CleanLift vs Plank Challenge at Home 30 day
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CleanLift
This app simplifies weight training by offering personalized workout plans, effortless logging of exercises and personal records, and smart scheduling. It integrates with health and music apps, and offers Apple Watch compatibility for a streamlined fitness experience.
- Personalized workout plans
- Effortless results logging
- Smart scheduling for missed workouts
- Comprehensive exercise tracking
- Timers and customizable routines
- Apple Health and Music integration
- Apple Watch compatibility
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Elevate Your Weight Training Game with CleanLift. Tired of juggling workout logs and timers? CleanLift simplifies your weight training journey, so you can focus on lifting and results. Key Features: Personalized Plans: Tailored workout routines for all levels, from beginner to expert. Effortless Logging: Intuitive interface for quick and easy results tracking. Smart Scheduling: Automatic adjustments for missed workouts to stay on track. Comprehensive Tracking: Log exercises, supersets, and personal records with ease. Time-Saving Tools: Set timers, customize routines, and export workout history. Seamless Integration: Connect with Apple Health and Apple Music for a streamlined experience. Apple Watch Compatibility (Premium): Log workouts directly from your wrist and sync data across devices. Download CleanLift today and experience the future of weight training. Disclaimer: Please consult your doctor before performing exercise. Terms of use: https://sites.google.com/view/cleanlift-terms-of-use/home Privacy Policy: https://sites.google.com/view/cleanlift
Plank Challenge at Home 30 day
This fitness app guides you through plank exercises at home to build core strength. It offers free access to basic workouts, custom routine creation, and progress tracking. Premium features include personalized challenges and a wider variety of exercises.
- Plank exercises at home
- Core strength building
- Custom workout routines
- Professional coach demo videos
- Sound and voice guidance
- Progress tracking
- Personalized 30-Day Challenge
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Super easy-to-use fitness app to practice plank exercises at home. Despite its simplicity, the plank helps you build core strength faster than most abdominal exercises—especially those involving movement. What you can do for free: - Access a selection of plank workouts and exercises - Create and save your own workout routines - Follow demo videos by a professional coach - Use sound and voice guidance during workouts - Track basic workout progress - Record workouts to Apple Health Premium features (available with in-app purchase): - Personalized 30-Day Plank Challenge, tailored to your level and availability - Full access to 50+ plank variations, from beginner to advanced - Team-designed workouts and challenges (HIIT, Tabata, Cardio, and more) - All statistics Some features and programs, including the 30-Day Plank Challenge, require a paid subscription or one-time in-app purchase. Pricing and purchase options are clearly shown within the app. Terms of use (EULA): https://wsfu.co/apps/plank_challenge/terms.html
Screenshots
Verdict
CleanLift and Plank Challenge at Home 30 day both sit at 4.7 stars, but that hides the real split: 71% of CleanLift's written reviews are positive against 57% of Plank Challenge at Home 30 day's. On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. CleanLift sells 4 in-app purchases, starting at $2.99 per month and Plank Challenge at Home 30 day sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for CleanLift against 4.6 for Plank Challenge at Home 30 day. Both are backed by a comparable volume of ratings — 114 and 80 respectively. Written reviews are what separate them: 71% of CleanLift's written reviews are positive against 57% of Plank Challenge at Home 30 day's.
CleanLift ships an update every 2 weeks, Plank Challenge at Home 30 day every 8 days. The most recent releases landed on September 21, 2026 and September 22, 2026 respectively.
| Parameter | CleanLift | Plank Challenge at Home 30 day |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (114 ratings) — better | 4.6 (80 ratings) |
| Positive reviews | 71.0% of reviews — better | 56.7% of reviews |
| Number of ratings | 114 — better | 80 |
| Update frequency | Every 2 weeks | Every 8 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPad |
| Requires iOS | 18.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 64 MB | 60 MB |
| Age rating | 4+ | 4+ |
| Developer | Luke Allen | WSFU |
Customer experience
CleanLift
Plank Challenge at Home 30 day
In-app purchases
CleanLift
- 1 Month of CleanLift Pro7 Days trial$2.991 Month
- 6 months of CleanLift Pro7 Days trial$12.996 Months
- 1 year of CleanLift Pro7 Days trial$19.991 Year
- Remove Ads$0.99
Plank Challenge at Home 30 day
- Plank Pro Weekly$0.997 Days
- Plank Pro Monthly3 Days trial$3.991 Month
- Plank Pro Annual7 Days trial$19.991 Year
- Lifetime$49.99
Questions
Is CleanLift free?
Is Plank Challenge at Home 30 day free?
Which has better reviews, CleanLift or Plank Challenge at Home 30 day?
Do CleanLift or Plank Challenge at Home 30 day have ads?
Which is updated more often, CleanLift or Plank Challenge at Home 30 day?
Other comparisons
