Comparison

Pace vs Jeff Galloway Run Walk Run

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pace

This real-time pace coach and run tracker guides your speed to help you hit your target pace. It monitors your intensity throughout your run, preventing you from starting too fast or slowing down. Suitable for all runners, it aids in structuring training runs for faster results.

Highlights
  • Real-time pace coaching
  • Run tracking
  • Speed guidance
  • Intensity monitoring
  • Background operation
  • Privacy focused
Features
Read full description

PaceSetter is a real time pace coach and run tracker. It tracks your pace and guides your speed to keep you on target. Join the growing number of PaceSetter users who are smashing their personal bests! No Ads. No Subscriptions. No Sign Up. Just set your target pace and run! Your privacy is very important to us - PaceSetter doesn't store, transmit or share your location data. Ever. PaceSetter keeps you aware of your speed to ensure you maintain intensity throughout your run. Don't start too fast, don't slow down, finish strong. Suitable for all running abilities. Use PaceSetter for pace guidance, motivation and to structure your training runs to get faster. PaceSetter will track your pace in the background so you can listen to music while you run.

About

Jeff Galloway Run Walk Run

This app offers guided running programs for all levels, from beginners to advanced athletes. It uses a unique run-walk-run method to improve speed and endurance, with customizable workouts and a meal planner.

Highlights
  • Run-walk-run timer
  • Training programs for 5K to marathon
  • Customizable workouts
  • Magic Mile Tests for progress tracking
  • GPS tracking
  • Advanced meal planner with recipes
  • Music cadence sync
Features
Read full description

Use Jeff's run walk run® timer to track your workouts or subscribe for complete guidance from legendary Olympian, Jeff Galloway. Whether you're looking to complete your first 5K or improve your marathon finish time, Jeff has the perfect training program for you. Jeff's unique run walk run® training method uses the principles of High Intensity Interval Training (HIIT) to quickly and safely improve your running strength, speed, and endurance. Try a free 7-day trial of Premium Access! • Complete guidance every step of the way. Programs for 5K, 10K, half marathon, marathon and more! • Custom programs for beginners to advanced athletes. • Includes periodic Magic Mile Tests to measure your progress and dial in your pace. • Set the beat of your music to the cadence of your run. • Drills to help you improve your running strength, speed, and form. • Over 70 healthy recipes to power your training. • Daily tips to guide you every step of the way. • Includes GPS tracking. • Works outside or on a treadmill. • Completely interactive. Change your workout at anytime and your coach Jeff Galloway — and your music — will respond! • Sync your workouts to the Health app. Bonus Content: Includes 40 tracks of high-energy fitness music for FREE. EXPERT INSTRUCTION Jeff Galloway is truly a running legend. He ran with Steve Prefontaine, Bill Rodgers, Frank Shorter, and Amby Burfoot when the United States was a leading power in marathoning. He ran in over 235 marathons and continues to average about 7 marathons a year. Jeff is also a legendary running coach, with over 50 years of expertise safely progressing runners of all levels to the finish line with a smile on their faces. Jeff's running books have sold over a million copies, and was a regular contributor to Runner's World. If you're looking for an expert coach, why not have one of the best in the world? DESIGNED AROUND YOU Whether you're looking to complete your first race or you want to improve your time, Jeff Galloway Run Walk Run has the perfect program for you. Your pace and run walk run® ratio of each workout is customized to your ability, plus Jeff Galloway Run Walk Run gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and Jeff Galloway Run Walk Run adjusts your workout — and your music — on the fly. CUSTOMIZED MEAL PLANNER Jeff Galloway Run Walk Run is also your personal diet coach with the Advanced Meal Planner system that helps you power your training with healthy meals designed for runners. Beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family! • Over 70 quick, delicious and nutritious recipes, designed specifically for runners • Ban ingredients or meals to customize your options • Grocery lists • Dynamically adjust recipes for weight loss, maintenance, or extra fuel for your workouts • Pick the meals and days to eat on or off plan • Dynamically adjust number of servings in a recipe • Options for batch cooking so you can plan to eat delicious leftovers • Mark favorite recipes Works with Health • Completed workouts sync to the Health app, including distance, calories burned and duration. * Continued use of GPS running in the background can dramatically decrease battery life. SUBSCRIPTION & PRICING TERMS We offer 2 premium subscription plans: Monthly (1 month) or Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date. Manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Read our full Terms and Conditions as well as Privacy Policy: http://jeffgalloway.com/app/tos http://jeffgalloway.com/app/privacy

