Comparison

DamenGFit vs Home Workout for Men

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

DamenGFit

Achieve peak physical performance with expert-guided workouts and personalized nutrition plans. Build muscle, eliminate fat, and learn effective exercises and routines for comprehensive health gains.

Highlights
  • Full body daily workout routines
  • Targeted daily workout routines
  • Over 100 exercise demonstrations
  • Personalized meal plans
  • Nutrition guide with meal plan generator
  • Step-by-step exercise instructions
Features
Read full description

DamenGFit by Damen Griffith will help you build muscle, eliminate fat and achieve your peak physical performance. Damen gives you his favorite exercises, daily workouts, a nutrition plan, and more! You are ready to achieve your maximum performance, gain more muscle, and drop fat. To get there, you need to train with an expert. Damen's methods will help you get your leanest, add muscle, and learn the most effective exercises and routines. This is the training app that will help you make gains in every aspect of your health. DamenGFit features include: • Full body daily workout routines • Targeted daily workout routines for shredded abs, legs, arms, shoulders and more • Over 100 effective exercises demonstrated personally by Damen • Clear videos show you how each exercise is done • Step-by-step instructions walking you through each exercise • Damens personal meal plans for losing fat and gaining lean mass • Nutrition guide includes a meal plan generator based on your weight and goals • Easy-to-follow recommendations on how to put together your meals Let's put an end to unproductive workouts. Make gains and learn amazing new routines with Damen Griffith's DamenGFit app! ----- SUBSCRIPTION PRICING & TERMS ----- DamenGFit is free to download. Should you choose to unlock the premium features in DamenGFit, we offer a the following options: Monthly: Just USD $.50/day ($14.99/month) Annual: Just USD $.09/day ($29.99/year) Lifetime: Just USD $39.99 As we add more features, the price will increase. Subscribe now to lock in the current pricing. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. For more information on our Privacy Policy and Terms of Use, visit http://shredapps.com/damengfit/. ----- CONTACT US ----- To our valued customers, we are here for you! Got Questions? Suggestions? Ideas? contact@shredapps.com

About

Home Workout for Men

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

Highlights
  • No equipment needed workouts
  • Daily routines for major muscle groups
  • 21 progressive workout levels
  • Customizable workout reminders
  • Animation and video exercise guides
  • Automatic training progress tracking
  • Weight trend charts
Features
Read full description

NO EQUIPMENT NEEDED, BUILD MUSCLES AND TONE YOUR BODY AT HOME! Want to build muscles, get toned and stay fit? Try aerobic routines provided by Home Workout for Men - Bodybuilding App to tone and strengthen your body, and get six pack abs at home without needing any equipment. The app provides daily workout routines for different muscle groups. Workouts for each body part are designed into 21 levels. You can customize your workout routines under each level. The Home Workout for Men - Bodybuilding App focuses on 5 major muscle groups. eg: * Arms workouts * Chest workouts * Abs workouts * Legs workouts * Shoulders & back workouts Each exercise comes with animations and video guidance as well as detailed instructions to help you perform in the right form and get amazing results. eg: * CRUNCHES * JUMPING JACKS * PUSH-UPS * PLANK * LUNGES * SQUATS * SIT-UPS ... All the exercises are designed by experts to ensure they're scientifically-proven to be effective. No need to go to the gym, and no need for a coach. Home Workout for Men - Bodybuilding App is your personal trainer to help you build muscles and lose weight at home. Very suitable for those who desire a sculpted chest, strong arms and six pack abs but rarely go to the gym. Exercise intensity increases step by step. Your personal trainer suggests you exercise at least 3 days a week for a better result. You can set weekly goals for self-encouragement in the course of bodybuilding. With the most effective bodybuilding home workout app, spending just a few minutes a day, you can build muscles, get lean and get toned without equipment at home. Toned arms, sculpted chest, six pack abs, all these are no longer a dream as long as you stick with our bodybuilding home workouts and make exercise a habit. Features *Sync data to Apple Health *No surprise and hidden charges *21 levels of workouts for bodybuilding *Circuit training for improving muscle strength *Build muscles, lose weight and get toned *Customize your workout reminders *Customize your workout routines *Records training progress automatically *Tracks your weight trends with charts *Animation and video guides, detailed instructions Subscription Terms and Details: - Enjoy full access to all features and content. - The payment will be charged to your App Store account after confirming the purchase. - Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Your account will be charged for renewal within 24 hours prior to the end of the current period at the rate of the selected plan. - Subscriptions and auto-renewal can be managed or canceled in Account Settings after purchase. - Any unused portion of a free trial period will be forfeited if you subscribe during the free trial period. Terms of Use: https://workoutformen.abishkking.com/terms.html Privacy policy: https://workoutformen.abishkking.com/privacypolicy.html

