LIFT session vs MindFit EAP
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LIFT session
Manage your fitness and wellness with personalized workout recommendations tailored to your goals and fitness level. Access automated or live sessions across various disciplines like yoga, strength training, and cardio. Seamlessly integrate with Apple Health to track your progress.
- Personalized workout recommendations
- Automated and live workout sessions
- Variety of workout types (yoga, strength, cardio, etc.)
- Apple Health integration
- Membership level features
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This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc. Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch. Different features are available according to your membership level.
MindFit EAP
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At MindFit at Work, we do Happy differently. MindFit at Work is a leader in EAP Programs as well as workplace wellbeing, mental health, resilience, and mindfulness training. Our MindFit EAP app gives you the confidential and secure access you enjoy in the online browser portal with access to: • 24/7/365 access to confidential counselling • Call or book in a session with a local counsellor • Proactive skill development with engaging online video content • Support articles covering Mental Wellbeing, Physical Wellbeing and Financial Wellbeing NOTE: To access the app, your employer MUST have engaged MindFit at Work for EAP services and you will need to provide your company’s code OR use your current portal login details. If you already have a username and password, please enter these details in the login screen. Don’t have a username and password and your employer has engaged MindFit at Work for EAP services? Click on ‘Create Account’, enter your company’s code, enter your verification data and create your account.
Screenshots
Verdict
The clearest difference is update cadence: MindFit EAP at fortnightly against LIFT session's monthly. LIFT session's advantage is iOS requirement (13.6 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
LIFT session ships an update monthly, MindFit EAP fortnightly. The most recent releases landed on October 9, 2026 and October 5, 2026 respectively.
| Parameter | LIFT session | MindFit EAP |
|---|---|---|
| Price | Free | Free |
| Rating | 3.3 (18 ratings) — better | — |
| Positive reviews | 42.9% of reviews | — |
| Number of ratings | 18 — better | — |
| Update frequency | Monthly | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 13.6 — better | 15.1 |
| Further details — not scored | ||
| Size | 112 MB | 38 MB |
| Age rating | 4+ | 12+ |
| Developer | LifeSpeak Inc | MindFit at Work |
Bugs and requests
LIFT session
Reported bugs
74 issues- No audio in workouts
- App overrides music volume
- Does not sync with Apple Health
- App crashes on startup/workout selection
- Cannot log in/create account
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- Workouts not tracked on dashboard
- Application crashes when connecting to Fitbit
- UI flickers when scrolling
- App closes immediately after update
- Workout shows as completed with 0 calories/minutes
- Rating stage freezes and loses workout history
- Videos do not download
- Login page not loading
- App keeps kicking user out
- Main interface shows 0 classes/progress
- Cannot project workout on TV
- Cannot listen to music simultaneously
- App not working after update
- Cannot set up new journey
- Airplay functionality broken
- No technical support in app
- App support link leads to promotional page
- Cannot listen to music at the same time
- Workout sounds drown out music
- New version is attractive and inspiring
- New features allow easy access to data
- New interface and version of the app
- Newest features from latest release
- New app design and exercises library
- App closes immediately after asking for access
- App automatically turns down music volume
- App crashes whenever workout is selected
- App is too challenging with injury
- No low impact exercises
- Spams notifications daily
- Visuals are unattractive
- Interfaces are not user-friendly
- Bugs in challenge section
- Cannot modify activity once saved
- History is insignificant
- Cannot see team participation in corporate challenge
- UI and UX not good, looks amateur
- App not working for over a week
- Music integration needed for motivation
- Workouts are completely silent
- No audible instruction from trainers
- Screen mirroring to TV results in tiny video
- Screen won't move to landscape on iPad
- Cannot shorten break time
- Constantly touching screen for repetitions
- App lowers Spotify volume in the background
- Initial Q&A for injuries is not effective
- High-intensity routine suggested for knee injury
- Automatically classified as beginner without asking
- Workout recommended is perfect for user
- Workout not recorded in Apple Activity app
- Preview videos of all exercises
- No way to view exercises from an archive
- No motivational sound queues
- Needs Apple TV app
- Only way to play on TV is mirroring
- Needs proper landscape Airplay format
- No app for Apple TV or Amazon Fire
- Cannot make an account with company/gym info
- App is open to everyone
- Some good features and exercises
- Not great usability
- Minimal space needed
- No weights, bands, etc.
- Can do it in bare feet
- Can preview workout and change it
- Coaches offer fast responses
- Professional coaches acknowledge fitness goals
- Intermediate level achieved after 3 months
Requested features
20 requests- Add audio to workouts
- Allow music integration/control
- Improve syncing with Apple Health
- Add casting/AirPlay functionality
- Restore 'wellness on demand' content
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- Add a favorite workout option
- Add Spotify integration
- Improve UI/UX for better usability
- Add Apple TV app support
- Allow creation of personalized workouts
- Implement automatic difficulty adjustment
- Add more low-impact exercise programs
- Improve injury query system
- Allow editing of saved activities
- Improve team participation visibility in challenges
- Add a toggle for workout sound alerts
- Make app open to everyone (not just corporate/gym affiliated)
- Allow landscape mode on iPad
- Enable video downloads
- Improve activity calendar color coding
MindFit EAP
Not enough reviews yet to summarise bugs or requests.
In-app purchases
LIFT session
No in-app purchases
MindFit EAP
No in-app purchases
