Kieser Training with Keezaa vs Loadpath

Transform your Kieser Training® into an immersive experience with Keezaa—stress-free, motivating, and goal-driven. Easily track and visualize your progress without a clipboard or the stopwatches. Keezaa handles your training organization—reliable, clear, and adaptable. Stay motivated and monitor success at a glance: Automatically track your training data, progress, and achievements in a smart calendar. This boosts motivation and clearly shows your accomplishments and how easily you can progress. Your training plans are always accessible, easily adjustable, and exportable—training that fits your life. Enjoy ultimate freedom: Manage your entire Kieser Training via iPhone or Apple Watch, focusing fully on your body for more effective, personalized training that’s fun and makes a real difference. Questions? Contact us: support@keezaa.app Privacy Policy: https://keezaa.app/appPrivacy Terms of Service: https://keezaa.app/appTOS

Coach picks every weight, and tells you why. Loadpath is a lifting coach and workout tracker for strength training, bodybuilding and powerlifting. Log a workout in seconds while Coach adds weight when you hit your reps, eases back when you stall, and shows what it changed before every session. COACH, EXPLAINED • Coach picks every weight from what you actually lifted: up when you hit every rep, eased back after two missed sessions, with deloads built in. • Today opens with what Coach changed since last time, and each lift shows how much it moved. • Every session ends with a headline, like a new best or the lifts moving up, and what Coach changes next time, with the reason. • On an iPhone with Apple Intelligence, a one-sentence summary is written on your iPhone from what you did and your note. Nothing leaves the device. • Stuck? A stalled lift gets one-tap fixes: a new rep range, easing back 10%, or a swap to a close alternative, with exactly what changes shown first. • Short on time? Coach fits today's workout into 30, 45 or 60 minutes, or makes it an easier day. Back after a break? It starts you at 90% and builds back. • Need a lighter week? Take a deload when you want one, and carry on from the same weights after it. • A weekly Coach overview sums up your PRs and where the work went, with a poster to share. • Coach runs your own saved workouts too, not just programs. STARTS YOU RIGHT • Answer three quick questions and Coach picks a program to start with. • Been lifting a while? Enter what you lift now and Coach starts you just under it. New to lifting? Barbell lifts start at the empty bar and build from there. • Have your own routine? Pick your lifts and Coach sets up the sets, reps and how each one goes up. WORKOUT TRACKING MADE FAST • Log strength, cardio and timed exercises inline, fast. • Automatic Personal Record (PR) detection for weight and reps. • Track estimated one-rep max (1RM) for every exercise. • Swipe back through your earlier sessions while you log, and tap a set to copy it. SMART PROGRESSIVE OVERLOAD • Create reusable workouts and organize them into multi-week training programs. • Linear and double progression, in programs and in your own saved workouts. • Top set and back-offs: mark one heavy set and the lighter sets after it follow the weight you lift, each at its own percent under. • Every weight recommendation includes a clear history showing exactly why it changed. • Skip individual sets without them counting against your PRs or progression. START FROM A PROVEN PROGRAM Thirteen complete programs are built in: • Full Body 2× • Full Body 3× • Full Body Top Sets • 5×5 • Push / Pull / Legs • 5/3/1 for Beginners • Upper / Lower • PHUL • GZCLP • 5/3/1 • 5/3/1 Boring But Big • Upper / Lower + PPL • Push / Pull / Legs 6× Each one arrives fully built: every week, day, set and rep range, with progression and deloads wired up. CREATE YOUR PERFECT TRAINING PLAN • Choose from 303 exercises, each with setup and technique cues. • Create supersets and circuits. • Support for bodyweight, weighted and assisted exercises. • Train in pounds or kilograms with per-exercise unit preferences. TRACK YOUR PROGRESS • Progress answers "is it working?": each lift's estimated max over time, your weekly sets against your goal, and a grid of your training weeks. • The Up Next widget puts today's workout and weights on your Home Screen or Lock Screen, with Start. A Control Center button and Live Activities keep your workout close while you train. • Ask Siri what to lift next, start today's workout or log a rest day. • Optional reminders on the days you train, naming the workout that's up next. PRIVATE BY DESIGN • Secure iCloud sync across your Apple devices. • Your workouts live in your own private iCloud — we can't see them. • Your workout data is never sold or shared. Whether it's your first program or you're chasing new PRs, Coach keeps every workout moving you forward.