Moksha vs Grido

Moksha is a revolutionary meditation tool that connects to the mobile app to make meditation fun and easy. Designed to seamlessly connect with your iOS device, Moksha guides you through proper breathwork and meditations to live a more calming and balanced life. Whether you're a beginner or a seasoned practitioner, Moksha supports your meditation and breathwork practice through its innovative features and benefits. The Moksha app requires a Moksha device. Moksha works because it is scientifically engineered for longer, deeper, and more controlled exhales – naturally calming you down. The smart device has specialized sensors that allow you to interact with hundreds of exercises and games within the Moksha app. Your breath is the controller, and Moksha takes the guesswork out on if you are performing exercises correctly. Key Features: Interactive Breathwork Exercises: Engage with tailored exercises that adapt to your breathing patterns and needs. Wellness Checks: Monitor your progress with regular wellness assessments to ensure you're on track with your goals. Expert Meditation Playlists: Access curated playlists crafted by meditation experts to enhance your sessions. Rewards to Your Favorite Stores: Stay motivated with exclusive rewards and discounts from your favorite brands as you progress. Offline Breathing: Practice breathwork anywhere, anytime—even without an internet connection. Breathwork Games: Challenge yourself and make breathwork fun with interactive games that encourage consistency and improvement. Utilizing Moksha brings calm and stress reduction into your daily routine, and it is built around habit formation to reduce anxiety. YAYMIN INC provides products and services designed for general wellness purposes. YAYMIN INC products and services are not medical devices, not intended to treat or diagnose any disease, and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Individuals with pre-existing mental health conditions should consult their healthcare providers before beginning a breathing practice. All Subscriptions, Auto Renewal Subscriptions, and In-App Purchases are subject to the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Take a breath. Grido takes it with you. Her movement sets the pace. Her breathing sounds keep you company. Pick a mode, follow along for about a minute, and earn XP with every session. No counting. Just you, Grido and a little breathing room. THREE WAYS TO BREATHE Calm: in for 4, out for 6. Six slow breaths to settle. Focus: box breathing. In 4, hold 4, out 4, hold 4. Four rounds to reset. Sleep: the 4-7-8 pattern. In 4, hold 7, out 8. Three rounds to wind down. FOLLOW HER LEAD You don't have to count or keep track. A short countdown gets you ready, then watch Grido, listen to her breathe, and let the rings show you each breath and hold. Your screen stays on until you're done. Need to go early? Tap Stop. Past the halfway point it becomes Finish now, and the session still counts. MAKE A MOMENT FOR YOURSELF Before a meeting. After training. When the day won't leave your head. Open Grido and take a minute to breathe. LEVEL UP BY SHOWING UP Every session earns XP. Every level comes from practising. New levels unlock new colours for Grido and new backgrounds. See your progress grow, one breath at a time. A LITTLE SOMETHING TO FIND Some sessions come with a collectable: a little companion to float by Grido's side. Small discoveries that make your time together feel a little more yours. SEE HOW YOU'RE DOING Pick a username and see where you rank on the leaderboard. Grido is a wellbeing companion. It does not provide medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/