Comparison

Timer Plus vs Only Progresso BJJ

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Timer Plus

This interval training app is designed for high-intensity workouts like HIIT, circuit, and Tabata. It offers customizable timers with round and cycle displays, background operation, and voice guidance. An Apple Watch companion app is also available for seamless workout tracking.

Highlights
  • Interval training timer
  • Customizable rounds and cycles
  • Background operation
  • Voice guidance
  • Save unlimited timers
  • Apple Watch app integration
  • Apple Health Kit integration
Features
Read full description

Interval Training Timer perfect for HIIT Circuit and Tabata Workouts Timer Plus is an easy to use special app for high intensity interval Training. -Ability to display the number and duration of rounds and cycles. -Interval Stopwatch -Timer works in background mode -Informative screen flash -Create an infinite number of timers, save them in the history of workouts. -Voice guidance Use our Timer Plus app while training at home, at the gym, boxing, MMA, Bodyweight exercises or other fitness activities. Timer Plus comes also with an Apple Watch app that allows you to use your saved custom workouts from the iPhone on your Apple Watch. This app uses Apple Health Kit in order to run the Apple Watch app in the background. Terms of Use: https://argames.in/terms.html Privacy Policy: https://argames.in/privacy.html

About

Only Progresso BJJ

Features
Read full description

Only Progresso – Your Partner in Jiu-Jitsu! Train, evolve and connect with the Jiu-Jitsu community! Unlock Your True Potential Only Progresso is the ideal app for Jiu-Jitsu practitioners who want to improve their skills, track their progress and interact with other athletes. Exclusive Courses and Classes - Access videos of essential and advanced techniques - Learn from experienced teachers and champions of the gentle art - Modules on Jiu-Jitsu, physical preparation, nutrition and much more Daily Check-in and Training Log - Record your workouts and track your consistency - Receive reminders to never miss a session - Compare your progress with friends and training partners Ranking and Competition - Climb the rankings and compare your performance with other athletes - Participate in challenges and boost your motivation - Earn points for recorded workouts and interactions in the app Recommendations with Artificial Intelligence - Personalize your experience with suggestions for ideal workouts - Count on a virtual assistant to improve your performance - Receive recommendations for videos and techniques based on your profile Save your Favorite Videos - Build your own library of techniques - Watch whenever and wherever you want - Don't miss any detail of your favorite positions Download now and take your Jiu-Jitsu to the next level! Train smart, track your progress and achieve your goals! OSS!

Screenshots

Timer Plus4 screens
Only Progresso BJJ4 screens

Verdict

The call

The clearest difference is ads: Only Progresso BJJ at none against Timer Plus's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Timer Plus sells 4 in-app purchases, starting at $2.99 per month and Only Progresso BJJ sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Timer Plus ships an update every 9 days, Only Progresso BJJ every 2 weeks. The most recent releases landed on October 31, 2026 and October 30, 2026 respectively.

Scorecard1 real difference · 9 level
Timer Plus versus Only Progresso BJJ: the parameters behind the verdict, then further details
ParameterTimer PlusOnly Progresso BJJ
PriceFreeFree
Rating4.8 (61K ratings) — better—
Positive reviews86.7% of reviews—
Number of ratings61K — better—
Update frequencyEvery 9 days — betterEvery 2 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size38 MB30 MB
Age rating4+17+
DeveloperArGamesF&E System Apps

Bugs and requests

Timer Plus

Reported bugs

3 issues
  • Timer stopping unexpectedly due to notifications or phone calls
  • Inconsistent volume changes when using music
  • Difficulty finding and loading saved timers

Requested features

5 requests
  • Ability to name and save custom workouts
  • Option to turn off countdown sound
  • Customizable alert sounds
  • Ability to skip or pause rounds
  • Connection to health/fitness tracking apps

Only Progresso BJJ

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Timer Plus

Subscriptions2
  • Timer Plus Pro$2.991 Month
  • Premium Monthly7 Days trial$2.991 Month
One-time2
  • Timer Plus Lifetime$9.99
  • Lifetime Premium$19.99
3 purchases

Only Progresso BJJ

Subscriptions3
  • Premium Subscriber (Monthly)$14.991 Month
  • Monthly Premium Consulting$79.991 Month
  • Premium Subscriber (annual)$149.991 Year

Questions

Is Timer Plus free?
Timer Plus is free to download, with in-app purchases available.
Is Only Progresso BJJ free?
Only Progresso BJJ is free to download, with in-app purchases available.
Do Timer Plus or Only Progresso BJJ have ads?
Timer Plus shows ads; Only Progresso BJJ does not.
Which is updated more often, Timer Plus or Only Progresso BJJ?
Timer Plus ships an update every 9 days, and Only Progresso BJJ every 2 weeks. Most recently, Timer Plus was updated on October 31, 2026 and Only Progresso BJJ on October 30, 2026.

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