LIFT session vs VIM Strong App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LIFT session
Manage your fitness and wellness with personalized workout recommendations tailored to your goals and fitness level. Access automated or live sessions across various disciplines like yoga, strength training, and cardio. Seamlessly integrate with Apple Health to track your progress.
- Personalized workout recommendations
- Automated and live workout sessions
- Variety of workout types (yoga, strength, cardio, etc.)
- Apple Health integration
- Membership level features
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This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc. Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch. Different features are available according to your membership level.
VIM Strong App
Browse and purchase class packs or memberships. View the class schedule, filter by type, and book your spot. Manage your reservations to stay organized and committed to your fitness goals.
- Purchase class packs and memberships
- Browse class schedule
- Filter classes by type
- Manage class reservations
- Stay organized with fitness goals
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Features: -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options -View our schedule Filter classes by type to find the perfect fit for your routine. -Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals.
Screenshots
Verdict
The clearest difference is rating: VIM Strong App at 4.9 against LIFT session's 3.3. LIFT session's advantage is ads (none vs shown) and monetization model (free vs free with in-app purchases). On price, ratings volume, update cadence and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
VIM Strong App holds the better App Store score, 4.9 against 3.3. Both are backed by a comparable volume of ratings — 18 and 21 respectively.
LIFT session ships an update monthly, VIM Strong App every 3 weeks. The most recent releases landed on June 25, 2026 and July 17, 2026 respectively.
| Parameter | LIFT session | VIM Strong App |
|---|---|---|
| Price | Free | Free |
| Rating | 3.3 (18 ratings) | 4.9 (21 ratings) — better |
| Positive reviews | 42.9% of reviews | — |
| Number of ratings | 18 | 21 — better |
| Update frequency | Monthly | Every 3 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 13.6 — better | 16.0 |
| Further details — not scored | ||
| Size | 112 MB | 36 MB |
| Age rating | 4+ | 4+ |
| Developer | LifeSpeak Inc | Revolution Indoor Cycling, LLC |
Customer experience
LIFT session
VIM Strong App
In-app purchases
LIFT session
No in-app purchases
VIM Strong App
No in-app purchases
Questions
Is LIFT session free?
Is VIM Strong App free?
Which has better reviews, LIFT session or VIM Strong App?
Do LIFT session or VIM Strong App have ads?
Which is updated more often, LIFT session or VIM Strong App?
Other comparisons
