Butterfly Challenge

Butterfly Challenge

Get A Wider Butterfly Flare

51 ratings
18 reviews
Free

Details

  • Released
  • Updated
  • February 13, 2019
  • April 21, 2024

Features

Butterfly Challenge screenshot #1 for iPhone
Butterfly Challenge screenshot #2 for iPhone
Butterfly Challenge screenshot #3 for iPhone
Butterfly Challenge screenshot #4 for iPhone
🖼️Get Icon
Icons↘︎

About

This program offers a 14-day challenge designed to improve goalie flexibility with daily 10-minute sessions. It focuses on four key pillars of flexibility, providing a structured approach to enhance performance and reduce injury risk.

14-day structured program
Daily 10-minute sessions
Focus on 4 pillars of flexibility
Goalie-specific drills
Video tutorials
Show original description

What's New in Butterfly Challenge

1.0.4

April 21, 2024

Bug fixes

User reviews

OMG

This app is a must have for all goalies across the world I am on day 5 and I love it if the app sees this great job but more variety cuz there’s only two stretching sessions that you rotate between but still this app is amazing. Thank you

Impossible to connect

There’s no way to get connected. There’s always an error message something like « there was an error creating your account. Please check your network connection and try again. » as you can see I don’t any network connection and I read that I’m not the only one having this issu.

Doesn’t work any more

For some reason you’re forced to create an account, but the account server looks to be dead; it keeps returning a “check your connection” error….I'm using the same connection to post this, so I know it works.

Cant get past login page

Doesn’t work; i cant even register or get past the ‘Get Started’ page after entering my email.

App hangs on sign up screen

App hangs on sign up screen. Unusable

FAQ

What is the Butterfly Challenge?

The Butterfly Challenge is a 14-day program designed to improve goalie flexibility. It involves daily sessions of less than 15 minutes, focusing on four key pillars of flexibility essential for hockey goalies.

Who is the Butterfly Challenge for?

This program is specifically designed for hockey goalies aged 14 and older. It is not intended for children under 14 and should not be used as a substitute for medical advice or a supervised fitness program.

How long does each session of the Butterfly Challenge take?

Each session of the Butterfly Challenge is designed to be less than 15 minutes, with the daily commitment being around 10 minutes for 14 days.

What are the four pillars of flexibility in the Butterfly Challenge?

The four pillars are Consistency, Myofascial Release, Asymmetrical Stretching, and Respecting YOUR Anatomy. All four are considered important for maintaining the integrity of a goalie's flexibility structure.

Is the Butterfly Challenge free to use?

Yes, the Butterfly Challenge is available for free. It does not have in-app purchases or advertisements.

What devices does the Butterfly Challenge support?

The Butterfly Challenge is supported on iPhone and iPod devices.

How often is the Butterfly Challenge updated?

The latest version of the Butterfly Challenge is 1.0.4, and it was last updated on April 21, 2024. Future advanced programs and apps are also in development.

What should I do if I experience pain during the Butterfly Challenge exercises?

If you experience pain or discomfort during any stretch, stop immediately and consult a sports physical therapist or your healthcare provider. It is crucial not to force movements, as this will not aid improvement.