PressArc vs Loadpath

PressArc helps you improve your bench press with a clear, structured plan. Log your workouts, see your strength progress, and know what weight to lift next. Features: • Simple bench workout logging • Strength estimate based on your recent sets • Goal tracking toward 100 kg • Progress insights over time • PressArc Pro for advanced progression tools Train with structure, not guesswork. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pressarc.app/privacy

Coach picks every weight, and tells you why. Loadpath is a workout tracker for strength training, bodybuilding and powerlifting. Log a workout in seconds while Coach, the rules built into the app, adds weight when you hit your reps, eases back when you stall, and says why. COACH, EXPLAINED • Coach picks every weight from what you actually lifted: up when you hit every rep, held when you miss, and eased back (10% on most lifts) if two more sessions at that weight don't beat your reps, with deloads built in. • The line under each lift says why it moved: all reps hit, missed reps at that weight, back after a break, or your call. • Every session ends with a headline, like a new best or the lifts moving up, and what Coach changes next time, with the reason. • On an iPhone with Apple Intelligence, a one-sentence summary is written on your iPhone from what you did and your note. Nothing leaves the device. • Stuck? A stalled lift gets one-tap fixes: a new rep range, easing back 10%, or a swap to a close alternative, with exactly what changes shown first. • Short on time? Coach fits today's workout into 30, 45 or 60 minutes, or makes it an easier day. Back after a break? It starts you at 90% and builds back. • Your week sums up your PRs and where the work went, with a poster to share. • Coach runs your own saved workouts too, and "Who is Coach?" shows how it runs each lift. STARTS YOU RIGHT • Setup explains how you get stronger, then three questions pick a program, with why it fits. • Been lifting a while? Enter what you lift now and Coach starts you just under it. New to lifting? Barbell lifts start at the empty bar and build from there. • Have your own routine? Pick your lifts and Coach sets up the sets, reps and how each one goes up. WORKOUT TRACKING MADE FAST • Log strength, cardio and timed exercises inline, fast. • Automatic Personal Record (PR) detection for weight and reps. • Track estimated one-rep max (1RM) for every exercise. • Swipe back through your earlier sessions while you log, and tap a set to copy it. • A set far above your best asks you to check it before it counts. SMART PROGRESSIVE OVERLOAD • Create reusable workouts and organize them into multi-week training programs. • Linear and double progression, in programs and in your own saved workouts. • Top set and back-offs: mark one heavy set and the lighter sets after it follow the weight you lift, each at its own percent under. • Skip individual sets without them counting against your PRs or progression. START FROM A PROVEN PROGRAM Thirteen complete programs are built in: • Full Body 2× • Full Body 3× • Full Body Top Sets • 5×5 • Push / Pull / Legs • 5/3/1 for Beginners • Upper / Lower • PHUL • GZCLP • 5/3/1 • 5/3/1 Boring But Big • Upper / Lower + PPL • Push / Pull / Legs 6× Each one arrives fully built: every week, day, set and rep range, with progression and deloads wired up. CREATE YOUR PERFECT TRAINING PLAN • Choose from 303 exercises, each with setup and technique cues. • Create supersets and circuits. • Support for bodyweight, weighted and assisted exercises. • Train in pounds or kilograms with per-exercise unit preferences. TRACK YOUR PROGRESS • Progress answers "is it working?": each lift's estimated max over time, your weekly sets against your goal, and a grid of your training weeks. • The Up Next widget puts today's workout and weights on your Home Screen or Lock Screen, with Start. A Control Center button and Live Activities keep your workout close while you train. • Ask Siri what to lift next, start today's workout or log a rest day. • Optional reminders on the days you train, naming the workout that's up next. PRIVATE BY DESIGN • Secure iCloud sync across your Apple devices. • Your workouts live in your own private iCloud — we can't see them. • Your workout data is never sold or shared. Whether it's your first program or you're chasing new PRs, Coach keeps every workout moving you forward.