Screenshots

Pace4 screens
Jeff Galloway Run Walk Run4 screens

Verdict

The call

The clearest difference is in-app purchases: Pace at none against Jeff Galloway Run Walk Run's 10. Pace also leads on ads (none vs shown) and rating (4.1 vs 3.7). Jeff Galloway Run Walk Run's advantage is update cadence (every 3 weeks vs every 6 months) and ratings volume (203 vs 10). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Jeff Galloway Run Walk Run sells 8 in-app purchases, starting at $3.99 per month. Pace asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Pace holds the better App Store score, 4.1 against 3.7. That said, the two scores are not equally well evidenced: Jeff Galloway Run Walk Run has 203 ratings behind it against 10, so its average is the more settled of the two. Written reviews point the same way: 69% of Pace's written reviews are positive against 50% of Jeff Galloway Run Walk Run's.

UpkeepUpdate frequency

Pace ships an update every 6 months, Jeff Galloway Run Walk Run every 3 weeks. The most recent releases landed on November 2, 2026 and November 3, 2026 respectively.

Scorecard7 real differences · 3 level
Pace versus Jeff Galloway Run Walk Run: the parameters behind the verdict, then further details
ParameterPaceJeff Galloway Run Walk Run
PriceFreeFree
Rating4.1 (10 ratings) — better3.7 (203 ratings)
Positive reviews69.2% of reviews — better49.6% of reviews
Number of ratings10203 — better
Update frequencyEvery 6 monthsEvery 3 weeks — better
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS13.0 — better14.0
Further details — not scored
Size39 MB322 MB
Age rating4+4+
DeveloperGlen FerrisGalloway Digital LLC

Customer experience

Pace

All ratings10 ratings
Positive80.0%
Neutral0.0%
Negative20.0%
Written reviews13 reviews
Positive69.2%
Neutral0.0%
Negative30.8%

Jeff Galloway Run Walk Run

All ratings202 ratings
Positive58.4%
Neutral14.4%
Negative27.2%
Written reviews119 reviews
Positive49.6%
Neutral23.5%
Negative26.9%

Bugs and requests

Pace

Not enough reviews yet to summarise bugs or requests.

Jeff Galloway Run Walk Run

Reported bugs

4 issues
  • Workouts not saving properly
  • App crashes and freezes during use
  • Inconsistent pace and distance calculations
  • Warmup/cooldown issues with training plans

Requested features

5 requests
  • Add Apple Watch app
  • Improve GPS accuracy and distance tracking
  • Allow manual entry of run data
  • Provide more customization options
  • Integrate with other fitness apps and devices

In-app purchases

None

Pace

No in-app purchases

8 purchases

Jeff Galloway Run Walk Run

Subscriptions8
  • 1 Month Access7 Days trial$3.991 Month
  • 1 Month Access$3.991 Month
  • 1 Month Access7 Days trial$7.991 Month
Show 5 more
  • 1 Year Access7 Days trial$39.991 Year
  • 1 Year Access1 Month trial3 variants$39.991 Year
  • 1 Year Access3 Months trial$39.991 Year
  • 1 Year Access7 Days trial$55.991 Year
  • 1 Year Access7 Days trial$69.991 Year

Questions

Is Pace free?
Pace is free to download, with no in-app purchases.
Is Jeff Galloway Run Walk Run free?
Jeff Galloway Run Walk Run is free to download, with in-app purchases available.
Which has better reviews, Pace or Jeff Galloway Run Walk Run?
Pace is rated higher. Pace averages 4.1 out of 5 from 10 ratings, while Jeff Galloway Run Walk Run averages 3.7 from 203 ratings.
Do Pace or Jeff Galloway Run Walk Run have ads?
Jeff Galloway Run Walk Run shows ads; Pace does not.
Which is updated more often, Pace or Jeff Galloway Run Walk Run?
Pace ships an update every 6 months, and Jeff Galloway Run Walk Run every 3 weeks. Most recently, Pace was updated on November 2, 2026 and Jeff Galloway Run Walk Run on November 3, 2026.

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