Emotions Manager vs Mood

IS YOUR CHILD OVERWHELMED BY THEIR EMOTIONS? Anger, sadness, fear, frustration… Emotions can sometimes be difficult to understand and even harder to express. Created by a psychologist, the Emotions Management app helps your child put their feelings into words, understand their needs, and discover practical solutions to feel better. A SIMPLE JOURNEY TO BETTER UNDERSTAND EMOTIONS Your child is guided step by step: • What emotion am I feeling? • How intense is it? • What do I need? • What can I do to feel better? The app includes: • 16 emotions explained in simple terms • A slider to assess emotional intensity • 16 essential needs to better understand what may lie behind an emotion • More than 40 practical actions and solutions • Simple exercises that are easy to use in everyday life AN APP DESIGNED TO SUPPORT YOUR CHILD The goal is not to prevent children from feeling angry, sad, or worried. It is to help them understand what they are experiencing, put their needs into words, and gradually discover what can help them feel better. The app can be used independently by children who are old enough, or together with a parent, caregiver, teacher, or professional. AN APPROACH CREATED BY A PSYCHOLOGIST The content was created by a psychologist specializing in emotional management and emotional support for children and adults. The exercises are inspired by Nonviolent Communication (NVC), mindfulness, positive psychology, and NLP (Neuro-Linguistic Programming). A SAFE, AD-FREE EXPERIENCE The full version provides access to a safe, child-friendly experience without advertising. Help your child move from “I don’t know what I’m feeling” to “I understand what’s happening to me and I know what I can do.” Because developing emotional intelligence is the first step toward feeling better.

Mood – Track your mood, uncover hidden needs, and find calm Mood’s mission is to analyze your moods and shed light on what they truly mean. Behind every mood lie feelings and needs, often unconscious. Recognizing them brings relief—because most needs simply want to be identified and named! This emotional hygiene, still little known, is a powerful lever for well-being: when we learn to identify our needs, we can ease inner tension and transform how we experience difficult situations. With Mood, you get: - Guided mood tracking: Share your mood, and Mood suggests the associated feelings and needs to help you understand what you’re going through. - Written or spoken situation analysis: Describe a troubling situation; Mood identifies the hidden feelings and needs, then reformulates your experience clearly—free from judgment and limiting beliefs. - Immediate relief: Often, simply expressing a need is enough to ease inner tension. - New life strategies: Mood helps you take a step back and adopt new ways of responding, transforming your habits, broadening your perspective, and experiencing situations differently. - Statistics and history: Track your moods and well-being over time. Mood is the first app that deciphers your mood to uncover hidden needs, bring you relief, and support you in evolving your life strategies—so you can experience situations differently, take care of yourself, and access more joy.