Comparison

Lief App vs Somnee

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lief App

This smart patch discreetly tracks heart rate and variability to help you manage stress. It offers drug-free biofeedback exercises to train your body's stress response, promoting mindfulness and control.

Highlights
  • HRV tracking
  • Heart rate monitoring
  • Biofeedback exercises
  • Stress response training
  • On-demand stress relief
  • Drug-free solution
Features
Read full description

Lief is a discreet, clinically-accurate smart-patch that measures your heart rate and heart rate variability. It trains you to control your body’s natural stress response through guided, gentle, and safe biofeedback exercises. Lief’s on-demand stress relief intervention is a 100% drug-free solution to improve your health and to remain mindful and in control throughout your day.

About

Somnee

This app works with a smart headband to improve sleep quality using personalized neurostimulation and EEG tracking. It provides detailed sleep reports and insights to help you sleep faster, longer, and deeper.

Highlights
  • Personalized sleep neurostimulation
  • Clinical-grade EEG sleep tracking
  • Detailed sleep performance reports
  • AI sleep coach
  • Phone-free session start
  • Comfortable, breathable headband design
Features
Read full description

Meet Somnee, the app that works with the award-winning smart sleep headband that directly improves sleep quality and decodes nightly sleep performance for unrivalled insights. As your own clinical-grade AI sleep coach, Somnee pairs proven personalized neurostimulation that helps you naturally sleep faster, longer, and deeper, with precise sleep reports powered by lab-grade EEG tracking. IMPROVE 360° SLEEP HEALTH Somnee is proven to cut time to fall asleep by 50%, reduce wake-ups by 33%, and boost total sleep time by ~30 min. It’s 4x more effective than melatonin, 2x more effective than CBT-i, and 1.5x more effective than Ambien. PERSONALIZED SLEEP NEUROSTIMULATION Somnee maps the unique way your brain sleeps, then delivers gentle frequencies to boost your optimal sleep signals. The result: a dynamic, effective, 100% personalized sleep system that evolves with you as your sleep changes over time. BRAIN-BASED TRACKING + SLEEP REPORTS Clinical-grade EEG+ sensors collect precise brainwave data straight from the source, uploading 40x more sleep data than most trackers. Explore reports featuring insights into sleep onset, sleep stages, and more. PHONE-FREE USE, ALL-NIGHT COMFORT Start sessions phone-free with just the click of the headband button. Somnee’s soft, breathable fabric and innovative design molds to you for maximum comfort, no matter how you sleep. MADE BY WORLD-RENOWNED SLEEP NEUROSCIENTISTS Developed over 7 years of R&D by Dr. Matthew Walker (Author of NYT Bestseller, “Why We Sleep”), Dr. Bob T. Knight. Dr. Ram Gurumoorthy, and Dr. Rich Irvy — Somnee leverages cutting edge neuroscience used by top sleep labs for decades, now made available from the comfort of home. Our real-world results are clinically proven and published in the peer-reviewed scientific journal, Frontiers in Human Neuroscience. Have questions? We’re here to help. Email us at support@somneesleep.com. Terms of Use: www.somneesleep.com/pages/privacy-policy-and-terms-of-use/ www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Lief App4 screens
Somnee4 screens

Verdict

The call

The clearest difference is rating: Lief App at 4.0 against Somnee's 3.7. Lief App also leads on iOS requirement (13.0 vs 15.1). Somnee's advantage is review sentiment (64% vs 45%) and ratings volume (71 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Lief App holds the better App Store score, 4.0 against 3.7. That said, the two scores are not equally well evidenced: Somnee has 71 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 45% of Lief App's written reviews are positive against 64% of Somnee's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Lief App ships an update every 5 weeks, Somnee every 2 months. The most recent releases landed on October 3, 2026 and October 7, 2026 respectively.

