Summus vs Sleepio 3.0

Summus is the leading virtual specialty care company, founded with a mission to restore human connection in healthcare. Our proprietary marketplace model attracts leading specialists who support better insights and decision making across all health questions. With a curated network of more than 5,100 renowned specialists from top academic medical centers, and more than 2.1 million members around the world, Summus serves as the clinical front door to access trusted, high quality healthcare expertise, and to support people in the moments that matter most. Summus simplifies the healthcare experience by providing access to high quality medical expertise from leading specialists across the continuum of health conditions and concerns—from allergies and migraines to pediatric conditions and complex diagnoses, like cancer. Whether you or a family member is facing a new diagnosis, contemplating surgery, managing an ongoing health issue, or have medical questions that warrant specialist expertise, Summus makes it easy to access leading specialists within days or even hours. ***Please note, Summus is not an emergency medicine hotline. If you are facing an emergency health issue, please visit the nearest emergency room.***

Whether you struggle to fall asleep, wake up during the night, or never feel rested, Sleepio is a self-paced sleep improvement program proven to help you sleep better. Unlike mindfulness and meditation apps, Sleepio helps you address the root causes of poor sleep resulting in long-lasting improvements. KEY FEATURES: – A structured, self-paced program of clinically proven cognitive and behavioral techniques, designed to help you sleep better, reframe unhelpful thoughts, and learn healthy habits. – A Sleep Diary to gain insights, see your progress, and tailor your program, with trend views for sleep efficiency and total sleep time – Automatic Sleep Diary logging from your wearable. Connect your Apple Watch, Oura, Fitbit, or any device that syncs with Apple Health or Google Health Connect. Review or edit any entry, and answer only what your device can't track. – An on-demand daytime toolkit to set yourself up for successful sleep and a nighttime toolkit for in-the-moment help with getting to sleep. – Progress Review to track how your sleep is improving over time. Sleepio may be available at no cost through your employer benefits. Check your coverage at sleepio.bighealth.com Questions? Reach out to us at hello@sleepio.com Disclaimer: Sleepio is a digital program that may help individuals live well with insomnia disorder and poor sleep by providing them with cognitive and behavioral techniques that can improve sleep. Sleepio has not been reviewed or approved by the Food & Drug Administration and is not intended to diagnose or treat any medical condition. Please read the instructions for use.