My Coach vs 100 Pull

My trainer: pullups - this is one of the best sports apps. Training for this program, in 2-3 months you will see results and be able to catch up more than 50 times. This application includes 13 courses training from beginner to strong. You just need to choose the suitable for you, depending on your level of training. Through this application you will quickly achieve results and bring your body in shape. Instruction: 1. Select a course of training in accordance with how many times you catch up. Example: if you catch up 12 times, then you need to choose the Course of training, in the interval which gets your result. 2. Do some stretching before each workout. 3. Do approaches use the tips during operation. 4. Be sure to rest: - between sets during operation of the timer; - from one day of training to the other not less than 1 day; - between the courses of training at least 2 days. 5. If you could not pass the training completely, rest for a few days and try again. 6. Before each training check yourself, what is the maximum number of times you will be able to catch up. 7. After you complete all courses of training, you'll be in great physical shape. Image taken from freepik.com

100 Pull-Ups Challenge is your personal coach for building real strength rep by rep. Whether you can’t do a single pull-up yet or you’re aiming for 50 pullups or even 100 pullups, this app gives you a clear step-by-step plan that fits into your day. Start a guided pullups challenge that takes you from assisted moves to full bodyweight reps. Every workout is simple to follow, with sets and rest times ready for you – just open the app and let it pull me up to the next level. What you get inside • Structured programs from your first pull-up to advanced high-volume training • Separate plans for beginners, intermediate users and experienced athletes • Smart progressions using negatives, assisted reps, isometrics and more • Technique tips so each pull-up and pullup rep is clean, safe and controlled • Progress tracking with daily workouts, streaks and volume graphs • Badges and milestones for “First Pull-Up”, “10 in a Row”, 50 pullups and beyond • 100% free to use offline – no subscriptions, no logins, just training Train anywhere – at home with a doorway bar, at the gym or outside. Use the app as your main upper-body routine or plug it into a full-body plan with push-ups and core work. Instead of random sets of pull-ups!, you follow a tested progression that steadily increases volume and intensity. The app keeps you in the sweet spot: enough challenge to grow, not so much that you burn out or get injured. If you’ve ever searched for a simple “pull me up” guide or a serious pullups challenge, this is for you. Start today, log your first pull-up and see how far consistent training can take you toward 50 pullups, 100 pullups and beyond. Terms of Use: Apple’s Standard EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/