Screenshots

DamenGFit3 screens
Home Workout for Men4 screens

Verdict

The call

The clearest difference is monetization model: DamenGFit at freemium against Home Workout for Men's subscription. DamenGFit also leads on update cadence (every 3 weeks vs every 3 months) and iOS requirement (10.0 vs 15.0). Home Workout for Men's advantage is rating (4.9 vs 4.5) and ratings volume (9.4K vs 63). On price, review sentiment, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. DamenGFit sells 6 in-app purchases, starting at $9.99 per month and Home Workout for Men sells 6 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Home Workout for Men holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Home Workout for Men has 9.4K ratings behind it against 63, so its average is the more settled of the two. Written reviews point the same way: 63% of DamenGFit's written reviews are positive against 71% of Home Workout for Men's.

UpkeepUpdate frequency

DamenGFit ships an update every 3 weeks, Home Workout for Men every 3 months. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.

Scorecard5 real differences · 5 level
DamenGFit versus Home Workout for Men: the parameters behind the verdict, then further details
ParameterDamenGFitHome Workout for Men
PriceFreeFree
Rating4.5 (63 ratings)4.9 (9.4K ratings) — better
Positive reviews63.2% of reviews70.7% of reviews — better
Number of ratings639.4K — better
Update frequencyEvery 3 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium — betterSubscription
DevicesiPhone, iPodiPhone, iPod
Requires iOS10.0 — better15.0
Further details — not scored
Size97 MB197 MB
Age rating4+4+
DeveloperShred Apps, LLCABISHKKING LIMITED.

Customer experience

DamenGFit

All ratings63 ratings
Positive85.7%
Neutral3.2%
Negative11.1%
Written reviews19 reviews
Positive63.2%
Neutral10.5%
Negative26.3%

Home Workout for Men

All ratings9,329 ratings
Positive96.8%
Neutral0.9%
Negative2.3%
Written reviews740 reviews
Positive70.7%
Neutral3.6%
Negative25.7%

Bugs and requests

DamenGFit

Not enough reviews yet to summarise bugs or requests.

Home Workout for Men

Reported bugs

2 issues
  • Inability to change rest periods and countdown timers
  • Syncing issues with Apple Health

Requested features

4 requests
  • More advanced and customizable workout plans
  • Integration with fitness tracking devices
  • Ability to create custom workout routines
  • Inclusion of a nutrition/diet component

In-app purchases

6 purchases

DamenGFit

Subscriptions5
  • Monthly$9.991 Month
  • Monthly Subscription$14.991 Month
  • Quarterly$23.993 Months
Show 2 more
  • Annual Subscription$29.991 Year
  • Yearly$59.991 Year
One-time1
  • Lifetime Membership$39.99
6 purchases

Home Workout for Men

Subscriptions5
  • Premium Monthly$14.991 Month
  • Premium Quarterly$29.993 Months
  • Premium Yearly$35.991 Year
Show 2 more
  • Premium Yearly$59.991 Year
  • Premium Yearly7 Days trial$59.991 Year
One-time1
  • Lifetime Premium$89.99

Questions

Is DamenGFit free?
DamenGFit is free to download, with in-app purchases available.
Is Home Workout for Men free?
Home Workout for Men is free to download, with in-app purchases available.
Which has better reviews, DamenGFit or Home Workout for Men?
Home Workout for Men is rated higher. DamenGFit averages 4.5 out of 5 from 63 ratings, while Home Workout for Men averages 4.9 from 9.4K ratings.
Do DamenGFit or Home Workout for Men have ads?
Neither DamenGFit nor Home Workout for Men shows ads.
Which is updated more often, DamenGFit or Home Workout for Men?
DamenGFit ships an update every 3 weeks, and Home Workout for Men every 3 months. Most recently, DamenGFit was updated on October 24, 2026 and Home Workout for Men on October 29, 2026.

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