SATS vs Sproutly
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SATS
Enhance your fitness journey with personalized training experiences. Discover new classes, book sessions with personal trainers, and participate in challenges. Connect with friends, track your progress automatically, and utilize exclusive rewards and discounts.
- Discover and book group classes
- Book personal training sessions
- Join fitness challenges
- Connect and motivate friends
- Automatic workout activity tracking
- Manual activity logging
- Access and use rewards/discounts
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We want to inspire you to be healthy and happy. To make sure you get the most out of your SATS membership, we aim to deliver better training experiences through this app. GET INSPIRED Discover new classes, check out PTs or go straight to one of your most booked sessions. Want an extra push? Try joining one or several challenges. Maybe you are like us and feel inspired when you train with friends? Add friends, see their group classes or invite them to yours. Like and comment their training to motivate each other*. *The social experience is optional and can be turned off completely. SEARCH, FIND & BOOK WORKOUTS\nFind and book the perfect group class or book a PT that can help you on your way to reach your goals, all added to your personal calendar if you want to. If you book a class and something changes, we will notify you from the app. THE KEY TO THE GYM Use the app as a partner to the clubs, log in with your personal QR code, which can also be found on your wearable. KEEP TRACK Activities that are performed at our clubs are automatically added; check-ins, group classes and PT sessions. While your activities outside are also easy to add manually in the app. SEE AND USE YOUR REWARDS In SATS you earn extra benifits and discounts for working out or being loyal! All these can be found and used from the app. --------------------------------- We will continue to upgrade this app frequently, so stay tuned for updates! Do you have feedback about the app? Then tell us what you think. You can do this directly in the app.
Sproutly
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Most water trackers feel like a chore. Sproutly makes building a hydration habit feel like tending a garden. Every drink you log helps a small tree grow, leaf by leaf, until you reach your goal for the day. Miss a day and you start fresh. Keep going and your streak grows with it. WHAT YOU GET A goal that fits you Sproutly sets your daily target from your weight, activity level, and climate, then raises it on days you work out, using Apple Health. One-tap logging Quick Drinks log your usual glass, bottle, or mug in a single tap, from the app, a Home Screen widget, or your Apple Watch. More than water Log coffee, tea, juice, or a glass of wine too. Sproutly weights each drink so your total reflects what actually hydrates you. Reminders that read the room Smart reminders space themselves around when you last drank and stay quiet during the hours you set. Prefer fixed times instead? Switch to custom reminders on the days you choose. Progress you can see Watch your tree fill in on your Home Screen and your wrist. Look back over your history, trends, and streaks whenever you want. Apple Watch Log a drink and check today's progress from your wrist, even without your phone nearby. Hands-free with Siri Say "Siri, log Coffee in Sproutly" to log any Quick Drink by name, or ask how much you have left to drink today. HOW IT WORKS Answer a few quick questions when you first open the app. Sproutly gives you a daily goal and a tree to grow. Log drinks as you go. That is the whole thing. MADE FOR - Anyone who forgets to drink enough during a busy day - People who want a gentle nudge, not a strict tracker - Coffee and tea drinkers who still want to stay hydrated - Anyone who likes watching small progress add up Sproutly is free to use. Sproutly Pro unlocks custom Quick Drinks, unlimited custom reminders, and past-day editing, as a yearly plan with a 7-day trial or a one-time purchase. Available in English, Spanish, French, and German, with light and dark themes and your choice of millilitres or fluid ounces. Your hydration data lives on your device and in Apple Health. No ads, no third-party tracking. Questions or feedback? Email fernwayapps@gmail.com and a real person will reply.
Screenshots
Verdict
The clearest difference is in-app purchases: SATS at none against Sproutly's 3. Sproutly's advantage is update cadence (weekly vs every 3 weeks) and iOS requirement (18.0 vs 26.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sproutly sells 3 in-app purchases, starting at $6.99 per year. SATS asks for nothing beyond the download.
SATS ships an update every 3 weeks, Sproutly weekly. Both last shipped on October 24, 2026.
| Parameter | SATS | Sproutly |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (246 ratings) — better | — |
| Positive reviews | 28.6% of reviews | — |
| Number of ratings | 246 — better | — |
| Update frequency | Every 3 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Requires iOS | 26.0 | 18.0 — better |
| Further details — not scored | ||
| Size | 149 MB | 11 MB |
| Age rating | 4+ | 12+ |
| Developer | HFN | Craig Caldwell |
In-app purchases
SATS
No in-app purchases
Sproutly
- Sproutly Pro Yearly7 Days trial$6.991 Year
- Sproutly Pro Lifetime$9.99
- Sproutly Pro Lifetime$19.99









