Pull Up Progress vs 100 Pull
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pull Up Progress
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Ready to crush your pull-up goals? Pull Up Progress is the ultimate personal trainer in your pocket, designed to help beginners and advanced users alike build strength and master pull-ups with ease. Why Choose Pull Up Progress? - Personalized Plans for Every Level: Start with 0 chin-ups or push past your limits. Plans adapt to your ability and progress over time. - Daily Progress You Can See: Complete your sets, check them off, and watch as your strength grows day by day. - Automatic Progression: Let the app do the thinking—your reps and sets increase automatically for steady, structured gains. - Stay on Track, Always: Your progress is saved, so you’ll never lose your place no matter where you leave off. Whether you struggle to do a single pull-up or are chasing high-rep goals, Pull Up Progress provides accessible daily workouts and clear progress tracking to inspire growth. Download now to unlock your pull-up potential!
100 Pull
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100 Pull-Ups Challenge is your personal coach for building real strength rep by rep. Whether you can’t do a single pull-up yet or you’re aiming for 50 pullups or even 100 pullups, this app gives you a clear step-by-step plan that fits into your day. Start a guided pullups challenge that takes you from assisted moves to full bodyweight reps. Every workout is simple to follow, with sets and rest times ready for you – just open the app and let it pull me up to the next level. What you get inside • Structured programs from your first pull-up to advanced high-volume training • Separate plans for beginners, intermediate users and experienced athletes • Smart progressions using negatives, assisted reps, isometrics and more • Technique tips so each pull-up and pullup rep is clean, safe and controlled • Progress tracking with daily workouts, streaks and volume graphs • Badges and milestones for “First Pull-Up”, “10 in a Row”, 50 pullups and beyond • 100% free to use offline – no subscriptions, no logins, just training Train anywhere – at home with a doorway bar, at the gym or outside. Use the app as your main upper-body routine or plug it into a full-body plan with push-ups and core work. Instead of random sets of pull-ups!, you follow a tested progression that steadily increases volume and intensity. The app keeps you in the sweet spot: enough challenge to grow, not so much that you burn out or get injured. If you’ve ever searched for a simple “pull me up” guide or a serious pullups challenge, this is for you. Start today, log your first pull-up and see how far consistent training can take you toward 50 pullups, 100 pullups and beyond. Terms of Use: Apple’s Standard EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Verdict
The clearest difference is in-app purchases: Pull Up Progress at none against 100 Pull's 5. 100 Pull's advantage is update cadence (weekly vs every 7 months). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 100 Pull sells 5 in-app purchases, starting at $2.99 per 7 days. Pull Up Progress asks for nothing beyond the download.
Pull Up Progress ships an update every 7 months, 100 Pull weekly. The most recent releases landed on September 18, 2026 and July 31, 2026 respectively.
| Parameter | Pull Up Progress | 100 Pull |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 7 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.0 | 16.6 — better |
| Further details — not scored | ||
| Size | 4 MB | 17 MB |
| Age rating | 4+ | 4+ |
| Developer | Perkodar AB | Alexandru Ganta |
In-app purchases
Pull Up Progress
No in-app purchases
100 Pull
- Pull-up Premium7 Days trial$2.997 Days
- Pull-up Premium Week Trial7 Days trial$2.997 Days
- Pull-up Premium Week$2.997 Days
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- Pull-up Premium Month$9.991 Month
- Pull-up Premium Quart$24.993 Months









