Seguimiento NNutrimind vs SabStab

Tus pacientes pueden ver sus dietas y su evolución, además pueden subir fotos de sus alimentos a lo largo del día

Biomechanics applied to every repetition. Your workouts just entered another dimension. SabStab polishes its neon style and futuristic energy for strength training with a 3D muscle figure, maps that come alive with light and animated charts that put your logs in the spotlight. Personalized routines and your workout logs, right at your fingertips. FRESH LOOK. REAL FOCUS. Deep black, neon green and smooth transitions. Explore the refreshed experience, from illuminated buttons to charts that rise with their numbers. Make it yours with Night, Day or System appearance, plus your choice of sound and motion settings. 3D MUSCLES. FULLY LIT. Spin the anatomical figure and explore your session’s illuminated muscle maps. View muscle groups and their parts to see which areas you are training. The light is a visual guide to the muscles involved, not a measurement of activation. YOUR PLAN. ZERO FUSS. Hypertrophy, strength, strength and hypertrophy, or fat loss. Your plan considers your goal, experience, available days, equipment and logs. Train at the gym, with dumbbells and bands, or with calisthenics, even at home without equipment. Review your weekly training coverage, explore compatible alternatives and track progression across comparable sessions. Optional measurements and preferences help inform suggestions. LOG IT. MAKE IT COUNT. Log load, reps and effort. Reuse your last entry, correct a log and reorder your exercises. Consult 98 guides covering equipment, setup, movement and the muscles involved. Tap session images to enlarge them, or press and hold images in Routine and alternatives. Find a replacement and manage rest between sets. Review load suggestions when enough data is available, plus complementary cardio tips for your goal and session. WATCH YOUR PROGRESS POP. Weekly volume charts, week-to-week comparisons, personal bests and history. Bars and numbers come to life to make your logs easy to read at a glance. Your data shows how your training changes; it does not measure muscle growth. EARN IT. SHARE THE MOMENT. Review completed sessions, discover recent achievements and share the same card you earned with your crew. Open the built-in guide whenever you want a refresher on the controls. Free, with no ads, no subscription and no account required. Your profile, routines and logs work offline. Available in English and Spanish. SabStab provides general training guidance. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Consult a healthcare professional for medical advice, diagnosis or treatment; if you have pain or an injury, review the exercise before training.