Comparison

KAL vs TMLIFTING Online Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

KAL

Easily book fitness classes and activities, view timetables, and get up-to-date information about your local facility. Receive important news and offers via push notifications. Manage bookings and explore membership options on the go.

Highlights
  • Book fitness classes and activities
  • View real-time class timetables
  • Manage bookings (amend/cancel)
  • Access public swim timetables
  • Receive news and push notifications
  • Explore membership options
  • Share information via social media
Features
Read full description

With the KAL app you always have your facility in your pocket with quick and easy access to book your favourite fitness classes and activities. Get up-to-date information, news, fitness class timetables, public swim timetables, offers, events and receive push notifications for important news. FITNESS CLASS TIMETABLES Get real-time access to your centre’s timetable for classes, including times, fitness instructors and class description. FITNESS CLASS BOOKINGS Check availability, make a booking, amend a booking and cancel a booking – all on the move! PUBLIC SWIM TIMETABLES Get real-time access to your centre’s timetable for public swim sessions. CENTRE INFORMATION Find out about our opening times and facilities. NEWS AND PUSH NOTIFICATIONS Instantly get notified of centre news and events direct to your phone. With our app, you’ll immediately know when there are new events or classes, ensuring that you’ll never miss a thing. MEMBERSHIPS AND ONLINE JOINING View our different types of membership to find the one which best suits you and join online. CENTRE INFORMATION Find out centre facilities, opening times and how you can easily contact us with site telephone numbers and email addresses. SHARE THROUGH FACEBOOK AND TWITTER Share fitness classes, news, centre information and offers with your friends and family at the touch of a button. CENTRES COVERED Batley Baths and Recreation Centre, Batley Sports & Tennis Centre, Colne Valley Leisure Centre, Deighton Sports Arena, Dewsbury Sports Centre, Holmfirth Pool & Fitness Centre, Huddersfield Leisure Centre, Lockwood Park Health & Fitness Club, Scissett Baths & Fitness Centre, Spenborough Pool & Fitness Complex, Stadium Health & Fitness Club. APPLE HEALTHKIT We also use HealthKit to allow users to share their activity and workout data with the app. This data is used to incentivise users to stay active.

About

TMLIFTING Online Coaching

Features
Read full description

Welcome to the TMLIFTING Online Coaching app, the platform through which you will receive your coaching from your fitness coach, Tom Mills. You will be able to log your workouts, view and customise your nutrition plans, check in with me and access all of the educational content provided within the programme. You will also be able to review your progress towards your goals, see what's coming up in the future and contact me directly, all within this app. If you have any questions about my coaching services or this app, or for further information, please see my website: www.tmlifting.com, send me a direct message on Instagram: @tmlifting, or email me at enquiries@tmlifting.com. I look forward to seeing you inside! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

KAL4 screens
TMLIFTING Online Coaching3 screens

Verdict

The call

The clearest difference is in-app purchases: KAL at none against TMLIFTING Online Coaching's 1. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TMLIFTING Online Coaching sells 1 in-app purchase, starting at $350.00 per month. KAL asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 3, 2026 and September 24, 2026 respectively.

Scorecard1 real difference · 9 level
KAL versus TMLIFTING Online Coaching: the parameters behind the verdict, then further details
ParameterKALTMLIFTING Online Coaching
PriceFreeFree
Rating5.0 (6 ratings) — better—
Positive reviews12.2% of reviews—
Number of ratings6 — better—
Update frequencyEvery 2 monthsEvery 2 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.015.0
Further details — not scored
Size103 MB51 MB
Age rating17+17+
DeveloperKirklees Active LeisureTom Mills

In-app purchases

None

KAL

No in-app purchases

1 purchases

TMLIFTING Online Coaching

Subscriptions1
  • Online Coaching$350.001 Month

Questions

Is KAL free?
KAL is free to download, with no in-app purchases.
Is TMLIFTING Online Coaching free?
TMLIFTING Online Coaching is free to download, with in-app purchases available.
Do KAL or TMLIFTING Online Coaching have ads?
Neither KAL nor TMLIFTING Online Coaching shows ads.
Which is updated more often, KAL or TMLIFTING Online Coaching?
KAL ships an update every 2 months, and TMLIFTING Online Coaching every 2 months. Most recently, KAL was updated on October 3, 2026 and TMLIFTING Online Coaching on September 24, 2026.

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