Be vs Intermittent Fast(ing) Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Be
This app guides you in disconnecting from screen distractions to practice mindfulness. It offers features like scheduled reminders, progress tracking, and note-taking to support your digital fasting journey. Integrate with HealthKit to view your mindfulness minutes alongside other health data.
- Digital fasting guidance
- Mindfulness goal scheduling
- Progress tracking
- Journaling during fasts
- HealthKit integration
- Cross-device syncing
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Be is a mindfulness app that helps you to disconnect from the distraction of screens and to just be with yourself by practicing what's known as "digital fasting." • Achieve your mindfulness goals by scheduling one-time or repeating reminders to help you stay on track • Track your progress from within the app • Keep notes of things you noticed during your fast • See stats and trends about your practice • Integrate with HealthKit so you can see your mindfulness minutes alongside your other health data • Supports Light and Dark modes • Syncs across all your devices
Intermittent Fast(ing) Tracker
This app helps you track intermittent fasting periods with a simple timer, history, and trend analysis. Receive zone change and reminder notifications, and utilize widgets and Siri shortcuts for easy control. It prioritizes user privacy with no account needed and a one-time purchase.
- Fast and Feast Timer
- Fasting History and Editing
- Trend Analysis (sessions, durations)
- Zone Change Notifications
- Interactive Widgets
- Siri and Shortcuts Integration
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Fast Tracker is an Intermittent Fasting Tracker designed with a focus on simplicity, reliability, and privacy. What can Fast Tracker do? ## Fast and Feast Timer - The Timer indicates the duration since your last fast or the duration of your ongoing fast - It also indicates the current zone you are in such as the Fat Burning Zone - Easily initiate or conclude a fasting period with the start/stop button ## Fasting History - Browse your fasting history, all of it - Edit your fasting history effortlessly - Add a fast manually if you forgot to start a timer ## Trends - Get the total count of your fasting sessions - Track your minimum and maximum fast durations - Look at the average duration of your fasts over 7 days, 30 days, and overall ## Zone Changes and Fast Reminder Notifications - Get a notification every time your fasting zone changes - Get a notification 4, 8, 10 and 12 jours after your last fast - Start or stop your fast timer directly from the notification you get, no need to open the app ## Widgets - Have a glance at your timer thanks Fast Tracker's Widgets - Start and stop fasting from the interactive ones - Add Widgets everywhere, it adapts to (almost) every size ## Siri and Shortcuts - Siri, start fasting with Fast Tracker - Siri, stop fasting with Fast Tracker - Create your own Shortcuts to match your own fasting routine + Fast Tracker is also... ** Simple and Non-Intrusive ** Fast Tracker is crafted to be user-friendly and unobtrusive. Experience the ease of use without any overbearing nudges, allowing you to focus on your fasting goals without unnecessary distractions. ** A Worry-Free One-Time Purchase ** No subscription, no hidden fees, no user account needed. Start tracking you fasts, don’t worry about being tracked. ** Privacy-Centric ** Your privacy matters. Fast Tracker operates with a strict privacy-first approach. Your data is entirely yours, offering the capability to export and import it at your convenience. Your data is stored privately on and synced across devices via your own iCloud account.
Screenshots
Verdict
The clearest difference is price: Be at Free against Intermittent Fast(ing) Tracker's $4.99. Be also leads on rating (5.0 vs 3.7) and iOS requirement (14.0 vs 17.0). Intermittent Fast(ing) Tracker's advantage is update cadence (every 3 months vs every 6 months) and device support (4 vs 2). On ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Be is free to download; Intermittent Fast(ing) Tracker costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.
Be holds the better App Store score, 5.0 against 3.7. Both are backed by a comparable volume of ratings — 1 and 3 respectively.
Be ships an update every 6 months, Intermittent Fast(ing) Tracker every 3 months. Both last shipped on October 5, 2026.
| Parameter | Be | Intermittent Fast(ing) Tracker |
|---|---|---|
| Price | Free — better | $4.99 |
| Rating | 5.0 (1 ratings) — better | 3.7 (3 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 3 — better |
| Update frequency | Every 6 months | Every 3 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free — better | Paid |
| Devices | iPhone, iPod | iPhone, iPad, Mac, Apple Watch — better |
| Requires iOS | 14.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 7 MB | 7 MB |
| Age rating | 4+ | 17+ |
| Developer | James Pamplona | Kevin Cador |
Customer experience
Be
Intermittent Fast(ing) Tracker
In-app purchases
Be
No in-app purchases
Intermittent Fast(ing) Tracker
No in-app purchases
Questions
Is Be free?
Is Intermittent Fast(ing) Tracker free?
Which has better reviews, Be or Intermittent Fast(ing) Tracker?
Do Be or Intermittent Fast(ing) Tracker have ads?
Which is updated more often, Be or Intermittent Fast(ing) Tracker?
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