Environments vs UCLA Mindful

Environments is a historic catalog of long form field recordings created for the way you live. Whether you need to work, meditate, sleep, or any other use, Environments is the only ambient sound app based on extended recordings created in the 1960s and 70s on analog tape. Environments began as an unprecedented series of vinyl records, garnering widespread acclaim and selling millions of units. Now Environments steps into the mobile age as an invaluable and unique sonic tool for the way YOU live. • No internet connection required — all recordings are part of the app. • 23 fully remastered long-form analog recordings, most 30 minutes or more. Not short loops, not white noise — Environments live and breathe like nature itself. • Simple, intuitive navigation. Unobtrusive, ad-free look and feel evokes a simpler, better time. • Put your favorite environment on infinite loop, or build your own playlist of favorites. • Blocks distractions, increases focus and mindfulness, reduces stress, helpful with tinnitus and fussy babies. • Sounds include ocean waves, birdsongs and dawn chorus, chimes, "be-in", thunderstorms, gentle rain, heartbeat, wind in trees, wordless choir, summer cornfield, creaky sailboat, country stream, country meadow, blizzard, and many more. • Features informative biography of Environments creator Irv Teibel, along with concise informational screens on individual recordings. • The only app ever shortlisted for the best historic album Grammy award. • A co-creation of Syntonic Research, Inc and the Grammy-nominated reissue label Numero Group. • "It's intuitive, beautifully minimalist, and a perfect evolution of the original work." — Boing Boing • "A remarkably creative way to reintroduce Teibel’s work and ideas… something great and sublime." — The New Yorker • "Enjoy nature exactly the way God intended it, as an App." — Vice • "The music of the future isn't music." — Irv Teibel

With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of UCLA Mindful, the mindfulness education center of UCLA Health. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, and cultivate positive emotions. Mindfulness is paying attention to our present moment experiences with openness and curiosity and a willingness to be with our experience. Through regular practice, taught through this app, you can develop a meditation practice and learn to bring more mindfulness into your daily life. This app offers: • Basic Meditations for getting started in multiple languages. Languages include Arabic, Armenian, Cantonese, Farsi, Filipino, French, German, Greek, Hindi, Italian, Japanese, Korean, Mandarin, Mixteco, Russian, Spanish, Vietnamese, American Sign Language • Wellness Meditations for people suffering from challenging health conditions • Informative videos exploring how to get started, supportive meditation postures, and the science of mindfulness • Weekly recordings from our live and virtual drop-in meditations -- a 30-minute meditation on different themes you can search for and bookmark • Talks on mindfulness-related topics • A timer to meditate on your own • A list of our current events and classes that you can add to your calendar UCLA Mindful, the mindfulness education center of UCLA Health, is dedicated to advancing mindfulness education to promote individual and cultural well-being and resilience world-wide. Our mission is to provide innovative, evidence-based mindfulness programs that empower individuals and institutions to manage stress, enhance health, and cultivate inner and outer peace. Through educational programs, we strive to inspire transformative growth and contribute to a culture of compassion and wellness for all. Due to UCLA Mindful’s mission of radical accessibility, this app is entirely free to use. Disclaimer: These meditations are for educational purposes and are not clinical treatments.