Truece vs Shift Sleep Planner

Co-parenting support at your fingertips. Truece provides a full set of tools to help you manage the details of co-parenting; use it to track custody, record expenses, manage your family calendar, keep a parenting journal, and more. Generate court-admissible reports to share with your legal team or to keep for your personal records. Connect with your entire co-parenting community, or use the app as a single user. Truece was created by and for parents of divorced and separated families, and is the only truly free mobile app to help organize and streamline the process of co-parenting. Connect with others or use independently - In addition to your co-parent, you can connect with your kids, their grandparents, your spouse, your legal team, your childcare team – anyone who is part of your co-parenting community. Send messages, update schedules, request reimbursements, and more. - If your co-parent chooses not to use the app, that’s not a problem! Truece does not require participation from both sides in order to be effective. Import conversations and calendars you share with your co-parent in other venues, document when you arrive at custody transfers, record parenting-related expenses, and more, all independent from your co-parent. No hidden fees Truece will never require you to pay a subscription fee. With the Standard Truece package, you have unlimited use of all Truece Tools, and you can generate reports on your parenting history as far back as three months. Extra Bonus Features Available Upgrade to Truece Enhanced or Premium for increased data retrieval and storage capabilities – all for less than the cost of one hour of legal fees. Truece Tools Include: Parenting Time - Keep track of overnights, pick-ups, and drop-offs. Time-and-location-stamped check-in/check-out system makes it easy to document accurate, down-to-the-minute custody history. Calendar - Update and manage your family schedule. Give your kids, co-parent, or other members of your Truece Community the ability to add or edit events – you choose who has access. Expenses - Record child-related expenses. Snap pictures of receipts or purchases and upload to the app. Request reimbursements from your co-parent, and keep track of reimbursements you’ve sent to them. Messenger - Send and receive messages in-app. Import conversations from other messenger tools, so you can keep track of all communication with your co-parent, even if they’re not a fellow Truece user. Notes – Use just like a parenting journal! Document important interactions with your co-parent, screenshot conversations or emails to keep for easy reference, make note of important events or changes in your child’s life, and more. All notes are time-stamped, to lend accuracy and accountability to your records. Reporting - Generate court-admissible reports in any category to add to your personal records or to submit to your legal team. Get reports on custody history, expense history, communication history and more, or search by keyword to refine the focus of the report. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Sleep Better on Night Shifts: Working night shifts, rotating shifts, or irregular schedules? Shift Sleep Planner helps you create simple, practical sleep plans based on sleep science principles. What You Get: - Personalized sleep window recommendations - Strategic nap timing to boost alertness - Caffeine cutoff calculator (avoid sleep interference) - Light exposure guidance for better circadian rhythm - Energy level predictions with 24-hour chart - Bilingual support (English/Spanish) Premium Features ($4.99 one-time): - Unlimited saved plans - Sleep quality journal - track what works for you - Energy level predictions - 40+ expert shift templates (nurses, firefighters, police, retail, military, food service, etc.) - Compare plans side-by-side - Export/import backups - Smart notifications for sleep, naps, and caffeine How It Works: 1. Enter your shift details (start time, end time, days working) 2. Add your commute time 3. Get your personalized sleep plan instantly 4. Track effectiveness in your journal (Premium) 5. Compare different schedules to optimize (Premium) Perfect For: - Nurses, doctors, and healthcare workers (12-hour shifts) - Emergency services (police, firefighters, paramedics) - Security guards and night watch - Factory and warehouse workers - Truck drivers and transportation workers - Customer service and call center staff - Anyone working non-traditional hours The Science: Our recommendations are based on established sleep research principles: - Optimal sleep duration for shift workers (6-7 hours) - Strategic 20-minute power naps for alertness - 6-hour caffeine half-life to avoid sleep disruption - Light exposure timing for circadian rhythm management - Circadian rhythm modeling for energy predictions Important Disclaimer: This app is a practical planning tool based on general sleep science principles. It is NOT medical advice, NOT a medical device, and NOT a substitute for professional healthcare. Individual results vary. If you have sleep disorders, health conditions, or concerns, consult a doctor or sleep specialist. Privacy: All your data stays on your device. We don't collect, track, or share your information—no accounts required. Free vs. Premium: - Free: Create and save up to 3 plans, basic planning tools - Premium ($4.99): 7 premium features including unlimited plans, journal, energy predictions, 40+ templates, comparison, backups, and notifications Take control of your shift sleep schedule today!