Comparison

Pull Up Progress vs 100 Pull

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pull Up Progress

Features
Read full description

Ready to crush your pull-up goals? Pull Up Progress is the ultimate personal trainer in your pocket, designed to help beginners and advanced users alike build strength and master pull-ups with ease. Why Choose Pull Up Progress? - Personalized Plans for Every Level: Start with 0 chin-ups or push past your limits. Plans adapt to your ability and progress over time. - Daily Progress You Can See: Complete your sets, check them off, and watch as your strength grows day by day. - Automatic Progression: Let the app do the thinking—your reps and sets increase automatically for steady, structured gains. - Stay on Track, Always: Your progress is saved, so you’ll never lose your place no matter where you leave off. Whether you struggle to do a single pull-up or are chasing high-rep goals, Pull Up Progress provides accessible daily workouts and clear progress tracking to inspire growth. Download now to unlock your pull-up potential!

About

100 Pull

Features
Read full description

100 Pull-Ups Challenge is your personal coach for building real strength rep by rep. Whether you can’t do a single pull-up yet or you’re aiming for 50 pullups or even 100 pullups, this app gives you a clear step-by-step plan that fits into your day. Start a guided pullups challenge that takes you from assisted moves to full bodyweight reps. Every workout is simple to follow, with sets and rest times ready for you – just open the app and let it pull me up to the next level. What you get inside • Structured programs from your first pull-up to advanced high-volume training • Separate plans for beginners, intermediate users and experienced athletes • Smart progressions using negatives, assisted reps, isometrics and more • Technique tips so each pull-up and pullup rep is clean, safe and controlled • Progress tracking with daily workouts, streaks and volume graphs • Badges and milestones for “First Pull-Up”, “10 in a Row”, 50 pullups and beyond • 100% free to use offline – no subscriptions, no logins, just training Train anywhere – at home with a doorway bar, at the gym or outside. Use the app as your main upper-body routine or plug it into a full-body plan with push-ups and core work. Instead of random sets of pull-ups!, you follow a tested progression that steadily increases volume and intensity. The app keeps you in the sweet spot: enough challenge to grow, not so much that you burn out or get injured. If you’ve ever searched for a simple “pull me up” guide or a serious pullups challenge, this is for you. Start today, log your first pull-up and see how far consistent training can take you toward 50 pullups, 100 pullups and beyond. Terms of Use: Apple’s Standard EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Pull Up Progress3 screens
100 Pull4 screens

Verdict

The call

The clearest difference is in-app purchases: Pull Up Progress at none against 100 Pull's 5. 100 Pull's advantage is update cadence (weekly vs every 7 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 100 Pull sells 5 in-app purchases, starting at $2.99 per 7 days. Pull Up Progress asks for nothing beyond the download.

UpkeepUpdate frequency

Pull Up Progress ships an update every 7 months, 100 Pull weekly. The most recent releases landed on September 18, 2026 and July 31, 2026 respectively.

Scorecard2 real differences · 4 level
Pull Up Progress versus 100 Pull: the parameters behind the verdict, then further details
ParameterPull Up Progress100 Pull
PriceFreeFree
Update frequencyEvery 7 monthsWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPad — betteriPhone
Requires iOS17.016.6 — better
Further details — not scored
Size4 MB17 MB
Age rating4+4+
DeveloperPerkodar ABAlexandru Ganta

In-app purchases

None

Pull Up Progress

No in-app purchases

5 purchases

100 Pull

Subscriptions5
  • Pull-up Premium7 Days trial$2.997 Days
  • Pull-up Premium Week Trial7 Days trial$2.997 Days
  • Pull-up Premium Week$2.997 Days
Show 2 more
  • Pull-up Premium Month$9.991 Month
  • Pull-up Premium Quart$24.993 Months

Questions

Is Pull Up Progress free?
Pull Up Progress is free to download, with no in-app purchases.
Is 100 Pull free?
100 Pull is free to download, with in-app purchases available.
Do Pull Up Progress or 100 Pull have ads?
Neither Pull Up Progress nor 100 Pull shows ads.
Which is updated more often, Pull Up Progress or 100 Pull?
Pull Up Progress ships an update every 7 months, and 100 Pull weekly. Most recently, Pull Up Progress was updated on September 18, 2026 and 100 Pull on July 31, 2026.

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