FitTime5 vs FixYourOwnBack
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FitTime5
This app offers desk-friendly exercises designed to counteract the effects of sedentary lifestyles. It provides pre-formatted, daily routines that guide you through full-body stretches and exercises, helping to correct muscle imbalances and improve how you feel throughout the day.
- Desk-friendly exercises
- Pre-formatted daily routines
- Customizable reminders
- Full-body guided exercises
- Exercise swapping and saving
- Workout statistics tracking
- Monthly consistency calendar
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WHY FITTIME5? FitTime5's focus is a paradigm shift to emphasize more on correcting muscle imbalances to help combat the sedentary lifestyles we have at work and at home. We want you to be able to answer the question, what does our body really need to feel better? After years of working with clients and patients on an individual basis, Brett (Master Trainer) and Marsha (Physical Therapist) realized that more needed to be done to tackle this issue. They decided it was time to implement a program that is effective and everybody can use. WHY ARE WE DIFFERENT THAN THE HUNDREDS OF OTHER FITNESS APPS? • All of our exercises are designed to be done AT YOUR DESK, even in a dress or suit • The programs are pre-formatted so you don’t have to choose your exercises • Routines will change daily • You will have an option to set your own reminders to get up and stretch • Each routine will guide you through different exercises for your full body • You can swap exercises if they don’t feel right for your abilities • You can also save your favorite exercises to easily come back to later • You will be able to access all of your FitStats with how many stretches you’ve done • A calendar showing your entire month so you can also track your consistency We hope to make FitTime5 the future in workplace flexibility. Download today and see what difference a week of stretching can do for your body and how you feel throughout the day!
FixYourOwnBack
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Back pain is confusing because it involves many parts of the body and mind. Based on 20 years of clinical work, Dr. Phillip Snell will help you sort through the injury and learn how start helping to stop the pain and end the cycles of disability. The free app lays the groundwork for you to know more about your own back condition than your doctor does! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of FixYourOwnBack is free of charge. Should you use FixYourOwnBack app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Screenshots
Verdict
The clearest difference is ads: FitTime5 at none against FixYourOwnBack's shown. FixYourOwnBack's advantage is update cadence (every 2 months vs every 9 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FitTime5 sells 5 one-off in-app purchases and FixYourOwnBack sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
FitTime5 ships an update every 9 months, FixYourOwnBack every 2 months. The most recent releases landed on October 13, 2026 and October 7, 2026 respectively.
| Parameter | FitTime5 | FixYourOwnBack |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (78 ratings) — better | — |
| Positive reviews | 72.0% of reviews | — |
| Number of ratings | 78 — better | — |
| Update frequency | Every 9 months | Every 2 months — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 12.1 — better | 13.0 |
| Further details — not scored | ||
| Size | 59 MB | 59 MB |
| Age rating | 4+ | 4+ |
| Developer | FitTime5, LLC | Solutions Sports and Spine, Inc |
In-app purchases
FitTime5
- Buy 10 Tokens$0.99
- Buy 20 Tokens$1.99
- Buy 50 Tokens$4.99
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- Buy 100 Tokens$9.99
- Buy 200 Tokens$19.99
FixYourOwnBack
- Low Back Pain 911$19.99