Scorecard4 real differences · 6 level
Lief App versus Somnee: the parameters behind the verdict, then further details
ParameterLief AppSomnee
PriceFreeFree
Rating4.0 (2 ratings) — better3.7 (71 ratings)
Positive reviews44.7% of reviews64.4% of reviews — better
Number of ratings271 — better
Update frequencyEvery 5 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesNoNo
MonetizationPaidPaid
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size80 MB164 MB
Age rating4+4+
DeveloperBrainBot, Inc.StimScience

Customer experience

Lief App

All ratings2 ratings
Positive50.0%
Neutral50.0%
Negative0.0%
Written reviews47 reviews
Positive44.7%
Neutral8.5%
Negative46.8%

Somnee

All ratings71 ratings
Positive64.8%
Neutral2.8%
Negative32.4%
Written reviews59 reviews
Positive64.4%
Neutral5.1%
Negative30.5%

User reviews

Lief App

From 2 App Store ratings

What we love

  • 💡 Effective stress management
  • 💡 Improved anxiety levels
  • 💡 Real-time biofeedback
  • 💡 Helps regulate nervous system
  • 💡 Teaches breathing techniques

Room to improve

  • 🐛 Connectivity issues
  • 🐛 App is buggy
  • 🐛 App crashes frequently
  • 🐛 Difficult to connect
  • 🐛 Unreliable

Somnee

From 71 App Store ratings

What we love

  • 👍 Helps fall asleep faster
  • 👍 Improves deep sleep quality
  • 👍 Customer service is responsive and helpful
  • 👍 App is easy to use
  • 👍 Device is comfortable to wear

Room to improve

  • 🐛 App is buggy and unreliable
  • 🐛 Device can be inaccurate in tracking sleep
  • 🐛 Headband falls off frequently
  • 🐛 Subscription model is mandatory and costly
  • 🐛 Customer service can be unhelpful or evasive

Bugs and requests

Lief App

Reported bugs

19 issues
  • Unable to download latest update
  • App bricked after update
  • Stuck on pulsing screen
  • Won't connect on iPhone or Mac
  • Self-pacing (buzzing) not working
Show 14 more
  • Annoying check-in feature cannot be turned off
  • App cannot be opened
  • Cancel subscription button not working
  • App crashes upon opening
  • App kicks user off after update
  • App crashes multiple times when opened
  • App does not reliably download data
  • App unstable after recent updates
  • App crashes, kills battery
  • App chews through cell data
  • App not connecting reliably to internet
  • App does not work without connection
  • Device keeps telling user they are stressed
  • App takes a long time to load

Requested features

6 requests
  • Add button to turn off vibration
  • Make subscription more affordable
  • Sell device outright
  • Provide clear instructions/manual
  • Improve data breakdown and comparison
Show 1 more
  • Allow adding notes for activities/moods

Somnee

Reported bugs

18 issues
  • App malfunctions and prevents use
  • Sleep reports are delayed or unavailable
  • Device asks for reset in the middle of the night but won't restart
  • App stops tracking sleep if woken up and button is pressed
  • Device inaccurately registers sleep patterns (e.g., REM sleep)
Show 13 more
  • App says user is not due for another session after taking device off
  • Headband falls off frequently
  • App is not intuitive and lacks instruction
  • New UI is missing reports
  • Headband is not reliable and asks for reset
  • App is buggy and prevents use (e.g., 'cool down mode')
  • Bad connection with electrodes
  • Device doesn't track sleep stages
  • Customer service is evasive with answers
  • Trial period starts from order date, not activation date
  • Subscription is required for cancellation
  • App is extremely buggy and data is useless
  • App prevents use due to 'cool down mode'

Requested features

8 requests
  • Add more sleep tones or meditation sounds
  • Provide a better tutorial on data interpretation
  • Improve headband design for comfort
  • Offer bulk electrode sales
  • Provide warranty on the headband
Show 3 more
  • Add a dark mode to the app
  • Track sleep stages for real-time feedback
  • Easier way to update payment information

In-app purchases

None

Lief App

No in-app purchases

None

Somnee

No in-app purchases

Questions

Is Lief App free?
Lief App is free to download, with no in-app purchases.
Is Somnee free?
Somnee is free to download, with no in-app purchases.
Which has better reviews, Lief App or Somnee?
Lief App is rated higher. Lief App averages 4.0 out of 5 from 2 ratings, while Somnee averages 3.7 from 71 ratings.
Do Lief App or Somnee have ads?
Neither Lief App nor Somnee shows ads.
Which is updated more often, Lief App or Somnee?
Lief App ships an update every 5 weeks, and Somnee every 2 months. Most recently, Lief App was updated on October 3, 2026 and Somnee on October 7, 2026.

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