVOLUTION 3 versus iWorkout Gym Log: the parameters behind the verdict, then further details
ParameterEVOLUTION 3iWorkout Gym Log
PriceFreeFree
Rating4.7 (244 ratings) — better—
Positive reviews76.0% of reviews—
Number of ratings244 — better—
Update frequencyEvery 3 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPodiPhone, iPod
Requires iOS11.0 — better12.0
Further details — not scored
Size181 MB47 MB
Age rating4+12+
DeveloperEVOLUTION359Thai Happy Technology Hong Kong Co., Limited

Bugs and requests

EVOLUTION 3

Reported bugs

5 issues
  • App won't open
  • Cannot use after switching phones
  • Login fails with error messages in low signal areas
  • Workouts are not correct/repeated
  • Exercise history/progress lost on break

Requested features

7 requests
  • Offer a one-time purchase option
  • Add a timer alarm for workouts
  • Ensure all exercises have videos
  • Allow offline access to workouts
  • Improve weight tracking functionality
Show 2 more
  • Provide a simpler interface
  • Offer a less expensive subscription

iWorkout Gym Log

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

EVOLUTION 3

Subscriptions3
  • EVOLUTION 3:59 Videos & WODs7 Days trial$9.991 Month
  • EVOLUTION 3:59 Videos & WODs7 Days trial$24.993 Months
  • EVOLUTION 3:59 Videos & WODs7 Days trial$89.991 Year
2 purchases

iWorkout Gym Log

Subscriptions2
  • weekly iWorkout Pro$0.997 Days
  • iWorkout Pro$4.991 Year

Questions

Is EVOLUTION 3 free?
EVOLUTION 3 is free to download, with in-app purchases available.
Is iWorkout Gym Log free?
iWorkout Gym Log is free to download, with in-app purchases available.
Do EVOLUTION 3 or iWorkout Gym Log have ads?
Neither EVOLUTION 3 nor iWorkout Gym Log shows ads.
Which is updated more often, EVOLUTION 3 or iWorkout Gym Log?
EVOLUTION 3 ships an update every 3 weeks, and iWorkout Gym Log every 3 months. Most recently, EVOLUTION 3 was updated on October 29, 2026 and iWorkout Gym Log on October 27, 2026.

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