LIFT session vs MindFit EAP

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc. Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch. Different features are available according to your membership level.

At MindFit at Work, we do Happy differently. MindFit at Work is a leader in EAP Programs as well as workplace wellbeing, mental health, resilience, and mindfulness training. Our MindFit EAP app gives you the confidential and secure access you enjoy in the online browser portal with access to: • 24/7/365 access to confidential counselling • Call or book in a session with a local counsellor • Proactive skill development with engaging online video content • Support articles covering Mental Wellbeing, Physical Wellbeing and Financial Wellbeing NOTE: To access the app, your employer MUST have engaged MindFit at Work for EAP services and you will need to provide your company’s code OR use your current portal login details. If you already have a username and password, please enter these details in the login screen. Don’t have a username and password and your employer has engaged MindFit at Work for EAP services? Click on ‘Create Account’, enter your company’s code, enter your verification data and create your account.