海豚睡眠 vs PaceGuru

海豚睡眠，超火睡眠辅助应用，7日下载量14万+，2017艾普兰“智能创新奖”团队打造，数百家权威媒体热荐。 海豚睡眠，一款新锐的睡眠辅助App，专业而丰富的疗愈催眠曲与融入Guided meditation原理的催眠语音，帮助放松，引导冥想、扩充深度睡眠；专业的睡前冥想、呼吸、瑜伽等课程，帮助减压放松，引导入睡。同时，根据习惯形成原理定制的7日早起早睡计划，还能助你逐步摆脱睡眠拖延等困扰，养成良好的睡眠习惯。 “这是我听过最干净、最纯粹的白噪音，听着火苗嘶嘶的声音，仿佛回到了家乡，一家人围着壁炉烤火，温暖无限蔓延”，一位体验者如是评价。 【声明】：“锤出惊喜，万元大奖天天砸”活动已结束，下架 【适用人群】 - 短暂性失眠，需要助眠的人群 - 不规律作息、睡眠拖延症的人 - 受生活与职场中的压力导致失眠的人 - 具备生活价值观，希望通过工具展现自身自律性的人 - 希望排除身心焦虑和环境嘈杂，专注、冥想人群 - 有清晰的睡眠健康认知，愿意尝试改善睡眠问题的人 当你有睡眠困扰时，在海豚睡眠里可以得到： 1. 温暖、放松的睡眠引导 海底之谜、风吹麦浪、夜窗听雨……所有白噪音均采撷自山海间纯净的自然之音，同时搭配壁纸般的自然美景，构筑唯美的助眠场景，仿佛身临其境，同时为每一幅场景打造催眠语音；还有放松身心、平静舒眠的轻音乐，在深度睡眠上卓有成效的小清新ASMR音乐，实时更新。堪比睡眠版的网易云音乐。 2. 7日养成睡眠好习惯 游戏、小说、直播、追剧是睡眠拖延症的始作俑者，给自己一个早睡早起的动力，只需加入睡眠计划，根据习惯形成的原理，以7天为一个周期的睡眠改善计划，助你摆脱睡前拖延、赖床等不良习惯，提升睡眠效率。 3. 专业的冥想睡眠课程 专业的睡前瑜伽、冥想、呼吸等课程，分级分课时直播，根据每天的睡眠报告自动推荐课程，带你找回内心深处的宁静，有效地帮助睡前减压，快速入睡，圆你上课睡觉的梦，做睡眠王者。 4. 读懂睡眠的健康贴士 通过设定好的闹钟，海豚睡眠以柔和的轻音乐唤醒沉睡中的你，赶走起床气；入睡和起床后的标签选择，帮助你记录日夜间行为的点滴，生成个性化的睡眠报告与解读，让你有的放矢地改善睡眠。 5. 治愈心灵的晚安互动 原创电台海豚FM，邀请喜马拉雅知名主播跟你道晚安，每周更新多个高质量内容；更有晚安互动功能，那些qq、微信写好了，却不敢发送的话，都可以在这里送出，收发晚安心语，让你不带遗憾，枕着温暖入眠。 6. 玩乐交集的神奇漫游 不淘宝、不京东，抛弃小红书、唯品会，也能找到辅助睡眠的激萌、神奇好物，海豚优选商城、积分商城，完成睡眠任务即可赚积分、兑好物；更有不定期的睡前活动，送爱奇艺会员等好礼，带来意外的惊喜或治愈。 客服微信：C-baby002 客服电话：400-636-6396 官方微博：@海豚睡眠 官方微信公众号：海豚睡眠

Plan smarter runs, review every workout, and keep improving over time. Sync training from your watch, track progress clearly, and turn every run into useful insight. From your first 5K to your next marathon, PaceGuru helps you train with more structure and confidence. Key Features: Watch Sync: Instantly import and analyze your running data. Advanced Run Tracking: Monitor weekly, monthly, and 30-day progress with detailed stats and intuitive charts. Performance Insights: Visualize distance, pace, heart rate, and calories burned to spot trends and areas for improvement. Personalized Training Plans: Create custom heart rate and pace zones. Design and sync tailored running plans directly to your watch. Plan, Run, Review: Set your goals, track every run, and review your progress to keep improving. Whether you’re training for your first 5K or chasing a marathon PR, Pace Guru gives you the insights and tools to run smarter, stronger, and further. Download Pace Guru and unlock your full running potential today! Pace Guru Membership Instructions for consecutive months - Order cycle：One Month - Price：USD 0.99/month - Payment：User confirms purchase, then payment will be charged to iTunes account - Cancel renewal：To cancel renewal, please turn off automatic renewal in iTunes/Apple ID settings at least 24 hours before the current subscription expires - Renewal：Apple’s iTunes account will be charged within 24 hours before expiration. After successful payment, the subscription period will be extended Pace Guru Membership Instructions for consecutive years - Order cycle：one year - Price：USD 8.99/ year - Payment：User confirms purchase, then payment will be charged to iTunes account - Cancel renewal：To cancel renewal, please turn off automatic renewal in iTunes/Apple ID settings at least 24 hours before the current subscription expires - Renewal：Apple’s iTunes account will be charged within 24 hours before expiration. After successful payment, the subscription period will be extended Contact us: - Email: hamainter@gmail.com Term of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.laihjx.com/paceguru-privacy