LINDERA Mobility Analysis vs Grido

LINDERA Mobility Analysis App The LINDERA Mobility Analysis App is a certified medical device for identifying and reducing fall risks in care-dependent individuals aged 60 and over – scientifically validated and developed in Germany. Using precise, AI-powered gait analysis and targeted questions about health and daily life, the app determines individual fall risk levels, identifies risk factors, and creates a personalized action plan for fall prevention. Main Features: - Precise fall risk analysis: Captures eight gait parameters plus health and lifestyle factors for a comprehensive risk assessment - Personalized recommendations: Up to 12 practical, evidence-based recommendations per analysis for targeted fall prevention - 29 training units: Video and audio-guided exercises specially developed for seniors – for improved strength, balance, and mobility - Progress documentation: Each follow-up analysis documents your progress and adjusts the action plan accordingly - Flexible data export: Results in PDF or FHiR-XML format for sharing with physicians and healthcare professionals Who is the app suitable for? - Individuals aged 60+: For stabilizing mobility and actively reducing fall risks - Family caregivers: For support in care and implementation of targeted prevention measures - Healthcare professionals: For professional analysis and action planning according to current guidelines Access to the app: After registration, choose whether you want to use the app for yourself, for a family member, or as a professional caregiver. - Private users (self-payers): Access via in-app purchases and subscriptions directly in the app - Care services and facilities: Contact us for tailored solutions at hello@lindera.de How the mobility analysis works: 1. Download the app and register 2. Create a profile with personal and living situation details 3. Walk a short 3-meter path in front of the camera 4. Answer questions about health and daily life 5. Receive your personal mobility analysis with action plan within 5 minutes Important information: The app does not replace medical diagnosis or professional medical advice. For health-related questions, please consult a healthcare professional. Always perform the mobility analysis in a safe environment (non-slip floor, sufficient space). For further safety information, see the instructions for use: https://lindera.ai/instructions-for-use Compatibility: iOS version 15.x or higher. A stable internet connection and regular updates are required for full functionality. Support: Our support team is available free of charge: Mon–Fri, 9:00 AM–6:00 PM CET Email: support@lindera.de Phone: +49 30 120 89 420 Outside service hours, you will receive a response by email within 24 hours. Privacy (GDPR): Your data is safe with us. All information is stored encrypted on German servers. Consent to data storage is voluntary and can be revoked at any time. In-App Purchases and Subscriptions: This app offers in-app purchases and subscriptions. Subscriptions renew automatically unless cancelled at least 24 hours before expiry. For details on pricing, subscription periods, and cancellation, please see our Terms of Use. Terms of Use: https://lindera.ai/terms-of-use Privacy Policy: https://lindera.ai/privacy-policy Imprint: https://lindera.ai/imprint Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Take a breath. Grido takes it with you. Her movement sets the pace. Her breathing sounds keep you company. Pick a mode, follow along for about a minute, and earn XP with every session. No counting. Just you, Grido and a little breathing room. THREE WAYS TO BREATHE Calm: in for 4, out for 6. Six slow breaths to settle. Focus: box breathing. In 4, hold 4, out 4, hold 4. Four rounds to reset. Sleep: the 4-7-8 pattern. In 4, hold 7, out 8. Three rounds to wind down. FOLLOW HER LEAD You don't have to count or keep track. A short countdown gets you ready, then watch Grido, listen to her breathe, and let the rings show you each breath and hold. Your screen stays on until you're done. Need to go early? Tap Stop. Past the halfway point it becomes Finish now, and the session still counts. MAKE A MOMENT FOR YOURSELF Before a meeting. After training. When the day won't leave your head. Open Grido and take a minute to breathe. LEVEL UP BY SHOWING UP Every session earns XP. Every level comes from practising. New levels unlock new colours for Grido and new backgrounds. See your progress grow, one breath at a time. A LITTLE SOMETHING TO FIND Some sessions come with a collectable: a little companion to float by Grido's side. Small discoveries that make your time together feel a little more yours. SEE HOW YOU'RE DOING Pick a username and see where you rank on the leaderboard. Grido is a wellbeing companion. It does not provide medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/