HockeyTracker vs Butterfly Challenge

As Featured by iMore, track and analyze every aspect of your hockey! HockeyTracker turns every Apple Watch into a sophisticated hockey tracking computer. Start HockeyTracker before a game and track your favorite performance stats, and afterwards, dive deep into your data.  HockeyTracker tracks just about any performance metric you can imagine, plus a few exclusive to HockeyTracker. Key Features: • Dedicated Game, Pick-up, Practice, Goalie, Dryland Training, Coach, Stick Time, Open Skate, Pond and Ref modes • Automatic Shift Detection* (including shift length, calories burned, top speed, and heart rates from each shift) * Recovered (fresh) Heart Rate Alert * High Heart Rate Alert * Live In-Game Stat Tracking * Live In-Game summary of your last shift (duration, cals, distance, and avg speed) • Game Scores • Goals, Assists, and Plus-Minus Rating • Calories Burned • Distance Skated • Heart Rates (including Max and Average Ice Time Heart Rates) • Max and Average Skating Speed • Ice time • VO2 max** • Heart Rate Recovery • Maximum Capable Speed • Hockey Fitness Level • Skate Efficiency * Effort Level * Heart Rate Zone Analysis • Longest, shortest and average shift times • Historical graphs of all your metrics over time to see whether you're improving • Shift Timer: set your desired shift time and get a haptic ping to tell you to get to the bench! • Share your stats via text, email, Twitter, Facebook, Slack! • Freshness Meter Complication so you know how prepared you are for your next session • The notes section lets you keep track of how you played or describe goals, hits and penalties etc. • Custom heart rate filtering algorithm that will filter out falsely high heart rate values. HockeyTracker lets you record a full workout, from start to finish, without a phone. *HockeyTracker uses a proprietary shift tracking algorithm that is able to detect whether a place is on the ice or on the bench.  **Note that in order to calculate VO2Max, HockeyTracker uses your resting heart rate (as is set by Apple during period of inactivity). Series 0 Apple Watches are not capable of resting heart rates therefore VO2Max cannot be calculated at this time on Series 0 Watches. Notes: • HockeyTracker requires an Apple Watch to collect the data it displays • HockeyTrack integrates with the Health App on your iPhone to retrieve the data it displays. It will request permission to access the relevant data types associated with a workout. Information about HockeyTracker subscriptions: - Subscribers will receive 1 week free of HockeyTracker - Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. - Depending on what subscription length you choose (Monthly or Annually), so long as your subscription is active, you will have access to the entire iPhone app for these periods, respectfully. - Your account will be charged for renewal within 24-hours prior to the end of the current subscription period. Automatic renewals will cost the same price you were originally charged for the subscription. - You can manage your subscriptions and turn off auto-renewal by going to your Account Settings on the App Store after purchase. - Read our terms of service (https://www.hockeytrackerapp.com/terms-of-service/) and privacy policy (https://www.hockeytrackerapp.com/privacy-policy/) for more information.

● NEW & IMPROVED BUTTERFLY CHALLENGE 3.0 Are you willing to invest 10-minutes per day for 14-days to take one step toward your goal of becoming the best goalie you can be? Then this is the best place to start! Each session is less than 15-minutes and covers all four pillars: ● PROGRAM OUTLINE: THE 4 PILLARS OF FLEXIBILITY FOR GOALIES There are four pillars of flexibility for hockey goalies and just like the pillars that hold up a Greek temple, they are all important – you cannot take one away and maintain the integrity of the structure. So please do not skip the ones that you do not like, if you want the benefits, you build all four pillars. 1. Consistency 2. Myofascial Release 3. Asymmetrical Stretching 4. Respect YOUR Anatomy 4. Respect YOUR Anatomy ● NEXT STEPS - Keep doing the Butterfly Challenge 3.0 - you will continue to marginal improvements over time. - Check out GoalieTrainingPro.com to find more goalie specific off-ice drills and exercises that will help your speed and stamina on the ice. - Future, advanced, programs and apps are in-the-works. Stay tuned! ● ABOUT THE COACH Maria Mountain, MSc is a full-time strength coach, speaker, and goalie training consultant. She is the founder of GoaliteTrainingPro.com, the leading authority for effective, scientifically supported off-ice training that actually helps goalies perform better on the ice. She has helped goalies at every level from AA, Jr, ECHL, European Pro, Adult League, AHL, and the NHL play to their potential, win more games and experience fewer injuries. ● RESEARCH STUDY This program was designed based on my 6-years of University studying Kinesiology, over 20-years as a Strength Coach, tens of thousands of dollars on continuing education and more than 17-years working with goalies. ● BEFORE YOU START - This program is NOT FOR CHILDREN UNDER 14. - This program is NOT A SUBSTITUTE FOR MEDICAL ADVICE. - This program is NOT A SUBSTITUTE FOR A SUPERVISED FITNESS PROGRAM. - This program should NOT BE PAINFUL OR UNCOMFORTABLE. None of the stretches in this program should give you pain. If they do, stop right away and get assessed by a sport physical therapist or your preferred health care provider. Make sure you WATCH ALL THE VIDEO tutorials BEFORE you start the program. And remember that improving your mobility takes time, do not force the movements in this program, that will not help. IT IS ALWAYS A GOOD IDEA TO CONSULT WITH YOUR HEALTH CARE PROVIDER PRIOR TO STARTING A NEW FITNESS PROGRAM. Neither Maria Mountain, Revolution Conditioning, GoalieTrainingPro.com, nor implicitli, LLC shall assume liability for any injury or disability. This application is intended for those who are familiar with proper exercise technique. For more information, visit GoalieTrainingPro.com